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One of five video shorts made by Dr. D'Adamo and exhibited during the author tour for his book 'Live Right For Your Type". Soundtrack by noted avant guarde composers Skeptic Friends Network and is used with their permission. 'The Circle' examines why 'one size fits all' diets cannot be expected to work in everybody Dr. Peter D'Adamo is the author of the NY Times best selling book, Eat Right 4 Your Type: https://www.4yourtype.com/eat-right-for-your-type-book/ Unfamiliar with The Blood Type Diet? Start here: https://www.4yourtype.com/blood-type-diet/ Not sure what your blood type is? Find out your blood type in minutes with our easy to use Home Blood-Typing Kit: https://www.4yourtype.com/original-home-blood-typing-kit/ Dr. Peter D'Adamo - Website: https://dadamo.com/ - Facebook: https://www.facebook.com/drpeterdadamo/ - Twitter: https://twitter.com/peterdadamo?lang=en D’Adamo Personalized Nutrition - Website: https://www.4yourtype.com/ - Facebook: https://www.facebook.com/eatright4yourbloodtype/ - Instagram: https://www.instagram.com/4yourtype/ - Pinterest: https://www.pinterest.com/4yourtype/ We’ve changed over 10 million lives. Yours could be next.

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#intermittentfasting #fasting #OMAD Intermittent fasting using a 16:8 schedule is great because it fits with a variety of lifestyles, but because the eating window is longer, some people find they don't lose weight, or even gain weight. This video gives you 5 things to try to get the scale moving down, without changing the types of foods you're eating, or changing the length of the window. Kayla's Books: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult https://amzn.to/2R1EVqA The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU This is the fitbit I have (an Alta): https://amzn.to/2KOGaHi Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website: http://sixmilestosupper.com/freebies DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links and make a qualifying purchase, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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Download the Ultimate Fat Loss Recipe Guide: https://www.healthyhivepro.com/the-ultimate-fat-loss-recipe-guide Are you looking for the best low-carb foods to help you lose weight and stay healthy? In this video, we’ll share some delicious and nutritious low carb foods that can support your weight loss journey. These foods will help you reduce carb intake, maintain energy levels, and promote fat burning. Watch this video to discover the top low carb foods for weight loss and start making smarter food choices today! Don’t forget to like this video if you found it helpful, comment below with your favorite low carb food, and subscribe for more health and weight loss tips! #lowcarb #lowcarbdiet #weightloss #fatloss #ketodiet

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Curious about what supplements to take on keto diet? If you want to maximize your KETO weight loss it is absolutely VITAL that you choose to take the best and most bioavailable supplements packed with key keto diet enhancing minerals and vitamins. These bioactive essential vitamins and minerals will ensure that your intermittent fasting diet program (KETO diet) is most effective in optimizing your weight loss. This recommendation by Dr Melissa Gallagher is an AMAZING keto hack! My favorite KETO Supplement is an ALL IN ONE - gel pack with supreme bioavailability and only 25 calories. BioActive Multi: http://bit.ly/2x51vqX Many of my keto diet and intermittent fasting patients ask about what are the best supplements, minerals and vitamin needs that can help support their keto diets while allowing them to continue this fasting lifestyle. If you want to maximize your fasting and take advantage of the power of KETO for weight loss, choosing the right micro-nutrient is critical to ensuring your success. Watch more of my KETO Playlist: http://bit.ly/2Tufjmw ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Have you signed up for the Supplements Revealed Series? Link here for this AMAZING FREE 9 part docu-series: https://wg781.isrefer.com/go/trailer/NHR On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: http://www.naturalhealthresources.com/YouTube/newsletter.html LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://www.facebook.com/YourNaturalHealthResources --https://www.instagram.com/naturalhealthresources/ -https://twitter.com/MdNaturalHealth If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://DrMelissaG.as.me/ 60min Consultations (in person, phone or video) $150/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Email us: [email protected] Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.naturalhealthresources.com) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided. what supplements to take on keto dietPuravive Attention Puravive 2023 Puravive Review Puravive Weight Loss Supplement Reviews

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"Everyone’s doing fasted cardio to burn more fat... But here’s the truth: Yes — fasted cardio can increase fat oxidation during the session. BUT... that doesn’t always mean more fat loss over time. What really matters is your calorie deficit by the end of the day. So if fasted cardio helps you stay consistent — do it. If not? It’s not magic — it’s just cardio. #FastedCardio #CardioMyth #FatLossTruth #FitnessMyths #BurnFatSmart #MorningCardio #FastedVsFed #ScienceBasedFitness #NoBSFitness #GymConfusionBusted

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2-Mile Walking Workout to Lose Belly Fat FAST (Burn Calories and Lose Weight) This 2-mile walking workout is a fast, effective way to burn calories, shed belly fat, and accelerate your weight loss journey. With a focus on steady-paced walking, this workout will keep your heart rate elevated, target stubborn fat, and engage your core for a toned, leaner body. Perfect for all fitness levels, it’s a low-impact, yet powerful way to lose weight, boost metabolism, and improve overall fitness. Workout Highlights: Warm-Up: Start with a 5-minute slow walk to get your body moving and your muscles warmed up. Brisk Walk: Walk at a brisk pace for the full 2-mile distance. Maintain a pace that challenges you but still allows you to talk comfortably. Core Focus: Engage your core by pulling your belly button in toward your spine as you walk, helping to activate your abdominal muscles and increase fat burning. Cool Down: Finish with a 5-minute slow walk to bring your heart rate down and stretch your muscles. This 2-mile walking workout is a simple and effective way to lose weight, especially belly fat, while enjoying the benefits of walking. It's easy to incorporate into your daily routine and can be done anywhere! Let’s Do This! #fitandfab #walkingworkout

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My name is Annie. I have lost 115 lbs with the help of a glp1 medication called Mounjaro. This medication is treating my type 2 diabetes and most importantly regulating my PCOS! This video is an update on how my increased dose is working for me. Please consider subscribing! I would love to have you join me on my journey to better health! I hope to find a community here where we can all feel seen and understood supporting one another along the way! I am not affiliated in any way with Eli Lily, the manufacturer of Mounjaro, or any other medication distributor or company. I do not speak for the brand. I am simply sharing my personal experience as a patient who utilizes these medications. Most importantly this is not medical advice. I will never give medical advice. If you are in need of medical advice please seek counsel with your medical care team. Watch my last video: https://youtu.be/fgyC_xt5d-k?si=jZRhjMRrfM2tjLy0 ____ Follow me on TikTok:  https://www.tiktok.com/@aisforannie?_t=8m1dyCBGb5a&_r=1 Follow me on Instagram: https://www.instagram.com/a_is_for_annie_?igsh=MXEzMmI4OGZvZG1idQ%3D%3D&utm_source=qr