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🎯Lose 50+ Pounds of Fat In 6 Months Without Burpees or BS Diets: https://www.matteomarra.com/lose50pounds/ 👀Free 21-Day Fat Loss Program: https://www.matteomarra.com/21/ Instagram: https://www.instagram.com/marra_strength/ 00:00 A harsh truth 00:17 Why you might fail 01:22 Playing on hard mode 01:50 How to ACTUALLY win 02:23 Stop focusing on THIS 02:56 Your shadow self 03:41 This will tank your confidence 05:09 Your "goal weight" is wrong 06:02 This will derail you 07:23 3 tips for success

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Much to say this week but no real big news, I guess :P WLL Video: http://www.youtube.com/watch?v=kwgT1hlh92k Reading Channel: http://www.youtube.com/antishayreads I'll be in WI/IL next week visiting with Greg! http://www.youtube.com/thesiegster

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IFBB Pro Nathan Epler answers your training, nutrition, and supplement questions. SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/​​​​​​​​​​​ FOLLOW US ON SOCIALS: Instagram: https://www.instagram.com/hosstilesupps Facebook: https://www.facebook.com/hosstilesupps​ Twitter: https://twitter.com/hosstilesupps​​​

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GLP-1 Weigh-In + I Wasn't Expecting This 😥 #weightlossjourney #weightlosstransformation #weightlossmotivation Hello friends and welcome back for another weekly weigh in on my GLP1 journey✨ This week has been a hard one, thank you all for watching and sending positive vibes💖 ✨If you are interested in making monetary donations to help those who have been directly impacted by the devastating Texas Hill Country flash floods here is the link💗https://www.communityfoundation.net/ 💌[email protected] ✨Follow Me On Tiktok 👇🏼 https://linktw.in/qksFEF ✨Weight Loss Playlist👇🏼 https://linktw.in/MBdDDh ⏰Time Stamps: 00:00-Intro 02:07- Weigh In 03:26- Side Effects 04:10- Rest Week Update 06:22- NSV 💿Music Cred: Music track: breeze by massobeats Source: https://freetouse.com/music Copyright Free Music for Videos