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Did you know a simple bologna sandwich could be a fat-burning meal? Here, SPAOA Ambassador Robert Ferguson shows you how!

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Can I be vulnerable with you for a moment about this weight loss journey? Here are the things I wish I had known prior to losing 90 pounds. Raw and real! 0:00 Intro 0:34 Before & After Videos 1:01 What People Don't Talk About 1:54 Why It's Difficult to Lose Weight 2:40 Why Weight Loss is So Scary 4:31 Discipline is Not Autopilot 7:30 The Pressure Cooker 10:18 Who Said That?? 11:13 People will "People" 14:51 The Change Up 16:21 You Are Not Alone 17:36 Outro //RELATED VIDEOS What I Would Do to Lose 60 Pounds in 2025 - https://youtu.be/O5hm2Zw8Wt8?si=nqXdMj-bYBTxuHh4 What I Eat in a Day For Easy Weight Loss - https://youtu.be/2XOE_4KvnuU?si=KXKFx52hq_4tn--f Top 5 Tips to Lose 90 Pounds - https://youtu.be/b4XCw0PlnIE?si=Z40KHtPRv8ZSJD_i //LINKS My Amazon Storefront: https://www.amazon.com/shop/ursgetsfit?ref=ac_inf_tb_vh //CONNECT WITH ME IN OTHER PLACES My Instagram: https://instagram.com/ursgetsfit

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10 tips to get rid of hives. Dermatologist @DrDrayzday on how to get rid of hives. How to get rid of hives on your body and how to get rid of hives on your face. Skin care tips for hives and skin care advice to avoid triggering hives. In this video I cover the causes of hives and how to prevent hives. #hives #urticaria #dermatologist Dermatographism https://youtu.be/cPytQWgd5-Q CeraVe itch relief cream https://amzn.to/3Ml43Dv Aveeno itch relief balm https://amzn.to/3Ccyqan FTC: This video is not sponsored. Links contain commissionable affiliates, meaning if you make a purchase from a link then I earn a commission. 0:00 How to get rid of hives 0:07 What hives look like and how long hives last 1:09 See your doctor about hives 1:44 Keep a diary of your hives 4:31 Take photos of your hives 5:04 Minimize friction or heat on the skin for hives 6:27 Stay calm when hives develop 6:58 Don't fixate on finding the cause of hives 7:33 Take medications for hives as directed 8:11 Follow up with your doctor if medications don't work for your hives 9:36 Allergy testing for hives is not usually helpful 11:24 Hives eventually go away for most people 💜Follow me on liketoknowit https://www.liketoknow.it/drdrayzday 💜Social media Instagram @drdrayzday Pinterest https://www.pinterest.com/drdrayzday/ Facebook @DrDrayzDay Twitter: @drdrayzday 📪Mail: PO Box 542234 Houston, TX 77254 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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Are you searching for an effective way to support your metabolic and digestive health? This video provides an in-depth look at Akkermansia muciniphila, a next-generation GLP-1 probiotic supplement that is gaining attention for its role in gut health, metabolism, and overall wellness. We explore the science behind Akkermansia muciniphila, how it helps maintain a healthy gut microbiome, and its potential benefits for metabolic balance, digestive comfort, and blood sugar regulation. Learn about the connection between Akkermansia and GLP-1, a key hormone involved in appetite, glucose control, and weight management. Discover why Akkermansia muciniphila is considered a promising supplement for those looking to improve gut flora diversity, support immune function, and address issues such as weight gain, digestive discomfort, and metabolic challenges. We also discuss the ease of incorporating this probiotic into your daily routine, with no messy powders or complicated regimens—just a simple capsule taken with your morning beverage. Whether you’re interested in the latest advancements in probiotics, seeking natural support for type 2 diabetes, or aiming to enhance your digestive and metabolic health, this video covers the essential facts, research findings, and practical tips you need to know. #akkermansia #akkermansiamuciniphila #glp1 #probiotics #vinatura #vinaturasupplements

Energize Your Morning 5 Keto Breakfasts To Kickstart Your Day

Welcome to our Fitness Channel. We'll give you reviews of products and advice on the new best workouts to try on your next visit to the gym! Feel free to post all your comment questions and insights below! Remember to Subscribe! Discover the revolutionary weight loss supplement, Java Burn, that's transforming wellness routines everywhere. This unique flavorless powder seamlessly blends with your morning coffee, enhancing its benefits while supporting our weight loss journey. Imagine turning your daily caffeine ritual into a powerful tool for shedding those extra pounds! In this video, we delve into how Java Burn works by boosting metabolism and promoting fat burning through its potent ingredients like green tea extract and L-carnitine. Users report significant weight loss and increased energy levels—backed by scientific studies! Join us to explore the magic of Java Burn. #JavaBurn #WeightLossJourney

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Novo Nordisk’s once-a-week weight-loss drug Wegovy has officially entered the Indian market — but is this the miracle solution to obesity or a shortcut with serious health risks? In this exclusive segment, renowned Indian cardiologist Dr. Mohsin Wali breaks down the facts behind semaglutide, the active ingredient in Wegovy, and why it’s NOT a quick fix. He shares critical insights about who should (and shouldn’t) be taking it, and how it impacts the heart, metabolism, and long-term wellness. With India’s obesity and diabetes rates on the rise, are we treating the symptoms or addressing the root cause? Know your risks before they strike you — Dr. Wali warns against self-medication and blind trust in viral health trends. Don’t miss this must-watch health alert.