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Is Your KETO Diet DESTROYING or SAVING the Planet? 🌍😱 (Carbon Footprint Shocker!) 🌍 Can Your KETO Diet Reduce Your Carbon Footprint? 🥑🔥 Did you know your diet plays a HUGE role in shaping the environment? From plant-based to keto, every way of eating impacts the planet differently. But can keto actually be a sustainable choice? 🤔 In this video, we break down the carbon footprint of different diets, compare keto vs. traditional eating habits, and share practical tips to make your keto lifestyle more eco-friendly! ✅ 🔍 Watch now to learn: ✔️ How your food choices impact the planet 🌎 ✔️ The surprising environmental effects of keto 🥓 ✔️ Simple ways to make your keto diet more sustainable 🍃 👉 Try our keto plans here: Ketobalanced.com 📢 Comment below: What’s your go-to keto meal? Let’s build a sustainable keto community together! ♻️ 🔔 Don't forget to LIKE, SUBSCRIBE & HIT THE BELL for more keto tips every week! 🚀 Hashtags: #KetoBalanced #KetoDiet #CarbonFootprint #SustainableEating #EcoFriendlyKeto #KetoForThePlanet #LowCarbLife #GreenLiving #HealthyKeto #KetoVsVegan #keto #ketodiet #destroying #saving #theplanet #carbonfootprint #shocker #ketodestroyingplanet #ketosavingplanet #ketocarbonfootprint #isketobadfortheplanet #isketogoodfortheplanet #ketoenvironmentalimpact #ketosustainability #ketovsplanet #ketoclimatechange #ketoecofriendly #KETODietDESTROYING #KETODietSAVINGthePlanet #KetoBalanced #ketobalanced #KETODietDESTROYINGthePlanet #CarbonFootprintShocker #KETOCarbonFootprint #CarbonFootprint Tags: keto diet, carbon footprint, sustainable eating, eco-friendly diet, keto vs vegan, is keto bad for the planet, keto and the environment, low carb diet, keto benefits, ketogenic lifestyle, grass-fed meat, keto meal prep, keto sustainability, how to do keto right, keto diet for beginners

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Hey YouTube Family! (Walking Pad & Weight Vest Info Below) So happy to bring another workout! A 30 Minute workout with a Weighted Vest! This workout will take you from Incline 1.0% to 6.0%! A great workout to add to your routine to help burn fat! Thrilled to collaborate with ZELUS to bring you this awesome and very comfortable 20 lb weighted vest (more information below)!! Join me on with your treadmill or walking pad... Let's move!!! Remember this is your workout....change things up as you need to! You can run through the video, alternate between walking and running, etc. Be safe and have fun!! Today's Workout Breakdown 00:00 - Introduction & Info 02:10 - 5 Minute Warm-Up Begins 07:10 - Workout Begins 33:20 - Cool-Down Here are links to my strength videos: 1: https://youtu.be/NQMLPgQu3o8 2: https://youtu.be/XXbOY-IujG0 3: https://youtu.be/RPFs9lBrB-k Please remember to do your best to move throughout the day.... For example if you sit all day, try to get up every hour to move for 5-10 minutes, or park further away when you go shopping, get off a stop earlier if you take public transportation, take the stairs instead of the elevator, etc. ZELUS Weight Vests 4-10 lb Weighted Vest with Iron sands Affiliate Link: https://amzn.to/3WMsKj0 Discount Code (5% off): 3LYDZAQD 20 lb Weighted Vest Affiliate Link: https://amzn.to/42LQzv5 Discount Code (5% off): 2VINHTHB TheRUN - They offer several other walking pads to choose from....take a look! TheRUN Walking Pad Treadmill with Max 6.0% Incline Max Speed: 4.0mph Max Weight of User: 300 lbs Get 25% off with my discount! Discount Code: 258VX45H Purchase Link: https://www.amazon.com/promocode/A4N800MK5493F TheRUN Official Website Link: https://therunfitness.com/ Social Media Accounts: https://www.youtube.com/@THERUN-sport If you have any questions, feel free to reach out: Email: [email protected] Instagram: @treadchic Thank you for working out with me and for all your support! Blessings, Ludgina RUNNING SHOES: @brooksrunning - Ghost Max https://www.brooksrunning.com/en_us?tid=inf:yt:micro:targeted:pm1x:usa:Treadchic: ******************************************************************************* REMEMBER TO CONSULT WITH YOUR DOCTOR BEFORE STARTING A NEW FITNESS ROUTINE. ******************************************************************************* Welcome to my channel! TreadChic is designed for everyone, no matter your fitness level—whether you’re a leisurely walker or a speedy sprinter. Here, you’ll find treadmill workouts where I’ll be right there with you, pushing through the challenges together. My goal is to inspire you to reach new heights and become stronger, faster, and better with each session! Incorporating treadmill workouts into your routine can elevate your fitness game by changing up the intensity and variety of your exercises. I truly believe in the power of community and encouragement. My vision is for every participant to finish each workout feeling both challenged and empowered, ready to return and conquer the next session. Together, we’ll reach new milestones and make fitness an exciting journey! Let's keep moving! Onwards and Upwards!

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The keto diet has become very popular over the last few years because it can help you to lose weight and overall improve your health. By reducing carbohydrates significantly and increasing fats consumption, the body enters into ketosis which is a state where it burns fat for fuel instead of glucose. Not only does this metabolic state contribute to weight loss but also has several other health benefits; such as increased energy levels, improved mental clarity, and reduced inflammation.

It is true that some people may be able to follow strict keto diets effectively as others find it difficult to comply with the rules they impose. That’s when Keto Gummies Fat Burner comes in. These delicious gummies are a convenient and tasty way to support your ketogenic lifestyle and boost your fat-burning efforts.

Ketogenic Gummies Ignite Your Metabolic Fire is an innovative product that unites the power of ketosis with easy-to-use gummy form. These gummies are specifically developed to assist you in achieving ketosis quickly and maintaining it painlessly which makes it easier for you to achieve your weight loss goals and improve overall wellbeing.

Advantages of Keto Gummies Fat Burner

1. Increased Fat Burning: The exogenous ketones contained in Keto Gummies Fat Burner enable your body burn fat more efficiently leading to quick burning of extra pounds resulting in high energy levels.

2. Appetite Suppression: The ingredients contained in these gummies will control cravings and reduce hunger making it easier for you to stick on your keto diet without eating too much.

3. Enhanced Mental Focus: Because of constantly supplying brain with energy, enhanced mental clarity is achieved by consuming Keto Gummies Fat Burner thus cognitive function is optimized enabling one remain sharp through the day.

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How To Use Keto Gummies Fat Burner

1. Chew 2 gummies daily: Take two gummies each day simply by chewing them helping you stay on course on your ketogenic lifestyle while enhancing those efforts made to burn fat.

2. Drink enough water: While you take Keto Gummies Fat Burner, it is important that you drink plenty of water because it helps in hydration and also aids in fat burning.

3. Follow a healthy diet: Although Keto Gummies Fat Burner may be helpful in enhancing your weight loss program, it is necessary to consume an equal amount of fats as well as proteins and carbohydrates and exercise regularly in order to get maximum results from these supplements.

FAQs

1. Are Keto Gummies Fat Burner safe to use?

Yes, they are made of natural ingredients and do not contain any harmful chemicals; hence, they can be consumed on a regular basis.

2. How long does it take to see results?

The duration will vary among individuals although many users usually see some changes in energy levels and drop their weights within weeks of consistent taking the drug.

3. Can I take Keto Gummies Fat Burner if I’m not following a keto diet?

However, for optimal results, one need to pair them with low-carb high-fat diet since while designed to support the ketogenic lifestyle this supplement can still provide benefits even for those who do not strictly follow a keto meal plan.

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GLP-1 medication for weight loss is being called a miracle by many, but what’s the real truth behind this so-called “skinny shot”? In this episode of The Healing Wellness Show, Dr. Cream sits down with Nurse Practitioner Amanda to dive deep into the science, benefits, side effects, and unexpected uses of GLP-1 medications like semaglutide, Ozempic, and Wegovy. From regulating blood sugar and curbing cravings to potential help with addiction, we break down how GLP-1s are revolutionizing modern wellness and weight management. Whether you’re considering these medications or just curious about the hype, this episode uncovers everything you need to know — straight from a medical expert. Don’t miss this eye-opening conversation that could change your health journey forever. 📞 Call us today to schedule a FREE consult: 319-380-4380 🌐 www.thehealingwellnessshow.com Hashtags: #GLP1 #WeightLossJourney #SkinnyShot #OzempicTruth #WegovyWeightLoss #SemaglutideExplained #MedicalWeightLoss #HealthTransformation #FatLossTips #HealingWellnessShow

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In this video, I share some of my best protein tips for fat loss as an online coach that works with women over the age of 50 in menopause, looking to build muscle while losing body fat. If this sounds like you leave a comment or go to my website to learn more protein tips. #protein #menopauseweightloss