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#testosterone #ketogenicdiet #keto Testosterone is an important hormone that is present in men and is produced naturally by the testicles. There are many benefits, some are subtle and some are more apparent, which is why it is especially important for men to maintain a healthy level of Testosterone. In this video, a Urologist discusses and talks about how DIET can affect your Testosterone levels. Specifically, how the KETO DIET may impact your Testosterone levels. Make sure you watch until the end of the video where I give a few tips on how to boost your Testosterone levels NATURALLY! If you want to learn more about how to boost it naturally, watch a whole video about it here: https://youtu.be/lef5duf6ylQ References: The Effects of Ketogenic Dieting on Body Composition, Strength, Power, and Hormonal Profiles in Resistance Training Males: https://pubmed.ncbi.nlm.nih.gov/28399015/ Ketogenic diet and testosterone increase: Is the increased cholesterol intake responsible? To what extent and under what circumstances can there be benefits: http://www.hormones.gr/pdf/04_1498_Santos_editorial.pdf Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW video Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/tS6K9NzrdSU Chapters: 0:00 Introduction 0:32 Testosterone, and what it does. 0:51 Ketogenic Diet and what it can do. 2:05 Testosterone and Keto Diet, how it connects. 2:27 What's the data around it? 3:25 Two major ways of how the Keto Diet might increase testosterone. 4:18 My Conclusion. 4:42 How to increase testosterone levels naturally. 5:46 End Card ------------------------------------------------------ All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos Urologists ANSWER your TOP questions: https://youtu.be/RbqiFMKViBM ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/renamalikmd/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). The use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/renamalikmd/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or

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Interested in GLP-1 supplements but aren’t sure where to start? Thankfully, Fruitful Yield’s done the guessing work for you! We have a variety of GLP-1 support supplements even for those that are already on GLP-1 Agonists! In this video, we have featured a few products from @thecodeage and @supergut to get you started!

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Pharma company Eli Lilly is researching a new weight loss medication that doesn’t require injections. Once daily oral orforglipron is a GLP-1RA with effects similar to semaglutide. It could be part of the future of weight loss and type 2 diabetes medications. But there are some risks… Daily Oral GLP-1 Receptor Agonist Orforglipron for Adults with Obesity: https://www.nejm.org/doi/10.1056/NEJMoa2302392 Efficacy and safety of oral orforglipron in patients with type 2 diabetes: a multicentre, randomised, dose-response, phase 2 study: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01302-8/fulltext Wegovy Rebound? STEP 4 Semaglutide Weight Loss Trial Results: https://youtube.com/live/Xyuz6LVRl_k Pfizer Weight Loss Drug Danuglipron May 2023 (Health Coach Reacts): https://youtube.com/live/zRaNrjogCFI Start realistic health habits that work for you! 7 days, 7 critical strategies to finally take ownership of your path to freedom and fitness, for free https://fitforfreelance.com/challenge Build confidence and realistic focus with everything you need to start losing weight in the Health Confidence Club for Adaptive Business Leaders. Take a 6-week challenge for a fast start! https://healthconfidenceclub.com Join our free Daily Health Tips for Entrepreneurs group on Facebook to take ownership of your path of freedom and fitness https://facebook.com/groups/fitforfreelance Ready to make it easy to try new plant-based meals? Get the free Snack Pack! Grocery list and 5 tasty recipes straight to your inbox https://fitforfreelance.com/snackpack Weight loss drugs- GLP-1 Receptor agonists playlist: https://youtube.com/playlist?list=PLJDyCf9GXRgOH6uOqL2Ilk-0yWIVcB8bh Check your burnout and stress level with the Burnout Assessment Test, and get the free entrepreneur health and business goals checklist with 25 quick tips to get energized and on track. https://fitforfreelance.com/burnout Ready to learn more about the Guilt-free Gameplan? https://fitforfreelance.com/coaching Free Bodyweight Workout Gameplan! https://fitforfreelance.com/bodyweight/ In Naples, Florida? Check out https://napleshomefitness.com Tweet this video: https://ctt.ac/cTWoD Say hi on social: Instagram: http://instagram.com/fitforfreelance Twitter: https://twitter.com/fitforfreelance LinkedIn: https://www.linkedin.com/in/reggie-wilson-ms-8052a1ba/ Eli Lilly Weight Loss Pill Orforglipron- June 2023 (Health Coach Reacts): https://youtube.com/live/z5U6uDnB8nA Disclaimer: Fit for Freelance does not provide medical advice- this is for consumer educational use only. This channel’s content should not be considered or used as a substitute for medical advice, diagnosis, or treatment. We advise viewers to always seek the advice of a physician or qualified health care provider with any questions regarding personal health or medical conditions. All content and paid services for online certified personal training consultation are intended to be within the scope of practice of certified personal training. Thanks! #weightloss #glp1 #orforglipron

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Michael is a life author and coach who believes that it is a must to following your highest excitement. Learn more at www.nowchanges.com He also currently offers consultation session on strategies for making improvements in productivity,weight loss, stress management,finding your soul purpose, and finding more happiness in your daily life at his website at www.nowchanges.com under the private sessions section. He is the author of the book called Change Your Life Now. To take a sample look at it on amazon go to: http://www.amazon.com/dp/1492937096/ref=r_soa_s_i Then click on the cover image and it will open up a sample of the book. The only thing that is keeps you from getting what you want is the story you keep telling yourself. The first step to changing that is that you must first take full responsibility for your results in life. No one else is ever going to give you success that you deserve in your life. Which is great because you are the master of your own destiny. You have the power within you to create your own life tapestry. Right now is the time to take control of your life and create a dynamic new destiny. Why is it that we stop daring to dream and making changes to make our lives better? What do we do to prevent ourselves from being more successful? More importantly, how do we overcome these self-defeating patterns of thought and actions? The short answer is that most of us use our imaginations to create ideas that prevent us from taking actions to make our lives better. You must create new mental habits in order to create new opportunities in your life. Deep down inside, our souls tell us that we can be more, we can be bolder, we can dare to dream, we should try to reach for those so-called impossible dreams because that's what the soul knows that the mind sometimes forgets, that life is meant to be abundant, life is meant to be a daring, bold adventure and that your existence is a miracle. 7 Steps For Making Changes Today Step 1 Mind your own business. Start today to take a few minutes to think about what areas of your life could improve by creating a few new daily habit towards the life you want. Step 2 Take control of your day. Look for ways to add more enjoyment and productivity in your daily activities. Step 3 Know the difference between actually making changes and thinking that you are. Step 4 Decide who you want to become. Take time to visualize,set goals, do vision boards, and research possibilities of who want to become in the near future. If you could do anything in life what would you do? Step 5 Seek mentors. No matter who you are there are people who have already figured it out. Find them and work with them to speed up the process of you creating life you truly should be living. Step 6 Make disappointment your strength. No matter what setbacks you have let those moments give you determination to keep moving forward and to now give up on your dreams. Step 7 Tap into the power of belief. What you believe you see in your life. So start believing that you can have the things you want in your life and the universe will show you how it is possible for you to have it.

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Are you having difficulty adhering to the keto diet? Do you find it difficult to stay in ketosis and achieve your weight loss objectives? If that is the case, then you are not alone. Following a ketogenic diet poses similar challenges to many other people. Nevertheless, Power Keto Gummies may have a way out of this problem with an increased amount of support.

What are Power Keto Gummies?

Power Keto Gummies are a dietary supplement built for supporting the user’s keto lifestyle. They contain potent constituents which when combined, help in raising ketosis levels as well as boosting energy and reducing food cravings all at once. By incorporating these gummies into your daily routine, you need not burn more fat or lose weight better.

One of the main components found in Power Keto Gummies is exogenous ketones. These ketones assist by heightening the body’s ketone levels initiating ketosis and promoting metabolism of fat reserves. Apart from exogenous ketones, other elements such as caffeine, green tea extract and Garcinia Cambogia – known for their fat-burning and energy-improving effects – can be found in power keto gummy.

Instead of being capsules like traditional keto supplements, Power Keto Gummies provide a tasty alternative that is easy to take wherever and whenever one wishes. It thus fits well into your daily routine hence suitable for those leading an active life. Furthermore, they taste good with flavors that make it enjoyable rather than something one has to do every day.

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The exogenous ketones contained in this formula enter your bloodstream after consumption of Power Keto Gummies. They then raise your blood-ketone level thereby hastening your body transition into a state of nutritional ketosis with relative ease compared to before use. In addition, once you have entered into nutritional state of Ketosis instead of burning carbohydrates body will begin breaking stored fats thus resulting eventual weight reduction.

Moreover, Power Keto Gummies also give you more energy and reduces your appetite. Formula contains caffeine and green tea extract for natural energy boost helping you to remain energized all day long. This helps in staving off hunger pangs which makes one eat for the sake of it due to the presence of Garcinia Cambogia.

In overall, Power Keto Gummies work by supporting ketogenic lifestyle as well as giving that extra push you need to lose weight. Whether you are a beginner at keto or have hit a plateau with your weight loss, these gummy might just be what your keto needs.

Why choose Power Keto Gummies?

There are several reasons why adding Power Keto Gummies into your keto diet is important. First, they are convenient and yummy supplements used in support for ketogenic lifestyle. You don’t have to struggle swallowing large tablets or choking on unpalatable dietary supplements anymore – just take these delicious power keto gummies.

Moreover, Power Keto Gummies are made up of safe and effective natural ingredients. They are high quality supplements that do not contain any harmful chemicals or artificial additives. This product is also vegan friendly because it does not contain animal derived ingredients therefore plant based diets followers will find it suitable for them too.

By going for this product, you will be giving yourself the needed hand to remain on your keto diet and achieve the weight you have been desiring. They are a handy and effective way to kick-start ketosis, boost energy levels, suppress cravings that will aid you towards achieving a better and happier version of yourself.

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