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In Episode 3 of my prep series, I’m giving you the full behind-the-scenes of what show prep really looks like right now. From 40-minute cardio sessions (yes, it’s basically my part-time job now 😂) to posing practice in heels and macro-accurate meal prepping. 👉 Cardio update – What’s changed, how I’m fitting it all in, and how my physique is responding. 👉 Physique check-in – Current weight, body changes, and how I’m tracking progress. 👉 Posing practice – Real talk: walking in heels is no joke. Here’s how I’m refining my stage presence. 👉 Prep-style meal prep – From batch cooking to salt control, this is how I build my meals for fat loss & muscle retention. 💬 Let me know in the comments — what’s your biggest challenge during prep? 👍 Like + Subscribe to follow the full journey to show day! ➾➾➾➾ ♡ THE RESOURCES WE CREATED JUST FOR YOU! ♡ FREE MASTERCLASS FOR MEN & WOMEN, WHO WANT TO LOSE 20+ POUNDS https://www.synapticfitfusionpros.fit/funnel/61979/fat-loss-reset-pathway ➾➾➾➾ ✨ INSTAGRAM: @synaptic_fit_fusion_pros ✨ TIK-TOK: @synaptic_fusion_fit_pro ✨ FACEBOOK: @TerryandZitaSynapticFitFusionPros ✨ Pinterest: @synaptic_fusion_fit_pros ✨ X: @synapticfitpros

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OZEMPIC & WEGOVY DEEP DIVE: THE SCIENCE OF GLP-1 AGONISTS WITH DR. SCOTT STEVENSON EPISODE 123 OF CHASING CLARITY: UPDATED TOPICS FOR THIS WEEK’S EPISODE: ⁃ INTRODUCTION TO THE TOPIC OF SEMAGLUTIDE ⁃ WHAT IS GLUCAGON LIKE PEPTIDE 1 & WHAT DOES IT DO? ⁃ WHAT IS A GLP-1 AGONIST/ANALOG?- ⁃ WHAT HORMONES ARE INVOLVED IN THE ACTIONS OF THESE DRUGS? ⁃ INSULIN’S ACTIONS AS A SATIETY HORMONE ⁃ THE PHARMACOKINETICS & PHARMACODYNAMICS OF GLP-1 AGONISTS AS COMPARED TO ENDOGENOUS GLP-1 ⁃ WHAT ARE THE POSITIVE EFFECTS OF GLP-1’s? ⁃ WEIGHT LOSS OUTCOMES OF GLP-1 TRIALS ⁃ DOWNSIDES OF GLP-1 DRUGS ⁃ HOW COMMON IS WEIGHT REGAIN AFTER THE DISCONTINUATION OF GLP-1s?MAINTENANCE OF WEIGHT LOSS AFTER GLP 1 USE ⁃ POTENTIAL LEAN MASS LOSS ASSOCIATED WITH GLP-1’s ⁃ HOW TO USE THESE WITH DIFFERENT CLIENTELE WHERE TO CONNECT WITH US: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: [email protected] Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack Follow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning Physique Collective Seminar Tickets: https://link.pipelinepro.co/widget/form/fKcgAI2L9mLIDPvCanMf

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INSULIN RESISTANCE, OBESITY, DIABETES AND GLP-1 AGONIST MEDICATIONS….SEE DR CYWES GET REALLY PISSED AT BEING CALLED OUT FOR PRACTICING OUTSIDE THE GUIDELINES OF BEST PATIENT CARE. This video has value for everyone from rookies to carnivore veterans. These insights are not beliefs or conjecture. They reflect real data from an extremely busy clinical practice dealing with metabolic health transition. Know the scientific truth about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. Research Discussed... Diamond DM, Bikman BT, Mason P. Statin therapy is not warranted for a person with high LDL-cholesterol on a low-carbohydrate diet. Curr Opin Endocrinol Diabetes Obes. 2022 Oct 1;29(5):497-511. Sokol MC, McGuigan KA, Verbrugge RR, Epstein RS. Impact of medication adherence on hospitalization risk and healthcare cost. Med Care. 2005 Jun;43(6):521-30. WHERE TO FIND DR. ROBERT CYWES and SHERYL FOX RD: INSTAGRAM: https://www.instagram.com/carbaddictiiondoc FACEBOOK: https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com We try to keep this content free as a service to you. If our content resonates and you can afford a buck or more: Donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD and SHERYL FOX RD ARE clinically PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse Set up a consultation if you are looking for more sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol issues and thyroid disease. Even if you are doing great but need physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist you getting back on track. TEXT, WHATSAPP or CALL to leave a message on our “batphone” +1 5615170642 from anywhere in the world. We do secure telehealth, Zoom and Whatsapp phone and video consults all over the world. If appropriate we can order bloodwork and Coronary Artery Calcium Scores as part of a consultation. Please always feel free to record your consult but inform Dr Cywes and Sheryl. For COLLABORATIONS please email me: [email protected] **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a Registered Dietician such as Sheryl Fox in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #GLP1 #statin #diabetes #obesity #insulinresistance #metabolicsyndrome #standardofcare Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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Keywords: Best foods for fat loss What to eat for weight loss Fat-burning foods to include in your diet Healthy foods for losing weight What to avoid for fat loss Weight loss diet tips Nutrition guide for burning fat Video Description: Want to burn fat faster and get the best weight loss results? 🔥 In this video, we’ll break down the top fat-burning foods you should eat and the worst foods to avoid if you’re serious about losing weight and staying healthy! 🥑❌🍕 🔹 In This Video, You’ll Learn: ✅ The best foods for fat loss and metabolism boost ✅ The worst foods that slow down weight loss ✅ How to make smart food swaps for a healthier diet ✅ A simple fat loss meal plan you can follow 💡 Fuel your body the right way and achieve your fitness goals faster! 🔔 Like & Subscribe for more weight loss and nutrition tips! #FatLossFoods #WeightLossTips #HealthyEating #WhatToEatForFatLoss #NutritionForWeightLoss #BestFoodsForFatBurning

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Are you looking for a delicious and convenient way to support your ketogenic diet in Australia? Look no further than Vita Keto Apple Gummies! These tasty gummies are specially formulated to help you reach ketosis and stay there, all while satisfying your sweet tooth. In this article, we will dive into what makes Vita Keto Apple Gummies so special and how they can help you on your journey to better health and wellness.

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Vita Keto Apple Gummies are packed with powerful ingredients that support ketosis and overall health. These gummies contain exogenous ketones, which can help your body enter a state of ketosis more quickly and easily. Additionally, they are infused with apple cider vinegar, a popular ingredient known for its potential to support digestion, weight management, and blood sugar levels. With Vita Keto Apple Gummies, you can enjoy the benefits of ketosis in a delicious and convenient form.

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These gummies are also free from artificial colors, flavors, and preservatives, making them a clean and healthy option for those following a ketogenic diet. Plus, they are gluten-free and suitable for vegetarians, so you can feel good about incorporating them into your daily routine. Whether you need a quick energy boost, a sweet treat, or a little extra support on your keto journey, Vita Keto Apple Gummies have you covered.

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One of the best things about Vita Keto Apple Gummies is how easy they are to incorporate into your daily routine. Simply enjoy 1-2 gummies per day as needed to help support your ketogenic goals. Whether you need a mid-afternoon pick-me-up, a post-workout snack, or a sweet treat after dinner, Vita Keto Apple Gummies are the perfect solution. Keep a bottle at home, at work, or in your gym bag so you always have a convenient and delicious option on hand.

For optimal results, pair your Vita Keto Apple Gummies with a balanced ketogenic diet and regular exercise. While these gummies can help support your ketosis goals, they are most effective when combined with a healthy lifestyle overall. Stay hydrated, get plenty of rest, and listen to your body’s hunger cues to make the most of your keto journey with Vita Keto Apple Gummies.

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There are countless benefits to incorporating Vita Keto Apple Gummies into your ketogenic routine. Not only do these gummies taste great, but they can also help you stay on track with your diet and fitness goals. By providing a convenient and delicious source of exogenous ketones, Vita Keto Apple Gummies can support your energy levels, focus, and overall well-being. Say goodbye to keto flu symptoms and hello to sustained ketosis with these tasty gummies.

In addition to supporting ketosis, Vita Keto Apple Gummies may also help curb cravings, boost metabolism, and improve digestion. These gummies are a versatile and convenient option for anyone following a ketogenic diet, whether you’re a seasoned keto warrior or just starting out on your journey. Give your body the support it needs with Vita Keto Apple Gummies and enjoy the benefits of ketosis with every bite.

Where to Buy Vita Keto Apple Gummies

If you’re ready to take your ketogenic journey to the next level with Vita Keto Apple Gummies, you can purchase them online or in select stores throughout Australia. These gummies are a convenient and delicious way to support your ketosis goals and enjoy the benefits of a ketogenic diet. Whether you’re looking for a quick energy boost, a sweet treat, or an easy way to stay on track with your goals, Vita Keto Apple Gummies are the perfect solution. Order yours today and experience the magic of ketosis in a tasty and satisfying form.

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Best Foods To Eat To Lose Weight Welcome to the delightful world of Freeze Dried Candy. 🍭✨ From the goodness of gummy worms to delicious Airheads, from the hard, satisfying crunch of Jolly Ranchers to the playful pop of Nerds, we explore the fascinating textures and ASMR sounds of freeze-dried candy we've got a candy feast for everyone! But that's not all – Experience weird candies from Japan, spicy candies from Mexico, that will challenge your taste buds. And for those who cherish the classics, we've included the beloved crunch of Oreos, skittles, and nerd ropes transforming them into a freeze-dried delight that you've never experienced before with candies from around the globe. We are Kanpai Freeze dried candy! Bringing to you the best candy flavors. Sour candies, Chamoy candies, crunchy candies, fruity candies, and spicy candies, gummy worm candies, and much more. Our channel also features fun candy skits, blending humor and creativity with our delicious freeze-dried candies to entertain and delight our audience. 👉 Stay tuned for more videos where we dive deeper into the art of freeze-dried candy making, reveal the secrets behind crafting the perfect crunchy candies, and continue our quest to discover the most exotic and spicy candies the world has to offer. Whether you're here for the ASMR, the candy, or the sheer joy of discovery, we promise to keep the treats coming and the tingles tingling. Join us on this sweet and sensory-filled journey – because when it comes to ASMR and candies, we believe there's always room for more surprises, more flavors, and more smiles. 🌎🍬🎧 #ASMR #FreezeDriedCandy #Candies #GummyWorms #Airheads #JollyRanchers #Nerds #Oreos #CrunchyCandies #FruityCandies #SpicyCandies #WeirdCandies

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💡 Want to lose weight without spending hours at the gym? These science-backed diet plans will help you burn fat, boost metabolism, and stay healthy—without any exercise! 🚀 🥗 Top Diet Plans for Effortless Weight Loss: ✅ Intermittent Fasting – Burn fat & regulate metabolism ✅ Low-Carb Diet – Reduce cravings & stabilize blood sugar ✅ Mediterranean Diet – Enjoy healthy fats & clean eating ✅ Plant-Based Diet – High in fiber, low in calories ✅ Portion Control – Maintain a calorie deficit without feeling hungry 🍽️ Start your weight loss journey today! These simple & effective diet plans will help you get in shape without working out! 📌 Read the full guide here: CoreWellFit.com 👍 If you found this video helpful, don’t forget to LIKE, COMMENT & SUBSCRIBE for more fitness tips! 💪✨ 🔔 Turn on notifications so you never miss an update! #WeightLoss #HealthyEating #DietPlan #FatLoss #IntermittentFasting #LowCarb #MindfulEating #LoseWeightNaturally #HealthyLifestyle #WeightLossJourney #NoExerciseWeightLoss #HealthyChoices #MealPrep #WeightLossWithoutExercise #NutritionTips #FitnessMotivation #HealthyHabits #PortionControl #DietTips #SustainableWeightLoss

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Semaglutide is an FDA-approved injection that can help you immediately gain control of your weight through appetite suppression. The injection is a popular weight loss alternative that only requires an injection every week on the same day. Its purpose is to manage weight when it is combined with exercise and a healthy diet. As opposed to current weight loss treatments, your Semaglutide provider in San Antonio will assist you to ensure that Semaglutide injections are right for you. On average patients at Semaglutide med spa San Antonio, lose between 8-10 pounds per month realistically. If you’re struggling to lose weight you can potentially lose 24 pounds or more combined with diet and exercise. Please give us a call at 210-227-3051 or visit our website www.sculptaway.com 9991 Frontage Road San Antonio, Texas 78230 #semaglutide #weightlossprogram #sanantoniosemaglutide