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Discover the life-changing benefits of the ketogenic diet in this quick YouTube Short. Learn how ketosis works to help you lose weight, boost energy, and sharpen your mind. Perfect for beginners eager to transform their health. Subscribe for more health tips and diet guides!

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Mochi Health: Join Mochi: Referral Code: 2gl47k First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Song: Jelly Roll Video- https://youtu.be/Qop5XLgwkNc?si=_CvAy2RgAq5eir7f How has GLP-1 completely changed my life? Let me tell you! In this raw and personal video, I share how my weight loss journey with tirzepatide (Trisepide) has helped me lose 70lbs (and counting!) while overcoming challenges like chronic health issues and emotional struggles. From battling pre-diabetes and ditching blood thinners to saying goodbye to old clothes and hello to a healthier me, this medication has been a total game changer! 💪✨ I’m no medical professional—just a 48-year-old mother of six and high school teacher sharing my real-life experience with GLP-1 medications like Mounjaro, Wegovy, Saxenda, Ozempic, and more. My journey has been full of small wins, moments of reflection, and sacrifices, but it’s proof that change is possible. If I can do it, so can you! 🌟 Let’s celebrate progress, big and small, and stay focused on your journey. Share your story in the comments—how are YOU taking steps toward a healthier life? Let’s inspire each other to keep going! 🥳 #weightwatchers #wegovy #glp1 #glp1 #mounjaro CHAPTERS: 00:00 - Intro 01:17 - Blood Work Analysis 06:28 - Understanding Pre-Diabetes 09:58 - Mochi and Health Benefits 12:47 - Ala's Weight Loss Journey 14:00 - Medication Benefits Explained 15:00 - Letting Go of Old Clothes Tips

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Glucagon-like peptide-1 (GLP-1) is a well-known medication used by physicians to treat Type 2 diabetes. GLP-1 has also become popular when used as a weight loss drug. But, experts warn there can be side effects if taken incorrectly. Read more here: https://www.wbrc.com/2025/02/15/glp-1-medications-can-have-adverse-side-effects-if-taken-incorrectly-experts-say/ SUBSCRIBE AND TURN ON NOTIFICATIONS https://www.youtube.com/c/WBRCFOX6NewsOnYourSide CONNECT WITH US ON SOCIAL MEDIA! Like WBRC 6 News on Facebook: https://bit.ly/3s1fN64 Follow WBRC 6 News on Instagram: https://bit.ly/3sUha5s Follow WBRC 6 News on Twitter: https://bit.ly/3I1LwJZ Follow WBRC 6 News on LinkedIn: https://bit.ly/3h2ogzi Follow WBRC 6 News on TikTok: https://bit.ly/42flTi6

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Stuck inside and need a fun way to get your steps in? Put your favourite playlist and walk with me with this #beginnerfriendly Indoor Walking Weightloss Workout!! Burn fat and have fun doing it! 30 seconds walking 30 seconds exercise You can now Support me and my channel a little extra on Patreon!! https://www.patreon.com/SharonasHill ❤️❤️❤️ 🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS! Do this Warm-Up first: https://youtu.be/3DtIWl50KAE Do this Cool down after: https://youtu.be/cazwQy0ZJ0U CONTINUE DANCING: HAMILTON DANCE WORKOUT https://youtu.be/uXV0wo0tr2o ❤️INSTAGRAM @sharonas.hill ❤️FACEBOOK @SharonasHill 🎵TIKTOK @sharonas.hill ✉ CONTACT (Business enquiries) [email protected] MUSIC: This is where I get my youtube music from! https://www.epidemicsound.com/referral/cpp3tg/ (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️) DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. #Indoorwalking #walkingworkout

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Yes, if you’re over the age of 40, you can follow my seven exercises using rocks at the park outside. You don’t need a gym and lose body fat and get your ass in shape! Want some  personalized private one-on-one motivation from me every day? WHATSAPP ME ✅ +52 984 313 8938 #homeworkouts

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