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Hello friends! Today I will share with you a simple and delicious recipe for cucumber and tomato metal. It's so delicious and simple! I cook it almost every day. This is the perfect solution for any dish. You will definitely love this recipe of cucumbers, tomatoes and herbs. Bon appetit and have a nice day! Italian Tomato and Cucumber salad! Lose Weight Fast! Healthy diet! Subscribe to the channel: https://www.youtube.com/channel/UCGnQks5Ip2r7WX89h1pKZrw RECIPES AND INGREDIENTS: 2 cucumbers, 2 tomatoes Green onions, Parsley, Basil, Mint, Olive oil, Juice of 1 lemon, Salt, Pepper, From which country are you watching my video? Thank you subscribers and viewers for watching! Subscribe to new videos! Enjoy your meal! Thank you, friends, for watching my channel! https://www.youtube.com/channel/UCGnQks5Ip2r7WX89h1pKZrw If you enjoyed this video, please share it with your friends on social media. This will greatly assist in promoting my channel. Don't forget to like 👍 the video, leave a comment ✍️, or simply a smiley face 😀. It won't take much of your time, but it will make me very happy! I will continue to delight you with excellent recipes. Subscribe to my channel and remember to click the bell 🔔 so you don't miss any new videos. #Erstaunliche_Rezepte #recipe #recipes #asmr #salad

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Lizzo shows off dramatic weight loss on Thanksgiving amid Ozempic rumors Lizzo showed off her dramatic slim down on Thanksgiving amid ongoing rumors that she used Ozempic during her weight loss journey. The day after the holiday, the 36-year-old singer took to TikTok to show off the tight-fitting outfit she wore to host Thanksgiving dinner for her loved ones. In the clip she posted on Friday, she gave her fans a peek at her look, showcasing her slimmed-down figure in a skintight, off-the-shoulder dress with orange hibiscus flowers. She also shared a close-up look at her smoky, sultry makeup and her chic, braided hairstyle. The Truth Hurts hitmaker — who seemingly denied using diabetes drugs for shedding pounds and even dressed up in an Ozempic-themed costume for Halloween — smoldered and smiled as she put on holiday look on display in a mirror selfie video. She stood in what appeared to be her glam room, which had her manI colorful wigs on display in the background. 'Baby i ate zooooownnnnn,' she wrote in the caption of her video, which was set to the tune of Summer Walker's song Heart Of A Woman. #lizzo #ozempic #thanksgiving

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Jelly Roll, the beloved musician known for his raw talent and relatable persona, has stunned fans with photos showcasing his dramatic weight loss. While many applaud his transformation, some feel the images are "a bit too much," sparking debates about body image and personal boundaries. Jelly Roll’s journey highlights the challenges and triumphs of health and self-improvement. See the photos that have everyone talking and join the conversation about his inspiring yet polarizing transformation.

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Let’s be real, most fat loss supplements are total BS. But there are a few that actually help you get lean and stay that way… Not because they "burn fat" on their own — but because they make the hard stuff easier: eating well, moving more, and staying consistent. Here are the only 3 I use regularly 👇 Protein Powder- Most people think they’re eating enough protein… but they’re way off. Protein helps you: ✅ Stay full longer (so you snack less) ✅ Build & protect muscle while losing fat ✅ Boost your metabolism (your body burns more calories digesting protein) I use a quality whey or plant-based protein to hit my daily target — it’s quick, easy, and way more doable than eating 6 chicken breasts a day. Creatine Monohydrate- Creatine isn’t just for dudes trying to get jacked. It’s one of the most researched supplements out there — and it helps with: ✅ Improved strength & performance in the gym ✅ More energy during training ✅ Better muscle retention (which helps you stay lean long-term) It won’t directly burn fat… but it helps you train harder and keep muscle while dieting, which leads to better results over time. Just 5g a day, no loading phase needed. Mix it with water or toss it in your protein shake. Caffeine- Yes, good ol’ caffeine. And no, it’s not “bad” in moderation. Caffeine helps with: ✅ Appetite control (especially during cuts) ✅ Increased energy and alertness ✅ Better workout intensity = more calories burned Whether it’s coffee or pre-workout, caffeine makes sticking to your fat loss plan feel easier, and that’s the real secret. Just don’t overdo it or chug it late at night. Sleep still matters. Bottom line: These supplements don’t replace hard work. They just support the systems that matter most: – Eating enough protein – Moving with intention – Staying energized and consistent Follow me for more fitness and fat loss tips that actually make sense!

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Discover the truth behind doing cardio on an empty stomach to reduce belly fat. . Click on the link below to check out my article on the exercises you want to avoid if you're looking to get rid of those stubborn love handles and belly fat. https://yurielkaim.com/absyt1 SHARE this video: https://youtu.be/4Qz-1xD7BmM SUBSCRIBE for more videos to help you live a healthier, fitter, and more prosperous life here: https://www.youtube.com/user/yelkaim1 -- FIND ME ONLINE HERE: HEALTH AND FITNESS RELATED: Website: https://www.yurielkaim.com Pinterest: https://www.pinterest.com/yurielkaim/ Facebook: https://www.facebook.com/yurielkaim1 BUSINESS TRAINING FOR HEALTH ENTREPRENEURS: Website: http://healthpreneurgroup.com Facebook: https://www.facebook.com/healthpreneur1

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00:00 - Intro 00:31 - GLP-1 Drugs & Pancreatitis: Genetic Risks Investigated by MHRA | Ozempic & Wegovy Safety 06:01 - Urgent Mounjaro Warning: Deadly Organ Damage Risk & Blood Test Mistakes 16:25 - Weight-Loss Drugs: Fatal Side Effects and New Investigations 19:15 - Deadly Side Effects of Weight-Loss Drugs: New Investigation Reveals Shocking Findings 1. GLP-1 Drugs & Pancreatitis: Genetic Risks Investigated by MHRA | Ozempic & Wegovy Safety The MHRA and Genomics England are investigating a potential genetic link between GLP-1 medications (like Ozempic and Wegovy) and pancreatitis risk. Learn how patients and healthcare providers can contribute to this critical research via the Yellow Card scheme. Discover how genetic testing could prevent adverse drug reactions, reduce NHS costs, and pave the way for personalized treatments. We break down the latest guidance for monitoring patients on GLP-1 drugs, including red flags like severe abdominal pain and tips for adjusting other medications. Stay informed about the Yellow Card Biobank study recruiting participants and the Obesity Management Collaborative’s safety recommendations for clinicians. Essential viewing for patients, caregivers, and healthcare professionals navigating the risks and benefits of GLP-1 receptor agonists. #GLP1 #PancreatitisRisk #DrugSafety #PersonalizedMedicine #Ozempic #Wegovy #MHRA #Genomics #politics 2. Urgent Mounjaro Warning: Deadly Organ Damage Risk & Blood Test Mistakes Discover why thousands of Mounjaro users could face life-threatening organ damage due to a critical oversight. Learn how NHS GPs are missing vital blood tests to prevent pancreatitis, dehydration, and severe side effects. Expert insights on genetic risks, GLP-1 injections, and the urgent need for safer prescribing practices. Stay informed about weight loss jab dangers and patient safety. 3. Weight-Loss Drugs: Fatal Side Effects and New Investigations Discover the alarming side effects of popular weight-loss drugs like Ozempic and Mounjaro, including potentially fatal pancreatitis. Learn about the latest investigations and what experts are saying about the risks and benefits of these GLP-1 drugs. This video explores the serious health issues linked to weight-loss medications, such as acute pancreatitis, which has led to hospitalizations and even deaths. We delve into the latest findings from the UK's Medicines and Healthcare products Regulatory Agency and discuss the potential for genetic screening to mitigate risks. Stay informed about the safety measures recommended by pharmaceutical companies and health professionals. Understand the importance of taking these medications under strict supervision and the ongoing efforts to ensure patient safety. Don't miss this crucial update on the side effects of weight-loss drugs and how they could impact your health. 4. Deadly Side Effects of Weight-Loss Drugs: New Investigation Reveals Shocking Findings Recent investigations have uncovered potentially fatal side effects associated with popular weight-loss drugs like Ozempic. The UK's Medicines and Healthcare products Regulatory Agency (MHRA) has received nearly 400 reports of serious pancreas issues from users of GLP-1 drugs. At least ten deaths have been linked to acute pancreatitis among GLP-1 drug users in the UK. This video explores the findings, discusses the role of genetic factors in side effects, and highlights the importance of genetic testing in preventing adverse reactions to these medications. We'll also cover what this means for current and potential users of these drugs, and what steps health authorities are taking to address these concerns.

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Semaglutide is a relatively new drug in the weight loss market that has been making waves for its effectiveness in helping people shed unwanted pounds. Originally developed as a treatment for type 2 diabetes, semaglutide has been found to have the added benefit of promoting weight loss in individuals struggling with obesity. However, like any medication, it is essential to understand how to use semaglutide effectively to maximize its weight loss benefits while minimizing potential side effects.

Choosing the Right Dosage

One of the most crucial aspects of using semaglutide for weight loss is determining the right dosage for your individual needs. Semaglutide is typically prescribed in doses ranging from 0.25mg to 2.4mg, with higher doses typically being more effective for weight loss. However, it is essential to work closely with your healthcare provider to find the dosage that is both safe and effective for you. Starting at a lower dose and gradually increasing it over time can help minimize side effects while still achieving significant weight loss results.

Additionally, it is essential to follow your healthcare provider’s instructions carefully when it comes to taking semaglutide. Depending on the brand of semaglutide prescribed, it may need to be injected weekly or daily, so understanding the proper administration technique is crucial for achieving optimal results.

It is also essential to be patient when starting semaglutide for weight loss. While some individuals may see rapid weight loss results, others may take longer to experience significant changes. Consistency with taking the medication as prescribed and following a healthy diet and exercise plan will be key to long-term success.

Managing Side Effects

Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide include nausea, diarrhea, and constipation. These side effects usually subside as your body adjusts to the medication, but if they persist or become severe, it is essential to contact your healthcare provider.

In rare cases, semaglutide can also cause more serious side effects such as pancreatitis or thyroid tumors. It is essential to be aware of the potential risks associated with semaglutide and to contact your healthcare provider immediately if you experience any concerning symptoms.





To help manage side effects and improve the effectiveness of semaglutide for weight loss, it is essential to stay hydrated, eat a balanced diet, and engage in regular physical activity. These lifestyle changes can help support your weight loss journey while minimizing any unwanted side effects of the medication.

Monitoring Your Progress

Regular monitoring of your weight loss progress is crucial when using semaglutide. Your healthcare provider may recommend frequent check-ins to track your weight loss, assess any side effects, and make any necessary adjustments to your treatment plan. Keeping a food diary, tracking your physical activity, and monitoring your overall health can also help you stay on track with your weight loss goals.

It is also essential to communicate openly with your healthcare provider about any challenges or concerns you may have while taking semaglutide. Your healthcare provider can offer support, guidance, and resources to help you navigate your weight loss journey successfully.

Remember that weight loss is a journey, and it is essential to celebrate your successes along the way, no matter how small they may seem. With the right mindset, support system, and treatment plan, you can achieve your weight loss goals with the help of semaglutide.

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Cook , eat, repeat with @nireethislunchbox. 🙏🏻Subscribe 🙏🏻 👍🏻 Like 👍🏻 ↗️ Share ↗️ Credits:IBC mangai Copyright Disclaimer Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #sona #weightloss #weightlossdrink #drink #healthydrink #morningdrink #nightdrink #dietdrink #herbal #herbaldrink #tamilshorts #youtubeshorts #youtubevideo #shortsfeed #trending #shorts

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