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Unlock your potential with my FREE 30 Day Habit Challenge: https://www.habitcoachapp.com/june How to lose body fat the easy way. CONNECT WITH ME: Linkedin: https://www.linkedin.com/in/colinhiles/ Blog: https://www.colinhiles.com/ GET DAILY INSPIRATION: Facebook: https://www.facebook.com/ColinHilesMindSetGuy/ Twitter: https://twitter.com/colinhiles VIDEO SUMMARY: How to lose body fat the easy way. In this video, I share my body transformation where I've gone from 22% body fat to 12% body fat, lost 4 inches off my waist and 2.5 stone. These results were achieved under these conditions: - A hectic schedule from running three business. - An absurd amount of international travel and long busy days. - By doing less than 50 minutes of exercise a week and without stepping foot into a gym. - By giving myself two free days to eat what I like. - Eating chocolate every day. I've used a simple mind trick which almost eradicates self-sabotage and procrastination. Speak soon, Colin "I've found my abs" Hiles http://youtu.be/ueUqcyZfBm8

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Boost your GLP-1 production naturally! Explore Omega-3 supplements (fish, krill, algae oil), probiotics (acidophilus, infantis, bifidum), and prebiotics to support a healthy gut microbiome. Learn how these elements work together to enhance your body's GLP-1 levels and overall well-being! #Omega3Benefits #GutHealth #Probiotics #Prebiotics #GLP1Boost #HealthyMicrobiome #FishOil #NaturalSupplements #WellnessTips #BodyHacks

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Here's a simple framework to increase GLP-1 levels naturally, without drugs like Ozempic / Wegovy or Mounjaro / Zepbound. We'll go over the best foods and supplements to boost GLP-1 levels without medications. Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider. The contents of this video are my personal opinion and do not represent that of my employer(s).

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🎯 Tirzepatide for Weight Loss | Game-Changer in Obesity Management! Tirzepatide is a revolutionary drug approved for both Type 2 Diabetes and obesity treatment. In this video, we explore how Tirzepatide works, its effectiveness in weight reduction, dosage, common side effects, and how it compares to other GLP-1 agonists like Semaglutide (Ozempic, Wegovy). 👉 Perfect for those looking to understand modern pharmacological approaches to obesity. 📌 Chapters: 0:00 – Introduction 0:40 – What is Tirzepatide? 1:20 – How it works (Mechanism of Action) 2:10 – Dosage & Administration 3:00 – Weight Loss Results 4:00 – Side Effects & Safety 5:00 – Tirzepatide vs Semaglutide 6:00 – Conclusion 📍 Disclaimer: This video is for educational purposes only. Always consult a healthcare provider before starting any medication. --- #Tirzepatide #WeightLoss #ObesityTreatment #DiabetesCare #GLP1 #Mounjaro #Semaglutide #Wegovy #Ozempic #WeightLossJourney #DoctorExplains #FatLossTips #MedicalEducation #PediatricianExplains #DrNagraj

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This video shows a product sale on BeBodywise Himalayan Shilajit Gold Gummies. The video focuses on the offer of buying 120 gummies at a cheaper price than the 60 gummy pack. The usual price for 60 gummies is $65, but for a limited time, the 120 gummy pack is offered at a discounted price of $48.99. The video encourages viewers to shop and select the 120 pack, and use the code 'BEBOLIVE10' at checkout for an additional 10% off.#sale #supplement #discount #gummies #shilajitRicebowl Or Keto Bowl

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Metformin is used for type 2 diabetes but has other indications like prediabetes, PCOS and weight loss. #pcossupport #metformin #type2diabetes #diabetestok #nnekaanuligo #nnekaanuligomd #type2diabetic #prediabetesinformation #weightlossmeds #medicationfacts #metforminpcos #metforminweightloss medical information, personal opinion only