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On World Obesity day, let us demystify myths around obesity! Five decades ago/ Pre 1980’s era, Obesity, type 2 diabetes & other metabolic diseases were a rare phenomenon. Our grandparents never had obesity- & they never had these fad recommendations of high protein, low carb & more but they had one aspect of our biology which we miss out now- balanced & diverse gut microbiome. No brainer- the foods they ate were rich in fibre & polyphenols which were food for their microbiome. Their gut microbes synthesised these food substrates & converted them into short chain fatty acids which secreted GLP-1- the hormone required to regulate our metabolism, satiety & appetite. GLP-1 communicates with Pancreas to regulate blood sugar response & communicates with the brain to modulate our hunger responses. Besides, our gut microbiome can make it hard to lose weight by 1.Low Grade Chronic Inflammation : Synthesising foods, not compatible with our biology, into pro-inflammatory metabolites such as LPS, TMAO & more which when released into the blood stream triggers inflammatory responses. In other words, this leads to high fat storage & low fat export. 2.Gut-Brain Axis: Gut communicates with the brain via Vagus nerve & impact hunger responses by impacting production of ghrelin, leptin & other hunger hormones. 3.If gut microbiome is less diverse, not producing enough enzymes or have now butyrate producing bacteria, it could stimulate hunger However, corporatization of foods & fad diets such as high protein & quantified nutrition has changed the entire microbial ecosystem inside our body triggering a wave of chronic inflammation. One of the most important reasons for obesity is degradation of GLP-1 which is caused by multiple metabolic pathways including those impacted by gut & oral microbiome. However, GLP-1 drugs being marketed as the solution for metabolic issues, leaves a lot of questions unanswered as it does not address the root cause- gut microbial dysbiosis. Besides, it brings its share of side effects & collateral damage including gastrointestinal issues- diarrhoea, bloating, constipation & more, loss of healthy muscle mass loss, inflammation of pancreas & even high risk of pancreatic cancer. Today's video discusses the role of gut & oral microbiome in obesity & each of the pathways associated with degradation of GLP-1 as well as what could make GLP-1 drugs ineffective & harmful Citations below https://diabetesjournals.org/care/article/33/2/453/27096/GLP-1-Based-Therapy-for-Diabetes-What-You-Do-Not https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10391832/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112002/ https://dom-pubs.pericles-prod.literatumonline.com/doi/10.1111/dom.14725 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5082693/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5187364/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3266401/ https://pubmed.ncbi.nlm.nih.gov/23892476/ https://pubmed.ncbi.nlm.nih.gov/22506074/ https://www.nature.com/articles/s41598-018-20549-0

Destiny Keto Gummies Scam And Fake Reviews Plus Kelly Clarkson And Billy Gardell

PureKanaKeto, a well-respected name in the health and wellness industry, offers a variety of top-notch keto supplements to help people achieve their weight loss goals. With naturally sourced ingredients and tried-and-true formulas, PureKanaKeto items are designed to enable ketogenic eating plans while encouraging fat burning and an increase in stamina.

The PureKanaKeto Difference

PureKanaKeto is set apart from other brands by its determination to use only the finest ingredients for their supplements. Each product is well thought-out and prepared to offer maximum benefits without fillers or synthetic components. This commitment to quality ensures that customers can depend on the safe and effective outcomes provided by PureKanaKeto products.

Moreover, scientific research and testing back up PureKanaKeto supplements meaning that each product has been tweaked for optimal effects. It is this attention to details as well as adherence to quality that has gained PureKanaKeto respect as a reliable keto supplement brand.

Also, they have a wide range of products suitable for various customers’ needs. If you want an energy lift me up, if you prefer more mental focus on any topic or maybe your desire is just losing weight, then Purekana Keto has got your back.

The PureKanaKeto Product Lineup

One of the most sought after products sold by Purekana Keto is Pure Keto Boost. This potent mixture helps you stay in ketosis so that your body pumps out fat when it needs fuel instead of sugar. Thus, when you maintain ketosis with pure keto boost, your dream of achieving weight loss becomes faster unlike when not using them.

Another remarkable product from purekanketo which deserves mentioning here is their keto sleep aid. This unique blend assists in promoting healthy sleeping patterns throughout the night leading to restful nights full of dreams.The optimization of these sleep patterns will help you recharge and recover thus leaving you feeling fresh every morning.

Purekanketo further offers several combinations of products for their clients depending on their needs. These bundles comprise more than one product and are meant to be a holistic approach to health and wellness hence making it easier to manage your keto diet and fitness goals.

Frequently Asked Questions

1. Can PureKanaKeto supplements be used safely?

Yes, PureKanaKeto products are made from natural ingredients and thoroughly tested for safety and quality. However, you should always consult with a healthcare professional before starting any new supplement regimen.

2. How soon do the effects of PureKanaKeto supplements become visible?

Depending on the individual’s characteristics including metabolism rate, dietary habbits or physical activities performed by each person, results may vary. For some users, changes might become apparent in a few weeks while for others it may take longer periods of time. Hence, in order to achieve their desired outcomes people must consistently use Purekanketo alongside healthy lifestyles.

3. Do purekanaketo supplements help reduce weight?Routine Effort Breeds Unstoppable Inner Strength Yoga Weightloss Fitnessroutine Short

Certainly Purekana Keto products have been specifically designed to support ketogenic diets which leads to fats being burned while at the same time increasing energy levels in the body. What this means is that when one consumes proper foods without much sugar added together with engaging themselves in exercises regularly then they can achieve weight loss quickly using purekanketo dietary supplements plus observing a balanced diet through constant exercising makes weight loss faster with these products as well as other related brands.

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🔔BUT FIRST🔔 TURN ON POST NOTIFICATIONS! Hey Ya'll! Here's the perfect fat burning breakfast smoothie to kickstart your day! Enjoyed this video? Leave a comment and don't forget to subscribe to my channel and give this video a thumbs up and I'll be back with another video soon! ============================================== Ingredients: * 1 cup of Oat Milk * 1 small ripe banana * 1 tsp matcha powder * 1 scoop of protein powder ( I use Isopure) * 1/2 avocado * 1 handful of spinach * 1 tsp of superfood honey * a sprinkle of cacao nibs * a sprinkle of hemp seeds * Ice cubes (as desired) ============================================== Check Out All My Favorite Things! https://obsw.it/misstiffanytynes ============================================== Check Out My Boutique! https://poshmark.com/closet/shopxotiffany =========================================================== •For Collabs and Partnerships• Email [email protected] (Serious Inquiries Only!) ============================================================== Check out my Amazon storefront: www.amazon.com/shop/misstiffanytynes (I am an Amazon Influencer and I earn money from my storefront. Thank you for shopping!) =========================================================== BOOK A FITNESS CLASS WITH ME IN LAS VEGAS! Email: [email protected] FOLLOW FIERCE FIT CLUB BY TIFFANY ON INSTAGRAM! www.instagram.com/fiercefitclubbytiffany =============================== FOLLOW ME: Instagram: @miss_tiffyt Twitter: @TiffanyTynes TIKTOK: @itstiffyt Facebook: www.facebook.com/misstiffanytynes =============================== I love to review all things hair, beauty, fitness, and lifestyle related! For Business Inquiries Only: [email protected] ====================================================== There are affiliate links listed where I earn money from. Thank you for your support!

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En este video analizamos los pros y contras que tienen hacer una dieta cetogénica. Vemos por qué yo no estoy de acuerdo con sostener esta dieta a largo plazo y cuáles son las variables que necesitamos tener en cuenta para comer bien. Para verlo en mayor profundidad invité a la Dra. Domenech que tiene una postura diferente a la mía. Vamos a hablar del riesgo cardiovascular, de usar la Keto para perder peso, de los déficit nutricionales asociados, del efecto que tiene en nuestro consumo calórico y mucho más. Si quieres usar herramientas que te ayuden a calcular lo que tienes que comer automáticamente, incluso si haces una dieta keto y quieres desafíos paso a paso para perder peso, ganar músculo y muchos más te dejo el link a mi programa: https://www.drlarosa.com/transforma-tu-alimentacion *Encontrame en:* Instagram: https://www.instagram.com/dr.larosa Facebook: https://www.facebook.com/drsebastianlarosa Tik Tok: https://www.tiktok.com/@dr.larosa Spotify: https://www.bit.ly/podcast-dr-larosa Web: https://www.drlarosa.com Newsletter: https://www.drlarosa.com/#newsletter 00:06:10 El peligro de los estudios sobre un alimento 00:08:00 Cómo comes vos y dónde te ubicas 00:09:15 Quien debe hacer dietas restrictivas 00:10:10 Deporte y low carb 00:15:25 Análisis de sangre y colesterol 00:20:58 Hiperrespondedores 00:26:10 Riesgo cardiovascular 00:29:10 infartos y cómo prevenirlos 00:31:00 Keto si o no 00:35:25 Beneficios 00:37:50 Ineficiencia energética 00:41:00 Contras de dietas low carb 00:48:20 Consejos para hacer dieta keto 00:50:13 El peligro del pensamiento lineal 00:54:00 Multivariabilidad de tu comida 01:00:35 Como es mi dieta hoy

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Looking for a delicious way to satisfy your sweet tooth while sticking to your keto diet? Look no further than Chrissie Swan Gummies! These celebrity-backed keto solutions are not only tasty but also perfect for those looking to maintain their macronutrient balance while enjoying a guilt-free treat.

Chrissie Swan Gummies: A Celebrity-Backed Keto Solution

Chrissie Swan, a well-known Australian television and radio personality, has recently launched her line of keto-friendly gummies that are taking the health and wellness world by storm. With the rise in popularity of the ketogenic diet, many individuals are searching for convenient snack options that align with their dietary goals. Chrissie Swan Gummies offer just that – a delicious and convenient way to enjoy a sweet treat without derailing your keto progress.

These gummies are not your typical sugar-laden candies. Chrissie Swan has carefully crafted each flavor to ensure they are low in carbohydrates and high in healthy fats, making them the ideal choice for those following a ketogenic lifestyle. Whether you’re craving something fruity, sour, or chocolatey, there’s a Chrissie Swan Gummy flavor to suit your taste preferences.

What sets Chrissie Swan Gummies apart?

One of the standout features of Chrissie Swan Gummies is their clean ingredient list. Each gummy is made with high-quality, all-natural ingredients that are free from artificial colors, flavors, and preservatives. This commitment to using only the best ingredients sets Chrissie Swan Gummies apart from other keto-friendly snacks on the market.

Additionally, Chrissie Swan Gummies are formulated to provide a satisfying and indulgent experience without compromising your dietary goals. Each gummy is carefully portioned to ensure you can enjoy a sweet treat without going overboard on your carb intake. This level of attention to detail is a testament to Chrissie Swan’s dedication to helping individuals maintain a balanced and healthy lifestyle.

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How can Chrissie Swan Gummies fit into your keto diet?

Whether you’re looking for a mid-afternoon pick-me-up or a post-workout snack, Chrissie Swan Gummies are the perfect addition to your keto meal plan. These gummies are designed to help you curb cravings and stay on track with your dietary goals, all while enjoying a delicious treat that feels like a cheat meal. With a variety of flavors to choose from, you’ll never get bored of snacking on Chrissie Swan Gummies.

Chrissie Swan Gummies are also a convenient option for those on the go. Whether you’re traveling, at work, or simply out and about, these gummies are easy to pack and enjoy wherever you are. No need to worry about finding keto-friendly snacks while you’re out and about – Chrissie Swan Gummies have you covered.

Final Thoughts on Chrissie Swan Gummies

In conclusion, Chrissie Swan Gummies are a must-try for anyone looking to add a delicious and convenient snack to their keto diet. With a range of flavors to choose from, clean ingredients, and a commitment to helping individuals maintain their dietary goals, these gummies are a standout option in the world of celebrity-backed keto solutions. Give Chrissie Swan Gummies a try and experience the tasty benefits for yourself!