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Hey everyone! My name is Mary, and welcome to my new YouTube channel. I’m so excited to share my GLP-1 journey with you all. After struggling with weight my entire life, facing ovarian cancer, and hitting my highest weight of 449 lbs, I knew I needed to make a change. In this video, I’m sharing my story—my past weight loss struggles, my experience with Ozempic & Mounjaro, and my goals for a healthier future. I also talk about why I’m moving from TikTok to YouTube (thanks to all the uncertainty!), and what you can expect from my channel moving forward. If you’re on a similar journey, I’d love to connect with you. Let’s support each other and make this a positive, motivating space. Leave a comment below with an emoji that makes you happy! 🐶 Timestamps: 0:00 Intro 1:11 Previous YouTube Channels 4:00 History of Weight & Health Issues 9:02 Rock Bottom 13:00 Ozempic 14:47 Mounjaro 18:03 Inflammation is gone! 18:51 The reason for this channel 20:59 Outro _____________________________________ Find me other places online below: https://www.maryellenquigleyauthor.com/links
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WEIGHT FLUCUATIONS VIDEO! https://www.youtube.com/watch?v=7EnY3Ya_soU - Get My Diet & Workout Program ► http://bit.ly/SFINNERCIRCLE Subscribe for More Videos ► http://bit.ly/jordansyattyoutube - Find me on... Instagram ► https://www.instagram.com/syattfitness/ Podcast ► https://anchor.fm/jordan-syatt Twitter ► https://twitter.com/syattfitness ---- Videography by @rico.incarnati ---- Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee. So, first things first. Pour yourself a mug and I’ll introduce myself real quick. My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee. I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com. But listen. This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not. And that’s totally cool. Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day. Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another. And that’s exactly what you and I are going to do here. To your success, -J - HOW TO LOSE WEIGHT WITHOUT COUNTING CALORIES https://youtu.be/ctbL2JlNU9E - #bodyfat #calories #howtolosebodyfat
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Did you know that the sun can help you lose weight? Here's how. Vitamin D which is synthesized when sunlight comes in contact with your skin is closely linked to obesity and insulin resistance - meaning that you are deficient in vitamin D are more likely to be overweight, obese, and insulin resistant Sunlight and vitamin D can lower 11 beta-hydroxysteroid dehydrogenase, an enzyme that is needed to make cortisol, and chronically elevated cortisol is clearly linked to fat accumulation Low vitamin levels are also associated with hypothyroidism which allows your metabolism, increased estrogen, and let's progesterone, which are all associated with fat accumulation The weather's getting better, so just go outside and get some sun - start with 15 minutes and build up to a couple of hours if you can. Don't get burned and keep in mind that sunblock will prevent the synthesis of vitamin d synthesis, and replace Pufas with saturated fats. Use this as a tool in your toolbox and you just gotta fit all the little puzzle pieces together and you'll lose fat #fatlosstips #weightlosstips #fatlosshelp ❤️❤️❤️ MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods) ❤️❤️❤️ https://metabolicupgrade.com/my-favorites/ ⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email [email protected] -- Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :) DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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💜https://comparesemaglutide.com/semaglutide-comparison-chart---2024 Have you considered Mochi Health for Weight Loss? Mochi Health offers compounded Semaglutide as well as Wegovy for Weight Loss. In today’s video, we’ll be diving into Mochi Health and its offerings for weight loss with Semaglutide. If you're considering Semaglutide, it's important to know the difference between compounded Semaglutide and branded versions like Wegovy or Ozempic. The compounded version is often more affordable, especially if your insurance doesn’t cover weight loss drugs. Semaglutide is the active ingredient in both Wegovy and Ozempic, but the compounded form skips the brand name and the high price tag, which can be over $1,300 per month. In this video, I’ll compare Mochi Health's services, including pricing and features, to help you make an informed decision. Mochi Health focuses on serving the uninsured and those traditionally ignored by healthcare, offering a membership plan that includes a customized nutrition plan and virtual visits with a dietitian. Their monthly membership fee is $79, and they offer compounded Semaglutide for $99 per month, totaling $178 for the full package. This makes Mochi more affordable compared to many other providers, even with the membership fee. Mochi also helps you navigate insurance to see if your coverage will help with the cost of weight loss medications, including name-brand Semaglutide options like Wegovy and Ozempic. What I like about Mochi Health is their transparency with pricing and their supportive, comprehensive approach to weight loss. Their website is user-friendly, and they offer 24/7 customer service, which is a nice touch. While the $79 membership fee is an additional cost, it includes valuable services such as dietitian support and a personalized nutrition plan. Overall, Mochi Health stands out for its affordability, customer service, and the quality of its offerings. To see how Mochi compares with other Semaglutide providers, be sure to check out my full comparison chart linked above! #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter #weightlossgoals #weightwatchers #weightlosstips #tipsforweightloss #weightwatchers2025 #mochi * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.
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The ketogenic diet has gained popularity in recent years as a popular way to lose weight and improve health. One of the key components of the ketogenic diet is ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates. To help achieve and maintain ketosis, many people turn to supplements like Keto Flow.
What is Keto Flow?
Keto Flow is a dietary supplement designed to support ketosis and help the body burn fat more efficiently. It contains a blend of natural ingredients that are believed to help increase ketone levels in the body, which can in turn help promote weight loss and improve energy levels.
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One of the main ingredients in Keto Flow is beta-hydroxybutyrate (BHB), a type of ketone that the body produces during ketosis. By supplementing with BHB, Keto Flow aims to help the body enter ketosis more quickly and stay in this fat-burning state for longer periods of time.
Other ingredients in Keto Flow may include MCT oil, which is a type of fat that is easily converted into ketones by the liver, as well as minerals like magnesium and potassium, which are important for maintaining electrolyte balance during ketosis.
How Does Keto Flow Work?
When you take Keto Flow, the BHB and other ingredients in the supplement are absorbed into the bloodstream and transported to the liver. Once in the liver, the BHB is converted into ketones, which are then used by the body as a source of energy instead of glucose.
By providing the body with an alternative source of energy, Keto Flow helps to reduce the demand for carbohydrates and glucose. This can help promote weight loss by forcing the body to burn fat for fuel, rather than storing it as excess weight.
In addition to promoting weight loss, Keto Flow may also help improve mental clarity and focus. Many people report feeling more alert and energized when they are in a state of ketosis, which can be beneficial for productivity and overall well-being.
Benefits of Using Keto Flow
1. Weight Loss: By helping the body enter ketosis more quickly and efficiently, Keto Flow can promote weight loss by burning fat for fuel.
2. Increased Energy Levels: Ketosis can help improve energy levels and reduce fatigue, making it easier to stay active and exercise regularly.
3. Mental Clarity: Many people report feeling more focused and alert when they are in ketosis, which can improve cognitive function and productivity.
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Are you struggling to lose weight and looking for a natural solution to help you reach your goals? Dr. Oz, a well-known television personality and health expert, has recently been discussing the benefits of Keto gummies for weight loss. These gummies are a convenient and tasty way to incorporate the principles of the ketogenic diet into your daily routine. In this article, we will explore Dr. Oz’s take on Keto gummies and how they may help you achieve your weight loss goals.
What are Keto Gummies?
Keto gummies are a type of dietary supplement that contains ingredients designed to support ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. These gummies typically contain a blend of exogenous ketones, MCT oil, and other natural ingredients that help promote fat burning and weight loss. They are a convenient alternative to traditional weight loss supplements and can be easily incorporated into your daily routine.
Dr. Oz’s Take on Keto Gummies
Dr. Oz has been a proponent of the ketogenic diet for weight loss and overall health. He believes that Keto gummies can be a useful tool for people looking to lose weight, especially those who struggle to stick to a strict diet. Dr. Oz has highlighted the benefits of ketosis, such as increased energy levels, reduced cravings, and improved mental clarity. He recommends Keto gummies as a natural way to support these benefits and help you reach your weight loss goals.
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How Do Keto Gummies Work?
Keto gummies work by providing your body with exogenous ketones, which are ketones that are not produced naturally by the body. When you consume these ketones, your body enters a state of ketosis, where it begins to burn fat for fuel instead of carbohydrates. This can help you burn more fat, increase your energy levels, and improve your overall health. Additionally, Keto gummies often contain MCT oil, which can further support fat burning and weight loss.
Benefits of Keto Gummies
There are several benefits to incorporating Keto gummies into your weight loss routine. These gummies can help you reach ketosis faster and more easily than with diet alone, making it easier to burn fat and lose weight. They can also help reduce cravings for sugary and high-carb foods, making it easier to stick to a healthy eating plan. Additionally, Keto gummies are convenient and portable, allowing you to take them with you on the go for a quick and easy snack.
Are Keto Gummies Safe?
While Keto gummies are generally safe for most people, it is important to consult with a healthcare professional before adding any new supplement to your routine. Some people may experience side effects such as digestive issues or an upset stomach when first starting Keto gummies. It is also important to follow the recommended dosage instructions and not exceed the recommended daily intake. Overall, Keto gummies can be a safe and effective tool for supporting your weight loss goals when used as part of a healthy lifestyle.
Summary
In conclusion, Keto gummies offer a convenient and tasty way to support weight loss by promoting ketosis in the body. Dr. Oz has spoken about the benefits of Keto gummies for weight loss and overall health, highlighting their ability to increase energy levels, reduce cravings, and support fat burning. By incorporating Keto gummies into your daily routine, you can take a step towards achieving your weight loss goals in a natural and sustainable way. Remember to consult with a healthcare professional before starting any new supplement, and always follow the recommended dosage instructions for best results.
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