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Here’s why I never stop talking about muscle—especially for women in midlife: 1️⃣ Muscle burns more calories at rest More muscle = higher resting metabolic rate = your body becomes a fat-burning machine, even while sleeping. 2️⃣ Muscle protects your shape while losing fat Weight loss without strength training often leads to muscle loss. You might see the number drop, but strength, tone, and function suffer. Keep the muscle, lose the fat. 3️⃣ Muscle improves insulin sensitivity Think of muscle as a sponge—soaking up sugar from the blood and storing it for energy. It’s one of the best tools we have for managing insulin resistance, PCOS, metabolic syndrome, and belly fat. This is your sign to stop chasing skinny—and start building strength. 💪 🩺 My Wellness Physicians 🩺 Best of Loudoun Finalist Wellness Category in 2024 A healthier tomorrow starts today! 📞 Call/Text: (703) 777-9355 📍 1604 Village Market Blvd SE, Suite 119, Leesburg, VA 🌐 https://zurl.co/MO4Wd #BuildMuscleBurnFat #InsulinResistance #WomenWhoLift #MetabolicHealth #FatLossTips #ObesityMedicine #MyWellnessPhysicians #LeesburgVA #shorts

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Discussing a simple method to lose belly fat. Please remember there is NO SHORTCUT. "Reducing belly fat in 3 days" will NOT work as the next 3 days will come back again soon. We have abused our body to build up the belly fat and it is time for us to work hard and smart to reduce it. This is a type of intermittent fasting coupled with benefits of circadian rhythm. If you can stick to this on a DAILY basis for at least 6 weeks, I guarantee you will see results. Patience and consistency is the key. Click the Below Duration to watch a specific segment 👉 00:00 - Introduction 👉 00:34 - How to measure your belly fat? 👉 01:44 - Belly fat risks - causes cancer! 👉 02:25 - Why do you get belly fat? 👉 03:35 - Why eating at the RIGHT TIME matters? 👉 05:05 - How does INSULIN work? 👉 06:26 - What should YOU DO? 👉 07:35 - What time do I EAT? 👉 08:26- Time to take action My other weight loss videos: "WHEN" you eat matters more than WHAT you eat! https://youtu.be/iFIahNI15LA The WEIGHT LOSS method that WORKED for ME - Sharing my experience https://youtu.be/5_1yhDaDZfA --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal " Please email your questions to [email protected]

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Fast Burn Keto Gummies Reviews The Ultimate Solution to Burn Fat Fast!Fast bunr keto Review) Tired of fighting the scale? Try Fast Burn Keto Gummies and finally reach your weight loss goals! Fast Burn Keto Gummies is an innovative gummy-based formula that uses BHB (beta-hydroxybutyrate) to put your body into a state of ketosis, burning fat for energy instead of carbs. With Fast Burn Keto Gummies, you can: Burn fat quickly and effortlessly Increase your energy levels Improve your focus and mental clarity Reduce appetite Sleep better Fast Burn Keto Gummies are safe, effective and easy to use. Just take two gummies a day and see the results! What Makes Fast Burn Keto Gummies Different? Powerful Formula: Fast Burn Keto Gummies contain a potent dose of BHB, which is scientifically proven to induce ketosis. Easy to use: Fast Burn Keto Gummies are delicious gummies that you can take anytime, anywhere. No Side Effects: Fast Burn Keto Gummies are made with 100% natural ingredients and have no known side effects. Fast Burn Keto Gummies are covered by a 30-day satisfaction guarantee. If you are not satisfied with the results, simply return the product for a full refund. Don't miss this unique opportunity to transform your body! OFFICIAL WEBSITE FAST BOOST KETO LINK https://shre.ink/87W4 #fastburnketoreviews#fastburnketoreview#fastburnketosuplimento#

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Semaglutide for Weight Loss: Real User Reviews & Results! Welcome to WeightLoss Medico! In today's video, we're diving deep into Semaglutide—a revolutionary medication that's changing the landscape of weight loss. If you've been on a quest to shed those extra pounds and are curious about new treatments, this video is for you. What You'll Learn: What is Semaglutide? Discover the origins of this FDA-approved medication, initially used for treating type 2 diabetes, and how it's now helping people achieve significant weight loss. How Does Semaglutide Work? We'll break down the science behind Semaglutide, explaining how it mimics the GLP-1 hormone to reduce appetite and regulate food intake. Real User Reviews & Experiences: Hear firsthand accounts from individuals who've incorporated Semaglutide into their weight loss journey. Learn about their successes, challenges, and results. Clinical Studies & Results: Explore the data from recent clinical trials showing participants losing up to 15% of their body weight. Potential Side Effects: Get informed about possible side effects like nausea and digestive issues, so you can weigh the benefits and risks. Tips to Maximize Results: Find out how to enhance the effectiveness of Semaglutide with lifestyle changes, diet, and exercise. Why This Video Matters: Semaglutide is more than just a medication; it's a potential tool for transforming lives. Our goal is to provide you with comprehensive, unbiased information to help you make an informed decision about whether Semaglutide is right for you. Join the Conversation: Like this video if you find it helpful. Subscribe to WeightLoss Medico for more insights and tips. Comment below with your thoughts or questions. Share this video with anyone who might benefit from it. Stay Connected: Instagram: @WeightLossMedico Facebook Group: WeightLoss Medico Community Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before starting any new treatment. #motivation #weightlosstips #NaturalWeightLoss #HealthTips #WeightLossMedico

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Stress and diet both effect the accumulation of belly fat. Learn how to shed the pounds with the tips provided by a professional strength and conditioning specialist in this free video about how to remove belly fat naturally. Expert: Ashleigh Gass Bio: Ashleigh Gass is a certified sports performance nutrition advisor. Filmmaker: Christopher Rokosz Series Description: In order to lose weight and stay fit, you need to understand essential components of nutrition and fitness. Keep on track with the helpful advice provided by a professional strength and conditioning specialist in this free video series on fitness tips from a personal trainer.

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#다이어트약 #비만치료제 #삭센다 오늘 준비한 영상은 커뮤니티를 통해 전달드린대로 비만치료제의 원리에 대해 다루어 보았습니다. 해당 영상을 시청 후 GLP-1이 무엇이고 GLP-1 유사체는 무엇이고 자연적으로 존재하는 GLP-1과 차이가 무엇인지 알 수 있습니다!!! *이 영상은 더바이오 홈페이지 https://www.thebionews.net/ 에서도 보실 수 있습니다.