Breaking The Myths Around Weight Loss Drugs
Oatmeal is not a health food. Do you want to know why it's not going to help with fat loss? Oatmeal is not a nutrient-dense food. It’s low in protein, B vitamins, and does actually contain fat in the form of polyunsaturated fats, which we don’t want to consume Oatmeal also contains non-heme iron, which can lead to unbound iron, which is can actually create oxidative stress, inflammation, and iron overload, which is also why we never ever want to consume any products that are fortified with iron. It also contains a number of plant defense chemicals which can bind to minerals in the digestive tract and reduce their bioavailability. So even the micronutrients that are found in oatmeal, have a lower likelihood of getting assimilated. Lastly, the macronutrient profile is pretty unfavorable - Large amounts of energy in the form of carbs, compared to protein, which isn’t great, unless you are eating a lot of protein with it, but then there’s the whole plant defense chemical thing. It also has no taste at all which kind of sucks, unless you buy the flavored oatmeal packets which are loaded with processed sugar and other additives. If you want to lose weight, eat the most nutrient-dense food possible, that has high bioavailability. Prioritize the micronutrients and macros and you’ll be good to go. #fatlosstips #weightlosstips #fatlosshelp ❤️❤️❤️ MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods) ❤️❤️❤️ https://metabolicupgrade.com/my-favorites/ ⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email [email protected] -- Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :) DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
I Learned New Science About Ozempic Mounjaro Weight Loss Diabetesnerd
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What Weight Loss Medications Do And Do Not Work
Exciting news for fans of the keto diet – the popular Via Keto Apple Gummies are now available at Chemist Warehouse! These delicious gummies are a convenient and tasty way to support your keto lifestyle and goals. Made with high-quality ingredients and designed to help promote fat burning and energy production, these gummies are a must-have for anyone following a keto diet. Read on to learn more about the Via Keto Apple Gummies and how they can benefit you.
The Benefits of Via Keto Apple Gummies
1. Increased Fat Burning: The Via Keto Apple Gummies are formulated to help increase your body’s fat-burning capabilities. By incorporating ingredients like green tea extract and garcinia cambogia, these gummies can help support your weight loss efforts on a keto diet.
2. Boosted Energy Levels: Following a keto diet can sometimes lead to low energy levels, especially during the initial stages of ketosis. The Via Keto Apple Gummies contain ingredients like BHB salts and caffeine to help boost your energy levels and keep you feeling energized throughout the day.
3. Appetite Suppression: One of the challenges of sticking to a keto diet is managing hunger and cravings. The Via Keto Apple Gummies are designed to help suppress your appetite, making it easier to stay on track with your dietary goals.
How to Incorporate Via Keto Apple Gummies Into Your Routine
1. Take 2 gummies daily: For optimal results, it is recommended to take 2 Via Keto Apple Gummies daily. You can take them together or split them up throughout the day, depending on your preference.
2. Stay Hydrated: It is important to drink plenty of water while taking the Via Keto Apple Gummies to help support their effectiveness and to stay hydrated on a keto diet.
3. Combine with a Balanced Diet: While the Via Keto Apple Gummies can help support your keto lifestyle, it is essential to also follow a balanced diet rich in whole foods to see the best results.
Customer Reviews of Via Keto Apple Gummies
1. Sarah L.: “I have been using the Via Keto Apple Gummies for a few weeks now, and I have noticed a significant difference in my energy levels and weight loss results. I love how convenient and tasty they are!”
2. John M.: “These gummies have been a game-changer for me on my keto journey. They help me stay on track with my diet and provide a much-needed energy boost. I highly recommend them to anyone following a keto diet.”
3. Emily K.: “I was skeptical at first, but after trying the Via Keto Apple Gummies, I am a believer. Not only do they taste great, but they also help curb my cravings and keep me focused on my weight loss goals.”
FAQs About Via Keto Apple Gummies
1. Are Via Keto Apple Gummies suitable for vegetarians?
Yes, Via Keto Apple Gummies are vegetarian-friendly as they do not contain any gelatin or animal-derived ingredients.
2. Can I take Via Keto Apple Gummies if I have food allergies?
While Via Keto Apple Gummies do not contain common allergens like gluten, dairy, or nuts, it is essential to read the ingredients list carefully to ensure they are suitable for your specific dietary needs.
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3. How long does it take to see results from taking Via Keto Apple Gummies?
Results may vary, but many users report noticing increased energy levels and appetite suppression within a few days of taking the gummies regularly. For optimal results, it is recommended to use them consistently as part of a balanced diet and exercise routine.
Week 3 Checkin Down 83 Lbs Trizepatide Glp1 Glp1weightloss
I got a request for a keto supplements video. By no means do you NEED to take supplements to follow a ketogenic diet, but these are what I am currently taking. Apple Cider Vinegar MCT Oil Calcium/Magnesium/Potassium Vitamin C Omega 3 Krill Oil L-Carnitine BCAA Keto King Coaching Facebook Group: http://www.jasonwittrock.com/programs/ketocoaching My 50% OFF Promo Code: CrazyKeto Private Keto Coaching -- Limited Spots Available -- See my website for details! www.crazyketogirl.com Get your own Keto Mojo Blood Ketone Meter - http://bit.ly/2nCsanp Follow Me: Instagram: www.instagram.com/crazyketogirl Pinterest: www.pinterest.com/crazyketogirl
Dr Stacy Sims Discusses The Health Implications Of Microdosing Ozempic For Weight Loss
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MC shares in this episode her almost year-long process of being on the drug Mounjaro for weight loss. Now that she is approaching the 12-month mark, a much slower process than how the drug was used in the clinical trials, she hopes this process will help establish a new setpoint weight. In the past, she would lose weight to a certain point and then get stuck, and no amount of sustainable calorie restriction or exercise seems to result in weight loss. Extremely discouraging. How do you stay engaged in severe lifestyle modifications if they result in some results? MC discusses an article that describes the challenges of access to and cost of GLP-1 drugs. There is limited availability if you are on Medicare or Medicaid. Plus, the insurers want you to stop the drug once you reach an arbitrary BMI of 30. This is crazy, and it is not based on any evidence. In fact, research has shown that stopping the drug results in gaining weight and returning to the risks associated with diabetes and obesity. Insurers seem to be very short-sighted. MC also discusses the recent FDA warning of severe overdoses for those patients receiving the drug in vials from compound pharmacies and that miscalculating was a standard error where individuals would give themselves high doses of the drug, resulting in hospitalization and severe nausea and vomiting. The challenge is establishing policies that make these drugs affordable and accessible. The result will be less obesity and less risk moving forward for so many people who struggle with diabetes, weight loss, and other challenges. MC shares how, being a person who has struggled all her life with weight, the mental health issues that she has faced were bullying, stigmatized, shamed, and ostracized by her peer group. Many people have faced this in our society, where everyone wants to be a size 0, 2, or 4. This makes the body positivity movement so important. Where we can embrace everyone no matter where they are in their journey with their body. Please share about your weight loss journey and whether you would consider taking or are taking a GLP-1 drug. 'Be well, my friends. We have this one precious life. Let's live it intentionally. Please note my disclaimer. The ideas and information shared on my channel are not supported by my employer or endorsed by any company. I do not have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. You can contact me at - [email protected] or www.marycatherinegeorge.com
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