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LOSE 10 KG with healthy bread without FLOUR! 🍞✨READY IN 5 MINUTES! Welcome to another exciting culinary journey on our channel! 🌟 In today's video, we're diving into the art of making a delicious and healthy bread that will not only satisfy your taste buds but also help you achieve your weight loss goals. Yes, you heard it right! This scrumptious bread is flourless and can aid in shedding those extra pounds. 🥖✨ But wait, there's more! This versatile bread pairs wonderfully with cottage cheese, spinach, red fish, or cucumber, making it a perfect addition to any meal. Whether you're enjoying it for breakfast, lunch, or dinner, this bread is your new best friend in the kitchen. Healthy, delicious, and easy to make – it's everything you need in a bread recipe. 🥗🐟 Thank you for joining us on this culinary adventure! Don't forget to rate the video, subscribe, and share your thoughts in the comments below. We love hearing from our viewers around the world. 🌍💬 Your support means the world to us, and we can't wait to bring you more exciting recipes. Until next time, happy baking! Recipe and ingredients: 3 eggs. a little salt. 5 tablespoons psyllium. 1/2 teaspoon cornstarch. 2 teaspoons boiling water. vegetable oil. sesame. bake for 25 minutes at 180 ° C. orange. black tea. cloves. ginger. pour boiling water. cottage cheese. spinach. red fish. cucumber.

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I made this video to clear my name, and so people know I have and never will endorse any exogenous ketone supplements or keto pills for that matter. The only way to do keto is by doing it the right way if you want to lose weight stay away from keto pills and exogenous ketones. If you are a super athlete or bodybuilder and you already follow the keto lifestyle, and you are fat adaptive, then consume it 30 mins before exercising. People are using my before and after photos and other before and after photos selling the keto pills, and this is false advertising. I do not endorse any keto pills or exogenous ketone supplements and never will. 🛒KICKFATFAST SHOP: https://kickfatfast.fit/shop 😁 Follow us on FACEBOOK: https://fb.me/KickFatFast. 📨 Please send a Message to Dewaldt and his team: https://m.me/KickFatFast. 📲 Instagram: https://www.instagram.com/kickfatfast/ 🆘Resources: Study on improved energy output: https://peterattiamd.com/experience-exogenous-ketones-2/ Reported side effects are more familiar with ketone salts than ketone esters and include nausea, diarrhoea and stomach discomfort: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3810007/ https://www.ncbi.nlm.nih.gov/pubmed/29109686 https://www.ncbi.nlm.nih.gov/pubmed/29944604 Ketone supplements reportedly have a weak aftertaste as well. https://www.ncbi.nlm.nih.gov/pubmed/29338584 Moreover, achieving ketosis with ketone salts is not recommended due to the high amounts of minerals you’d ingest. https://www.ncbi.nlm.nih.gov/pubmed/27475046 However, while ketone supplements can still help you maintain ketosis even after a meal, the rise in levels of blood ketones is much less than if you were in a fast or didn’t consume a carb-containing meal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5670148/ #sharktankweightlosspill #sharktankketodietpill #keto pure where to buy shark tank keto pills shark tank diet pill shark tank weight loss pill shark tank weight loss pill episode shark tank weight loss pill reviews keto pills shark tank shark tank diet pill review shark tank keto pills shark tank keto pill episode shark tank diet pills shark tank keto tone shark tank keto pure shark tank weight loss pill episode keto pills shark tank shark tank diet product where to buy shark tank keto pills shark tank diet pill shark tank weight loss pill shark tank weight loss pill episode shark tank weight loss pill reviews keto pills shark tank shark tank diet pill review shark tank keto pills shark tank keto pill episode shark tank diet pills shark tank keto tone shark tank keto pure shark tank weight loss pill episode keto pills shark tank shark tank diet product keto pure keto pure diet pills keto pure diet keto ultra diet pill keto ultra diet pills

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What are the benefits of eliminating carbohydrates from your diet | Indian Weight Loss Diet by Richa If the goal is to stay healthy, quitting unhealthy eating habits and transitioning to a more balanced diet is essential. Unhealthy foods are often processed and lack natural ingredients. Instead, incorporating healthy foods like first-class proteins and natural saturated fats can make a significant difference. Purva’s inspiring weight loss journey is a testament to the power of making these changes. She lost 40 kgs and 12 inches by focusing on these two key points: 1️⃣ Eliminating Carbohydrates: She realized her addiction to carbs and removed all types from her diet. 2️⃣ Prioritizing Sleep: Initially, Purva wasn't getting 8 hours of sleep, which led to hormonal imbalances. Once she prioritized sleep, she noticed improvements in her overall health, including more regular periods. Staying healthy involves making mindful choices and enjoying the journey! 🌟🥗💪 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #weightlossjourney #weightloss #weightlosschallenge #nocarbs #fatloss #loseweightfast #fatlossjourney #weightlosstransformation #weightlosscoach #bellyfat #fastweightloss #naturalweightloss #weightlosstips #plussize #plussizeweightloss #indianweightlossdiet #healthyeating #balancedlifestyle #sleepimportance #mindfulchoices

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In this video you’ll learn how to build muscle and lose fat simultaneously. 🔔Book a FREE COACHING Call: http://tinyurl.com/DrMikeCoaching/ How To Get Lean Sustainably ➢🔔 https://sculptbyscience.com/ FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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