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THANK YOU TO ALL OF MY SUBSCRIBERS for your support and a very warm welcome to my new subscribers! Thank you so much for taking the time to watch my videos, love and appreciate you all! The Scale I Have: https://www.amazon.com/dp/B0BRBZRTM2?linkCode=ssc&tag=onamzjilllynn-20&creativeASIN=B0BRBZRTM2&asc_item-id=amzn1.ideas.16UB4AWPYBYHW&ref_=aip_sf_list_spv_ofs_mixed_d_asin&th=1 The Wig: Mesmerized by Raquel Welch in Shaded Biscuit - https://wigsbypattispearls.com/products/mesmerized-by-raquel-welch ❤️ Use MY CODE JillLynn30 for 30% Off at wigsbypattispearls The Wig Chat: https://youtu.be/wvMLkudSbjk?si=UcWLvfPNqjBjVilr Shop My Shelves - I have curated my very favorite makeup and skin care here! https://shopmy.us/jlbeauty Yes, I get a very small percentage of sales purchased. Please know that prices are not inflated because of that! It's a way you can support my channel. ;) I have created an Amazon Affiliate Store and have stocked it w/ some of my very favorite things that you have heard me share and talk about in my videos over the years. I will receive a very small percentage of any purchases made there! Every little bit helps, and sure appreciate your support! Here is a link to take you there! https://www.amazon.com/shop/jilllynnbeautytherapy Disclaimer: All products were purchased by me ( unless otherwise stated) These are my own, honest opinions. I will not be responsible for "experiences" you may have w/ any brand or company I talk about or share. Your decisions are your own when deciding to make any purchases based upon watching any of my content. I do this to share my experiences and journey not only w/ helper hair, but aging in general. I hope to empower women to feel more confident while traveling along on their own aging journey. Make informed decisions, and do your own research when looking to make purchases. ✔ Let's PRACTICE THESE every day! ❤️ I am in touch with my body ❤️ I am committed to personal improvement and a healthier life ❤️ I strive to live pain free every day ❤️ I desire reconnection with family, friends and nature ❤️ I seek to enjoy a more fulfilling life ❤️ I am not defined by age—I’m defined by how I choose to live and embrace life SONGS USED IN THIS VIDEO ARE ROYALTY FREE, AND PROVIDED THROUGH ARTLIST OF WHICH I HAVE PURCHASED A LICENSE FOR THEIR LEGAL USE.

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The 5 nutrients you should consider if you’re taking a GLP-1 are the following: If you’re taking Ozempic, Mounjaro, or Wegovy, you NEED these 6 nutrients. GLP-1 meds help with weight loss by slowing digestion and reducing appetite—but that also means fewer nutrients and lower absorption. Here are the 6 essential nutrients to support your body: • Multivitamin for overall balance • Vitamin B12 for energy and focus • Omega-3s for heart and brain • Magnesium for muscle and digestion • Probiotics to support gut health • Digestive Enzymes for nutrient absorption Get them all in one daily pack from Planet 3 Vitamin Packs — no guessing, no bottles, just results. #ozempic #mounjaro #wegovy #glp1 #glp1support #weightlossjourney #essentialnutrients #b12 #omega3 #probiotics #digestiveenzymes #magnesium #dailyvitamins #planet3vitaminpacks #healthhack

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In 3 weeks ago Belly fat lose exercise 🥵 / REDUCE BELLY FAT \ BELLY FAT LOSE EXERCISE BELLY FAT LOSE fat lose exercise 🥵 Fat lose workout 😱 Fat lose body Body fat lose BELLY fat lose 🥵 FAT lose Fat lose Fat lose Fat lose Fat lose Fat lose exercise full body Fat lose exercise full body workout at home 🏠 “How to lose belly fat” is one of the most common questions out there. And that’s understandable. Belly fat is really easy to gain and notoriously hard to lose. It can seem as though no matter what exercises you try to lose belly fat and no matter how well you eat, the belly fat just won’t budge. And unfortunately, with exception to surgery, there is currently no proven method of being able to spot reduce fat from the belly. There is an exercise, however, that is incredibly underutilized yet powerfully effective when it comes to losing even the most stubborn belly fat. Today I’ll share what that is and how you can start using it right away to lose belly fat. Click below for a step by step plan to lose stubborn fat and build muscle: https://builtwithscien... Click below to subscribe for more videos: https://www.youtube.co... Why is belly fat is so hard to lose in the first place? Well, it comes down to the fact that certain areas of your body are easier to lose fat than others, and is largely determined by genetics. Now havingyour genetics stacked against you may seem problematic if you’re looking to develop a slim or lean looking abdomen, but there is a solution. As long as you create a calorie deficit, you will continue to lose fat. Eventually, if maintained long enough, you will lose excess fat from all areas of your body, even if your genetics put your belly fat at the back of the line. While diet should be your main way of creating a calorie deficit, adding additional exercises could help you to lose belly fat by keeping your metabolism high, even as you’re losing weight from dieting. That said, not all exercises are created equal. While things like running, rowing, cycling, or even HIIT workouts tend to burn calories very quickly, the truth is, the overwhelming majority of people can’t actually stick with traditional cardio long enough for fat loss to reach stubborn areas. And it’s not that these methods don’t work if you stick to it, because they do. The problem is simply that they’re brutal. They require a lot of willpower. Now don’t get me wrong, these forms of cardio definitely do have their place and some people have no problem sticking to them. In factI still do these intense sessions once or twice a week for conditioning. But I no longer rely on them as my main form of cardio to lose fat and nor should most people. Because if you want to lose your stubborn belly fat, and more importantly keep it off once it’s gone, then you need something you can stick to for life. What’s the solution? The best exercise to lose belly fat is walking. It’s the easiest to maintain, lowest stress, lowest fatigue, and most versatile form of cardio. According to research, intense forms of cardio like HIIT or running, while time efficient, didn’t provide any superior fat loss effect when compared to longer yet less intense forms of cardio such as walking. Which makes sense. It’s simply a numbers game. Your body doesn’t care whether the calories you burned were from some crazy intense fasted cardio session or from plain old walking. What matters most is what you can do consistently over time. And if you crunch the numbers, you’ll actually find that the calories burned from simply walking can very quickly add up to a meaningful amount. So now that I’ve hopefully convinced you of thepower of walking, let’s dive into the specifics of how to lose belly fat from walking. The first step is to determine an average of how many steps you’re currently taking. You can use the health app on your iPhone or use Google Fit if you’re on Android. After a week, see what your daily average comes up to. Some of you however might be surprised with how few steps you’re taking, but this is a good thing, as it means you have a big opportunity to bump that up. Set a realistic goal and first aim to do an extra 2,000 steps a day. Given that the average individual takes about 1,200 steps during 10 minutes of walking, all you have to do is throw in two 10 minutes walks into your day to accomplish that. Once you’re consistent with that, try bumping it up by another 2,000 steps, and continue doing this with the goal of consistently getting at least 8,000 steps or even up to 15,000 steps, which seems to be the range that provides the greatest fat loss and health benefits. Trust me, the little things add up. Apply these tips and you’ll be surprised with just how much they increase your step count and even more surprised by how much of a difference it makestowards your fat loss. #fullbodyfatburningworkout #fullbodyhomeworkout #viralvideo #trending #fatlose #belly_fat #viralbellyfatlosevideo#fat Thanks for watching my video 🙏

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weight loss exercises at home part 299#short #weightloss #fitnessroutine #shorts #weightloss #fitness #exercise #youtubeshorts #ytshorts #yoga #viral video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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HOW TO LOSE WEIGHT | Eating simple meals like this helps. Chicken teriyaki fried rice for meal 1. Protein shake for meal 2. Steak tacos for meal 3. Fiesta bowl for meal 4. Stick to an easy weight loss diet to get shredded. ▶ First 100 People Get A FREE Diet Plan & Workout Plan: https://getstarted.aseelsoueid.com/ ▶ Get 50% OFF The Bro Cookbook (My Cookbook): https://www.thebrocookbook.com/ ▶ Get Br'Oats: https://www.eatbroats.com/ (Buy 2 Bags & Get FREE Shipping) ▶ Get Br'Oats On Amazon: https://a.co/d/1Mn2FvS (FREE PRIME Shipping) ▶ Get 51% Off At MyProtein: https://tidd.ly/3aJCuCJ (Use Discount Code: ASEELVIP At Checkout For 51% OFF) ▶ Diet Plans, Workout Plans & Online Coaching: https://diabeticaesthetics.com/ ▶ My 12 Week Physique Program: https://aseelsoueid.com/12week (30% OFF) ▶ Help Diabeatit: https://www.helpdiabeatit.com/ (My Nonprofit) ▶ SUBSCRIBE: ​https://www.youtube.com/user/SuedeStrongFitness?sub_confirmation=1 HIT THE NOTIFICATION BELL ♦ Follow me daily here! ▶ INSTAGRAM: https://www.instagram.com/aseelsoueid/ ▶ TIKTOK: https://www.tiktok.com/@aseelsoueid?lang=en ▶ TWITTER: https://twitter.com/AseelSoueidFit ▶ FACEBOOK: https://www.facebook.com/AseelSoueidFitness/ ▶ SNAPCHAT USERNAME: AseelSoueid ♦ Got any questions or business inquiries? Send me an email here! ▶ BUSINESS INQUIRIES AND CONTACT EMAIL [email protected] OR [email protected] ---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date! VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY ---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student. ▶Music used in the video:

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Shark Tank Diet Supplement Transformative Solutions Unveiled

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Lizzo Stuns in Bold Bikini After Major Weight Loss | Shares Secrets to Her Transformation Lizzo is turning heads with her stunning new look after embracing a healthier lifestyle and shedding pounds naturally. In this video, we dive into her jaw-dropping bikini reveal, fan reactions, and her candid insights on how she transformed her body through mindful eating and a calorie deficit—no weight loss drugs involved. Plus, check out her bold swimwear looks from her Yitty Swim line and how she’s inspiring fans everywhere with confidence and self-love. 🔔 Don’t forget to like, comment, and subscribe for more celebrity transformations and body positivity stories! #Lizzo #LizzoWeightLoss #BodyPositivity #YittySwim #LizzoTransformation #CelebrityWeightLoss #LizzoBikini #HealthJourney #SelfLove #ConfidenceGoals Lizzo weight loss, Lizzo bikini, Lizzo transformation, Lizzo diet, Lizzo calorie deficit, Yitty Swim, Lizzo swimwear, Lizzo confidence, Lizzo 2025, celebrity weight loss, body positivity, Lizzo Instagram, Lizzo lifestyle change, Lizzo fans reaction, Lizzo before and after Disclaimers: • Fair use of copyrighted materials is exercised per YouTube guidelines and U.S. copyright law. A Copyright Disclaimer: Fair use of copyrighted content is exercised for purposes such as criticism, commentary, news reporting, teaching, scholarship, or research. The usage of certain copyrighted materials adheres to the fair use doctrine and federal law.