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Common Supplement Mistakes to Avoid for Better Health.Don’t make these 11 common mistakes with your supplements! Find out how to maximize your results from supplements by using them correctly. Today, we’re going to talk about some of the common mistakes people make with supplements. 1. People often wonder what time of the day they should take their supplements. Taking your supplements in the morning can give you the energy you need for the day. Avoid taking electrolytes before bed and calcium supplements before eating. Some people benefit from vitamin D supplements in the morning, while some benefit from taking them before bed. 2. Avoid swallowing too many supplements at once! 3. Introduce supplements one at a time to learn what works and doesn’t for your particular health problem. 4. Supplements won’t work if you have a poor diet. Make sure to get enough protein and limit your carbs. 5. Cheap vitamins contain cheap ingredients. Many cheap supplements and daily vitamins contain calcium carbonate, the type of calcium found in cement. They also contain fillers and dyes! Synthetic vitamins, except niacin and benfotiamine, often have side effects and should be avoided. 6. Avoid taking supplements and drugs together at the same time for the same problem. 7. Certain vitamins work synergistically with others, so you have to take those particular supplements together. For example, if you’re taking high doses of vitamin D, you must also take adequate magnesium. Similarly, high doses of zinc over time can cause a copper deficiency. 8. Don’t take advice about supplements from people who don’t know the data. 9. Many people don’t take a high enough dosage of their supplements to see results. You often need to take more than the RDA to produce a therapeutic effect. 10. If you’re a vegan, you must take supplements to prevent deficiencies. Vitamin B12, vitamin D3, omega-3s, iron, zinc, iodine, and calcium are all vital for your health. 11. Use the correct dosage of your supplement to see results. Your paracrine/autocrine system needs about 10,000 IU of vitamin D daily! #Better Health#Common Supplement#Better Health# Mistakes to Avoid #Avoid for Better Health#keto #ketodiet #weightloss #ketolifestyle#Health#Workout#short#nutrition @MAFHH-Roots Links https://www.instagram.com/qussainali/ https://www.facebook.com/Syed.Qussain 00:00 Introduction 00:11 People often wonder 00:33 Avoid Swallowing to many Supplements 01:11 Avoid 01:36 Don't Take 01:52 If you are a Vegan 02:07 Use the correct

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00:00 - Intro 00:23 - Urgent Warning: Weight Loss Jab Risks & Organ Failure Risks Explained! 03:47 - Urgent Mounjaro Warning: Prevent Deadly Organ Damage with This Simple Test 07:36 - Potentially Fatal Side Effects of GLP-1 Weight-Loss Drugs: What You Need to Know 10:09 - Genetic Link Between Pancreatitis Risk and GLP-1 Medicines 1. Urgent Warning: Weight Loss Jab Risks & Organ Failure Risks Explained! A nurse warns about dangerous side effects of weight loss jabs like Mounjaro, highlighting the critical need for blood tests to prevent life-threatening organ failure. Learn why high triglycerides, diabetes, and other conditions can make these treatments risky. The NHS is investigating over 560 pancreatitis cases linked to GLP-1 drugs. Key takeaways: mandatory blood screening, genetic testing potential, and urgent medical attention for severe stomach pain. Stay informed about safe weight loss practices and the importance of healthcare guidelines. Pancreatitis symptoms include severe back-radiating stomach pain. Don't ignore warning signs. Genetic factors may increase risk of adverse reactions to weight loss injections. Healthcare providers are urged to prioritize safety protocols to prevent serious complications. 2. Urgent Mounjaro Warning: Prevent Deadly Organ Damage with This Simple Test Discover the critical risks associated with the popular weight loss injection Mounjaro, including severe side effects like pancreatitis and organ failure. Learn why healthcare experts urge mandatory blood tests to detect underlying health issues before starting Mounjaro treatment. Understand how missing these tests can put patients at risk of dangerous conditions such as severe dehydration, high triglycerides, and pancreatitis. This video explains the importance of liver function, thyroid, and genetic screening to make Mounjaro use safer, highlights recent MHRA safety investigations, and shares expert warnings about the rising number of adverse reactions. If you or someone you know is considering or currently using Mounjaro or other GLP-1 weight loss injections, this video is essential for understanding the possible side effects and how to minimize risk with proper medical screening. Keywords: Mounjaro side effects, weight loss injections, pancreatitis risk, blood tests before Mounjaro, GLP-1 medicine safety, organ damage warning, NHS obesity treatment, Mounjaro dehydration, genetic testing for drug safety. 3. Potentially Fatal Side Effects of GLP-1 Weight-Loss Drugs: What You Need to Know Discover the alarming side effects of GLP-1 weight-loss drugs like Ozempic, including tooth decay, droopy face, and even potentially fatal pancreatitis. Learn about the UK regulator's investigation into serious side effects and how genetic screening might help reduce future risks. Stay informed about the benefits and dangers of these popular weight-loss medications. 4. Genetic Link Between Pancreatitis Risk and GLP-1 Medicines The Medicines and Healthcare products Regulatory Agency (MHRA) is investigating a potential genetic link between pancreatitis risk and GLP-1 medicines. Researchers are urging patients who have experienced acute pancreatitis after taking GLP-1 receptor agonists to report their cases through the Yellow Card scheme. The study aims to identify genetic risk factors and develop personalized treatment approaches to minimize side effects. GLP-1 medicines, such as Ozempic and Wegovy, have been linked to an increased risk of acute pancreatitis. Healthcare professionals are advised to be vigilant for signs of acute pancreatitis in patients taking these medicines and to provide guidance on managing side effects. The investigation is part of a larger effort to improve patient safety and optimize treatment outcomes for individuals with obesity and related conditions.Shark Tank Episode With Keto What You Need To Know

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OZEMPIC & WEGOVY DEEP DIVE: THE SCIENCE OF GLP-1 AGONISTS WITH DR. SCOTT STEVENSON EPISODE 123 OF CHASING CLARITY: UPDATED TOPICS FOR THIS WEEK’S EPISODE: ⁃ INTRODUCTION TO THE TOPIC OF SEMAGLUTIDE ⁃ WHAT IS GLUCAGON LIKE PEPTIDE 1 & WHAT DOES IT DO? ⁃ WHAT IS A GLP-1 AGONIST/ANALOG?- ⁃ WHAT HORMONES ARE INVOLVED IN THE ACTIONS OF THESE DRUGS? ⁃ INSULIN’S ACTIONS AS A SATIETY HORMONE ⁃ THE PHARMACOKINETICS & PHARMACODYNAMICS OF GLP-1 AGONISTS AS COMPARED TO ENDOGENOUS GLP-1 ⁃ WHAT ARE THE POSITIVE EFFECTS OF GLP-1’s? ⁃ WEIGHT LOSS OUTCOMES OF GLP-1 TRIALS ⁃ DOWNSIDES OF GLP-1 DRUGS ⁃ HOW COMMON IS WEIGHT REGAIN AFTER THE DISCONTINUATION OF GLP-1s?MAINTENANCE OF WEIGHT LOSS AFTER GLP 1 USE ⁃ POTENTIAL LEAN MASS LOSS ASSOCIATED WITH GLP-1’s ⁃ HOW TO USE THESE WITH DIFFERENT CLIENTELE WHERE TO CONNECT WITH US: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: [email protected] Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack Follow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning Physique Collective Seminar Tickets: https://link.pipelinepro.co/widget/form/fKcgAI2L9mLIDPvCanMf