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Use code Naseem for 15% off Redmond Life products: https://glnk.io/oq72y/3vr Hi! My name is Naseem Larson and I am a first time mom to a 2 year old boy :) I also am a licensed Real Estate Agent in Orange County, CA with the Delan Group at Berkshire Hathaway in Monarch Beach, CA. Learn how I easily eat 135g of protein a day on a refeed day, while hitting my goal to lose fat and build muscle! Add these simple real food recipes to your high protein diet. Thank you so much for watching and hope you like this video :) Product Links: Current fave matcha powder: https://amzn.to/411O8nj Rucking vest: https://amzn.to/4eCBxKC Food Scale: https://amzn.to/4albU0o Favorite Protein Shake: https://amzn.to/42dJ9QT Favorite Tea: https://amzn.to/4hjojEg Hydrojug: https://amzn.to/4g6XZfj Favorite Coffee Creamer: https://amzn.to/40yuf6I Creatine: https://amzn.to/42dJ9QT Weights with rack: https://amzn.to/3ClzFZk Adjustable Weights: https://amzn.to/4gSrva9 Juicer: https://amzn.to/3gP4ma6 Camera I use: https://amzn.to/37q4slP Makeup Faves: Loreal Foundation: https://amzn.to/3TRVOoj Huda Beauty Concealer: https://amzn.to/3Vtkpks Palladio Baked Blush: https://amzn.to/3vo0B7x NYX Brow Glue: https://amzn.to/49d8wCv Stila Mascara: https://amzn.to/4ctzkRI Sephora Liquid Lip Stain: https://amzn.to/49dKd7c Rimmel Oh My Gloss: https://amzn.to/43w9Hvm LA Colors High Shine Lip Gloss: https://amzn.to/4am4fhb For all business inquiries please email [email protected] Watch My Popular Videos BUSY DAYS IN THE LIFE AS A STAY AT HOME WORKING MOM | EASTER DECORATING, COOKING, NEW LISTINGS https://youtu.be/zeDDjGb8YWU WEEK IN THE LIFE OF A WORK FROM HOME MOM | HOW I'M *ACTUALLY* LOSING THE BABY WEIGHT https://youtu.be/vwpAY1mrsPg DAY IN THE LIFE OF A REALTOR MOM | WORK FROM HOME MOM VLOG https://youtu.be/DTqbB_8qvWc WEEK IN THE LIFE OF A REAL ESTATE AGENT | NEW LISTINGS, CLOSINGS & MORE https://youtu.be/vtbpwLb1Hkk My First Year As a NEW Real Estate Agent! https://youtu.be/hCs7FBjplDk How To Get Your FIRST Sale as a NEW Real Estate Agent (FAST & SUSTAINABLE BUSINESS) 💸 🏡 https://youtu.be/IqAG0q1qyiM *REALISTIC* DAY IN THE LIFE OF A NEW REAL ESTATE AGENT | FULL ROUTINE https://youtu.be/WeDPg-lQQLA FOLLOW ME » TWITTER → http://twitter.com/naseemlarson WEBSITE → https://delanrealtors.com/ #workingmom #dayinthelife #workfromhomeShark Tank Keto Episode On Youtube What You Need To Know

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Make fat loss easy again 👇 When you’re eating the right foods, losing fat and getting into great shape can be an incredibly easy process. Think of it like this… if you fuel a Mercedes Benz with premium (94) gasoline, it’s going to run a heck of a lot better than if you fuel it with regular (87) gasoline. The same goes for your body. If you’re fueling your body with the right foods, it’s going to run a heck of a lot better, and getting lean becomes a heck of a lot easier. Sure, you CAN operate on highly processed, high-calorie foods… but it doesn’t mean that you were meant to. 💬 If you want a list of the 86 best foods for fat loss, comment “FOOD LISTS” or DM me “FOOD LISTS” and I’ll send them over to you ASAP 👍 #fatlosstips #fatlossfoods #healthyeating #weightlossfoods #weightlosstips #fitover40 #healthyover40 #strongover40 #healthyfood

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The #1 fat burning food IS A calorie deficit! It doesn't matter what you eat if you are in a deficit you will lose weight. Eating protein can make it easier to get into a deficit but in no world is it stripping body fat away.