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The listening questions and definitions of difficult words can be downloaded from: http://www.myenglishexam.com/ListenPDF/3_LosingWeight.pdf The talk you will listen to is similar to what you will hear in the IELTS Listening Exam. Someone is talking about losing weight. Answer the questions on the screen while you listen. In the second half of the video the recording will be played again, but with the words of the talk and the answers appearing as you listen.

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Taking #glp1medication was not an easy decision for me. But I’m thankful that my #weightlossjourney has went well. #wegovy #ozempic

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Burpee Workout from Funk Roberts for fat loss. Burpees 28 is a great burpee workout and burpee finisher that you can use any time FUNK'S BURPEE 28'S - 6:59 Perform each exercise one after the other for a total of 28 reps total I put together the Burpee 28 to really add a challenging element to an already effective exercise. The burpee is the ultimate full body exercise as it uses almost every muscle in your body to perform. Burpees are a staple in my a lot of workouts and training programs, but I wanted to turn it up a notch, so I took the Burpee Pull-Up exercise and broke it down into four separate components (exercises) and created Funk's Burpee 28's. (It's actually similar biceps 21 exercise if you are familiar with it) BENEFITS OF FUNK BURPEE 28 The Funk Burpee 28 Workout is total body training because of the numerous joint actions involved in performing this effective exercise. The first part of the exercise is the Lower Body Thrust to Push Ups (Frog Thrusts) which target the chest, shoulders, triceps, abs and core. The second part of the exercise is the Jump Squat which hits the quads, hammies, glutes and burns the crap out of your legs. The third part of the exercise is the Jump to Pull Up which continues to burn the legs but now work your back, shoulders and upper body strength. The fourth part of the exercise is the full Burpee-Pull Up which targets pretty much every muscle in your now fatigued body. burpees burpee variations burpee burpee workout burpee exercise how to do burpees burpee finisher how to do burpee perfectly burpee progression

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Are GLP-1 medications the secret weapon for weight loss, or is traditional diet and exercise still king? In "GLP-1 Medications vs. Exercise: The Ultimate Weight Loss Battle!" we dive into the science behind groundbreaking drugs like Ozempic and Wegovy and compare them with the tried-and-true methods of lifestyle change. Discover the pros and cons of GLP-1 treatments, their impressive weight loss results, and their potential side effects. Plus, we explore how combining these medications with exercise can yield the best outcomes. Whether you're Team GLP-1 or Team Lifestyle Change, this video covers it all! Don’t forget to like, share, and engage in the comments with your thoughts! OUTLINE: 00:00:00 Opening 00:00:13 GLP-1 Introduction 00:00:33 The Big Question 00:01:02 Nerdy Stuff 00:01:39 Fat-Melting Phenomenon 00:01:57 They Work—Like, REALLY Work 00:02:25 Hollywood Transformation Material 00:02:43 No More Crippling Hunger 00:03:09 Serious Health Perks 00:03:47 The Side Effects Can Be… Brutal 00:04:14 The Price? You Might Need a Second Mortgage 00:04:23 The "What Happens When You Stop?" Problem 00:04:37 The Kicker 00:05:03 OG Gold Standard 00:05:18 Keep Your Muscle 00:05:48 It's Free 00:06:02 The Best Option 00:06:41 No One-Size-Fits-All Solution 00:08:11 Call To Action

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Shark Tanks Abc Of Keto Exploring The Weight Loss World