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Today, I will be sharing on this live Q & A, my thoughts about my 6 month diabetes check up I had with my new doctor and his thoughts on titrating up my mounjaro dosage plus his thoughts on my HRT (hormone replacement therapy) as well. (My old primary care doctor recently retired.) This video my help you with questions you might want to ask your doctor, too, about taking GLP-1 meds! If you have any questions about GLP-1's or would like to share any of your wins, please do on this LIVE Q & A! Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the Youtube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, weighted hula hoops, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping at Anchor Moments Amazon Shop will help support my channel. Thanks in advance! If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/products I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz I often mention an outstanding Facebook group I joined that is so helpful! It is run by a nurse practitioner. It is called Mounjaro Zepbound Weight Loss Support. Here is the link to the Mounjaro Zepbound Weight Loss Support Facebook group: https://www.facebook.com/groups/ecarenow4me/ I am praying for everyone who watches this video that you will have a happy, healthy life and will get your sugar under control. I will happily take any prayers you send my way, too! BUSINESS INQUIRIES: [email protected] Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment.
What S Really Behind The Keto Diet Craze
Do you want to energise your ketogenetoflow Gummies are sugar-free keto supplement gummies that are easy to ingest and snack on throughout the day while providing essential nutrients and ingredients that will naturally lead your body into ketosis, smoothly and conveniently. Say goodbye to the so-called keto flu and hello to a sweeter, healthier reality.
The Science Behind Ketosis
Before we delve into how Ketoflow Gummies can help you get into ketosis, let’s explore what ketosis is, and why it’s good for the body in the first place. Ketosis is a metabolic state where the body turns to burning fat for fuel instead of carbohydrates. The process is triggered when you significantly limit carb intake and increase fat intake thereby forcing your body to switch from using glucose as an energy source to using ketones produced by your liver. The effect is enhanced fat burning, weight loss, mental clarity, and sustained energy levels.
However, some of you may struggle with transitioning into what is known as ketosis. Unfortunately, your body might rebel a bit like this and make you nervous and have headaches, irritability issues and cravings – that’s the reason this transition is also commonly called the keto flu. However, with the help of Ketoflow Gummies we aim to make the journey both easier and more enjoyable.
The Benefits of Ketoflow Gummies
Ketoflow Gummies have been created specifically to help you transition into ketosis by providing an easy and delicious way to supplement your ketogenic diet – providing your body with an exogenous ketones, medium-chain triglycerides (MCTs) and vital vitamins and minerals that are necessary to make your keto journey a success. The unique ingredients work in synergy to supercharge fat-burning, increase your energy, reduce cravings and boost focus and mental energy – helping you to stay on track and only have to think about your meal plans, thus helping you achieve your health and weight-loss goals quickly and easily.
Unlike a lot of the ketone supplements on the market today (and you will find exogenous ketones as standalone supplements or incorporated into protein-energy powders online or in stores), Ketoflow Gummies are packaged in single servings, easy to take with you and easy to consume on the run, and they taste heavenly – yummy and sweet. Ketoflow Gummies are free of artificial colours, flavours and preservatives and are a good, clean option for anyone following a low-carb, ketogenic lifestyle. At last, someone has made something safe, accessible, convenient and delicious! No more keto flu, say hello to keto fun!
How to Incorporate Ketoflow Gummies into Your Routine
Ketoflow Gummies offer a very easy way to take it daily. Consume a specific number of gummies per day, and either on an empty stomach or at meal time to aid the transition into ketosis for your body. A more balanced ketogenic diet (one that stresses a low carb intake) and exercise routine can boost fat-burning & help you get into ketosis more easily on your own. Combining this supplement with these additional behaviors will further maximize fat-burning and weight-loss, but even on its own, Ketoflow Gummies will lead to measurable changes in energy levels, increased concentration & mental clarity as you body effectively enters ketosis and starts to burn fat for energy.
Frequently Asked Questions About Ketoflow Gummies
1. Are Ketoflow Gummies safe to use?
Yes! Ketoflow Gummy is made using the finest nature-like ingredients that won’t harm you in any way. But, if you still have any doubts, it’s recommended to see your doctor before starting using this food ingredient as a supplementation, especially if you suffer any specific health conditions, are pregnant, or breastfeed your child.
2. How long does it take to see results with Ketoflow Gummies?
While results may vary, many users have claimed to feel an energy and mental boost alongside sustained weight loss in just a few weeks of regular use. Remember to incorporate a healthy diet in the form of the ketogenic diet and exercise regularly to maximise the benefits of taking Ketoflow Gummies.
3. Can I take Ketoflow Gummies if I’m not following a ketogenic diet?
Ketoflow Gummies are ketogenic lifetstyle candy, but you don’t have to follow a ketogenic diet to boost and maintain ketone levels with exogenous ketones and MCTs. Ketoflow Gummies are most effective as part of a Low-Carb, High-Fat lifestyle to aid in fat burning and energy creation.
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Join me as I sit down with Sally Sykes, a former attorney turned passionate functional medicine health coach, to explore her unique journey into health coaching, inspired by her father's Alzheimer's diagnosis. In this episode, we debunk common myths surrounding GLP-1 medications and reveal their transformative benefits beyond just weight loss. Hear how these medications can reduce inflammation, improve metabolic health, and enhance overall wellness when combined with personalized lifestyle changes. Discover the science behind GLP-1s and why a comprehensive approach is essential for long-lasting results. Tune in for a conversation filled with insights, inspiration, and practical advice on elevating your health journey! Find out more about our practice at modernweightloss.com and download our free GLP-1 Decoded guide: Modern Weight Loss's Success Blueprint below! GLP-1 Decoded: Modern Weight Loss's Success Blueprint At Modern Weight Loss (launches SOON!), we've helped numerous patients achieve their health goals using GLP-1 medications. We're excited to share some of our most effective strategies to help you optimize your GLP-1 journey. While these tips reflect our approach at Modern Weight Loss, we encourage you to discuss them with your own healthcare provider to determine what's best for your individual needs. Gift: https://glp1decoded.modernweightloss.com/ Find us on social: McCall McPherson https://www.tiktok.com/@mccallmcpherson?lang=en https://www.facebook.com/mccallmcphersonpac/ http://instagram.com/mccallmcphersonpa https://youtube.com/@McCallMcPherson Modern Thyroid Clinic [email protected] Website: modernthyroidclinic.com Facebook: https://www.facebook.com/modernthyroid/ Instagram: https://www.instagram.com/modernthyroid/ Youtube:https://youtube.com/@McCallMcPherson Phone: (512)368-9171 Fax: (512)852-6746 Modern Weight Loss Modernweightloss.com Tiktok @modern_weight_loss Instagram: @modern_weight_loss #weightloss #semaglutide #glp1 #ozempic #wegovy #mounjaro #tirzepatide #zepbound #glp #weightlossjourney #weightlosstips #weightlosstransformation #weight #weightlossmotivation #nauseamanagement #ozempic #metabolichealth #mounjaro #mounjaroozempic #mounjaroshot #tirzepatide #mounjaroweightloss #zepboundtirzepatide #obesity #ozempicsideeffects #ozempicweightloss #semaglutide #semaglutidebenefits #semaglutideinjection #semaglutidemechanism #semaglutidereview #tirzepatideinjection #wegovy #weightloss #weightlossdrugs #zepbound #zepboundweightloss McCall McPherson is a pioneering physician assistant and entrepreneur in thyroid, hormone, and metabolic health. As founder of Modern Thyroid Clinic, co-owner of Modern Weight Loss, and owner of Thyroid Nation, she combines medical expertise with personal experience to offer innovative solutions as well as a unique and balanced approach to wellness. A TEDx speaker and 2024 Inc 5000 honoree, McCall's unique approach stems from her journey as both practitioner and patient.
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A Journey Through Stress and Transformation
Scott Disick, a prominent figure in the world of reality television, has often found himself in the public eye due to his tumultuous personal life, relationships, and evolving identity. Over the years, viewers of “Keeping Up with the Kardashians” and other media have witnessed his struggles with stress, addiction, and his ever-evolving persona as a father and businessman. This article explores Disick’s recent journey of losing 35 pounds, a transformation marked not only by physical change but also by a profound introspection of his mental health and lifestyle choices.
The weight loss journey is often riddled with challenges, and Scott’s experience was no exception. To many, losing weight can signify more than just shedding pounds; it can be a representational victory over adversity or an indicator of a renewed focus on health. Disick’s motivations to lose weight arose from a combination of factors encompassing stress stemming from personal struggles, relationship dynamics, and ultimately a desire for a healthier lifestyle. Throughout his reality TV tenure, audiences have seen him grapple with significant family changes, including the dissolution of his relationship with Kourtney Kardashian and his role as a father to their three children.
Alongside the emotional turmoil, Scott faced the societal pressures associated with maintaining a public persona, which often exacerbated feelings of inadequacy and stress. The weight loss journey was not merely about fitness; it was a holistic transformation that represented his desire to reclaim control over his life. As he confronted his stressors, he also recognized the importance of self-care and the impact of mental health on physical well-being. In the following sections, we will delve deeper into the various aspects of Scott Disick’s 35-pound weight loss, exploring his challenges, strategies for a healthier lifestyle, and the overall significance of this transformation.
Stress as a Catalyst for Change
Scott Disick’s journey towards losing 35 pounds can be deeply linked to the stressors that have shaped his life for years. Stress, as many know, can have significant effects on an individual’s physical health, often leading to weight gain or loss depending on how one’s body reacts to emotional factors. For Scott, his stress levels reached a peak during turbulent times marked by personal loss and emotional struggles. The end of his long-term relationship with Kourtney Kardashian, compounded with the continuing challenges of raising their children amicably, created a perfect storm that threatened his well-being.
During this period, Scott found himself at crossroads where he had to choose between self-destruction or seeking a path toward redemption and healing. Unhealthy coping mechanisms, such as substance use and neglecting his nutrition, showcased how intertwined stress and health could be. Disick began to recognize that the tumultuous events in his life were taking a toll on both his mental and physical health. The decision to focus on losing weight was an empowering realization that he needed to prioritize himself for the sake of his children and his own future.
This acknowledgment of his stress as a catalyst for change sparked the initial flames of motivation within him. He began to embrace the notion that lifestyle changes were not just about looking good but were fundamentally linked to feeling good. Scott’s story resonates with many individuals who have used hardship as motivation to alter their lives. In many ways, his weight loss was less about societal demands and more about personal empowerment and reclaiming a sense of control over his narrative.
Finding a Support System
Another critical aspect of Scott Disick’s transformation was the importance of surrounding himself with a supportive network. Support systems can play an essential role in achieving goals, especially during times of personal difficulty. For Scott, his friendships and professional relationships became vital resources that provided encouragement and guidance during his weight loss journey. The people he chose to engage with reflected a newfound commitment to self-improvement and a healthier lifestyle.
Among his friends and family, there were individuals who had undergone similar transformations, offering insights from their own experiences. Scott began to lean on these friendships not just for motivation but for accountability as well. Whether it was friends who encouraged him to join workout sessions or others who offered nutritional advice, this support network proved essential in helping him stay focused on achieving his weight loss goals. Through these interactions, Scott learned that he was not alone in his struggles, a powerful realization that often rekindles hope and determination.
Moreover, the experience of connecting with others who have faced challenges helped Scott find acceptance and reduce feelings of isolation. These relationships acted as positive reinforcements, reminding him that transformation is a shared human experience, and together, they could inspire each other towards healthier lifestyles. This newfound network not only aided in his physical transformation but also fostered emotional growth, proving that overcoming struggles can often be achieved more efficiently when shared with others.
Adopting Healthier Habits
As Scott Disick embarked on his weight loss journey, one of the most critical components of his transformation was the adoption of healthier habits. Understanding that a drastic change would necessitate profound shifts in both his diet and exercise routine was crucial for him. Rather than focusing solely on quick-fix solutions or temporary diets, Scott leaned into a sustainable lifestyle that prioritized wellness over aesthetics. This approach meant making conscious choices about the foods he consumed and the activities he engaged in regularly.
To begin with, Scott re-evaluated his dietary habits, recognizing that nutrition played a pivotal role in his overall well-being. As part of his commitment to health, he sought to incorporate more whole foods into his meals, emphasizing fruits, vegetables, lean proteins, and healthy fats. This shift not only assisted in weight loss but also contributed to enhanced energy levels and improved mood, thereby diminishing feelings of stress. It became evident that nutrition wasn’t merely about calories; it was a pathway to equipping his body and mind with the resources needed to cope with life’s challenges.
Equally important was Scott’s commitment to physical activity. He began incorporating regular exercise into his routine, finding activities that he genuinely enjoyed. This included everything from weight training and cardio workouts to outdoor activities that provided fresh air and a change of scenery. By building a fitness regime that resonated with him, Scott transformed exercise from a chore into a fulfilling endeavor. The synergistic effect of a balanced diet paired with an energetic lifestyle significantly contributed to his 35-pound weight loss, paving the way for a holistic approach to wellness.
Transforming Mindset: The Mental Component of Weight Loss
While physical changes are often the most visible aspect of a weight loss journey, it’s crucial not to overlook the mental and emotional components that accompany transformations. For Scott Disick, the journey to losing 35 pounds involved a significant shift in mindset, where he had to confront and redefine his relationship with himself. Understanding that self-acceptance and mental well-being were just as important as physical alteration became a powerful revelation on his road to health.

Scott engaged in reflective practices that allowed him to address the underlying emotional issues feeding his stress and unhealthy habits. Acknowledging past traumas and their impacts on his life was essential for growth. This kind of self-awareness necessitated honesty about his feelings, patterns of behavior, and the factors contributing to his stress. With this realization, he took intentional steps towards building resilience, utilizing mindfulness and self-compassion practices as part of his transformation.
Furthermore, Scott learned to frame his goals around progress rather than perfection. Instead of fixating on the numbers on the scale, he focused on holistic improvements in his life, including how he felt mentally and emotionally. Promoting this healthier mindset allowed Scott to celebrate small victories and fostered a sense of gratitude for his journey. The understanding that transformation is an ongoing process rather than a destination empowered him, assuring that his focus extends beyond physical weight loss and embraces the fullness of life.
Reflecting on the Transformation Journey
As Scott Disick reflects on his journey of losing 35 pounds, it’s evident that the transformation extended far beyond physical appearances. It encapsulated a multi-dimensional experience involving emotional healing, strengthened relationships, and a deeper understanding of wellness. His story resonates with many who may feel trapped in a cycle of stress and unhealthy habits, reminding them that change is possible, even amidst adversity. Through his journey, Scott became a symbol of resilience, demonstrating that personal evolution is achievable with dedication and support.
This transformative process also highlighted the importance of lifelong commitment to health, well-being, and mindful living. Scott’s efforts showcase that maintaining a healthy lifestyle is not just about hitting a target weight; it’s about incorporating consistent habits that promote overall wellness in every aspect of life. By remaining actively engaged in his health journey, Scott continues to embrace the lessons learned through trials and tribulations, emphasizing the ongoing nature of personal development.
In summation, Scott Disick’s 35-pound weight loss serves as a testament to overcoming struggle through perseverance, community support, and a steadfast commitment to self-loving practices. His journey illustrates that every aspect of transformation—physical, emotional, or spiritual—plays an integral role in shaping a healthier future. Through Scott’s story, we find hope in recognizing that transformation, however challenging, can lead to profound healing and inspiration in the lives of others.
Conclusion: Your Questions Answered
In the aftermath of Scott Disick’s transformative journey, many people have raised questions about the process, motivations, and lessons learned from his weight loss experience. One prevalent inquiry is how Scott managed to stay motivated during his weight loss journey. Motivation can fluctuate, but Scott found his drive through personal responsibility and recognizing the impact of his choices on his mental and physical health.
Another common question revolves around the role of professional help in Scott’s transformation. Seeking guidance from nutritionists and fitness trainers can offer tailored strategies that align with individual lifestyles. It’s essential to understand that each person’s journey is different, and what works for one may not work for another. Scott’s story emphasizes that understanding ourselves and seeking appropriate support can greatly enhance our capacity to achieve goals.
Furthermore, many are curious about the long-term sustainability of Scott’s lifestyle changes. A successful transformation is not merely about hitting a weight goal; it involves embracing a holistic approach to wellness. Scott models the idea that wellness is an ongoing journey requiring consistent effort, self-care, and adaptation to life’s changes. As he continues to evolve, his dedication serves as a source of inspiration for many who seek to implement positive changes in their lives, proving that transformation is possible regardless of circumstances.
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With the prevalence of obesity increasing worldwide, many people are on the constant search for effective weight loss solutions. One promising medication that has gained attention in recent years is semaglutide. Originally developed to treat type 2 diabetes, semaglutide has shown significant weight loss benefits in clinical trials. In this article, we will explore how semaglutide works and what to expect when using it for weight loss.
How Semaglutide Works
Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the effects of the naturally occurring hormone GLP-1, which is responsible for regulating blood sugar levels and promoting feelings of fullness after meals. By activating GLP-1 receptors in the brain, semaglutide helps to reduce appetite and calorie intake, leading to weight loss.
In addition to its effects on appetite, semaglutide also slows down the emptying of the stomach and reduces the absorption of glucose in the intestines. This can help stabilize blood sugar levels and prevent spikes in insulin, which can contribute to weight gain. Studies have shown that semaglutide can lead to a significant reduction in body weight, with some participants losing up to 15-20% of their initial body weight.
When used for weight loss, semaglutide is typically administered as a once-weekly injection. The medication comes in a pre-filled pen that can be easily self-administered. It is important to follow your healthcare provider’s instructions on dosing and administration to ensure the best results. Semaglutide should be used in conjunction with a healthy diet and regular exercise for optimal weight loss outcomes.
What to Expect
While semaglutide has shown promising results in clinical trials, it is important to have realistic expectations when starting this medication. Weight loss results can vary from person to person, and not everyone may experience the same level of success. It is also important to note that individual lifestyle factors, such as diet and physical activity level, can impact the effectiveness of semaglutide.
Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually diminish over time as your body adjusts to the medication. If you experience severe or persistent side effects, it is important to contact your healthcare provider for guidance. In rare cases, semaglutide may also cause more serious side effects such as pancreatitis or thyroid tumors.
It is important to monitor your progress regularly while taking semaglutide for weight loss. Your healthcare provider may recommend regular check-ups to assess your weight loss progress and make any necessary adjustments to your treatment plan. It is also important to communicate any concerns or questions you may have about the medication with your healthcare provider.
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