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Presenting MAD MUSCLE Saturday LEGS (Endurance) Shredded Fat Loss Program and created by Guru Mann. #gurumannfitness #gurumann #bodybuildingmotivation #motivation @TSeriesHealthandFitness Mad Muscle Completed Exercise Plan : ► Monday: https://youtu.be/2uCfcYA4P6Y ► Tuesday: https://youtu.be/lEZ_HDND2Yw ► Wednesday: https://youtu.be/E2dg7C9dRJY ► Thursday: https://youtu.be/hbET5jdv-6k ► Friday: https://youtu.be/rxVlhJAfvAE ► Saturday: https://youtu.be/zEGdHdUhMw4 ---------------------------------------- ★ Connect with T-Series Health and Fitness: http://bit.ly/1eBikoz ---------------------------------------- 🎥 Program Detail 🎥 Program Name : MAD MUSCLE Saturday LEGS (Endurance) Shredded Fat Loss Program Designed by : Guru Mann Featuring : Model Nitin Raghav https://www.instagram.com/nitinraghav_?igsh=MzRlODBiNWFlZA== Music Producer, Mix & Master Engineer - Guru Bless Singh https://www.instagram.com/gurublesssingh?igsh=anM3bGF4ZXFuOTgw Music and Video Production Management - Bless Singh Music https://www.instagram.com/gurublesssingh?igsh=anM3bGF4ZXFuOTgw Exercise 1: Leg Press: 25 Reps Exercise 2: Dumbbell Lunges : 25 Reps Exercise 3: Legs Extension : 25 Reps Exercise 4: Laying Leg Curl : 25 Reps Exercise 5: Standing Calf Raise : 25 Reps Label Name : T-Series ------------------------ 🔔 Like, Share & Subscribe to @TSerieshealthandfitness on YouTube for more health tips and lifestyle advice! 👍 Like, Share, and Subscribe to Tserieshealthandfitness for more insightful videos on health and fitness. Don't forget to turn on notifications to never miss an update from us! ★📲 Follow us on Instagram: https://bit.ly/3XGVYAD to stay connected and get more health tips and updates. ★📲 Follow us on Facebook: https://bit.ly/3ZneX4n to stay connected and get more health tips and updates. ★📲 Follow us on X: https://bit.ly/4dXX9S3 to stay connected and get more health tips and updates. 💬 We love hearing from you! Comment below to share which habit you plan to incorporate into your daily routine.
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“Struggling with stubborn belly fat? Let me break it down. Here’s why you’re not seeing progress: Fat loss doesn’t happen all at once—it’s a staged process. Your body starts burning fat from areas like your face, neck, and arms before targeting your belly. Belly fat is always the last to go. The truth is, most people give up too soon because they’re frustrated by slow results. But you can fix this: ✅ Know your starting point by checking your body fat percentage. ✅ Stay consistent with a plan that works for your busy lifestyle. For men, no visible belly fat happens around 15% body fat, and for women, it’s between 20-25%. Progress takes time, but trust me, it’s worth it. DM me ‘BELLY’ if you’re ready for a plan to finally lose it!”
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This is a full body fat loss cardio home workout. It is part of the Full Body Fat Loss Workout Program that will help show you how to lose fat in 14 days! This no jumping live workout has full body exercises to make you sweat and get lean from home. #StayHome #WithMe Day 13 of the Full Body Fat Loss Home Workout Program. Thank you to Optimum Nutrition for helping me create this free workout program to share with the LEAN familia during this difficult time for all of us 💙 Download your free home workout program here: https://www.leanwithlilly.com Get my Anti-Inflammatory & Immunity Boosting Cookbook on sale here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/50873... Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload.
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