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GLP-1 agonists, primarily used for the treatment of diabetes, obesity, and heart disease, have become a topic of national conversation. But how do these drugs, now commonly used for weight loss, actually work and what are the implications of their long-term use? Our public webinar, “New Weight Loss Drugs (GLP-1s) Explained: Science, Impact, Potential,” held on November 21, 2024, convened leading experts to discuss the benefits and challenges of GLP-1s, issues around access, impact on weight bias, and more. This event was part of “A Healthy Exchange,” the National Academies' quarterly webinar series designed to make timely health and medicine topics accessible to everyone—patients, families, health care professionals, students, journalists, and individuals eager to learn from top experts. Find out more: https://www.nationalacademies.org/our-work/a-healthy-exchange Expert Panelists: * Dr. Jamy Ard – Vice Dean of Clinical Research, Wake Forest University School of Medicine; Co-Director, Advocate Health Wake Forest Baptist Weight Management Center * Dr. Ania M. Jastreboff – Associate Professor, Yale School of Medicine; Director, Yale Obesity Research Center * Patty Nece, J.D. – Past Chair, National Board of Directors, Obesity Action Coalition (OAC); Chair, OAC Weight Bias Committee * Dr. Donna Ryan – Professor Emerita, Pennington Biomedical Research Center Watch the full webinar to explore how these groundbreaking medications are reshaping healthcare and society.

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🔥 COMMENT “SHRED” if you’re trying to lose fat the smart way. Should you do cardio before or after your workout? Here’s what I tell my clients who’ve dropped 15–40lbs without giving up carbs or living in the gym: 👉🏽 Do your cardio AFTER your lift. Why? Because if you gas out all your energy in cardio first, your lifts are gonna suffer. And if your lifts suffer… you’re not building muscle. And if you’re not building muscle… your metabolism is STAYING slow. 💡 Muscle = metabolism. More muscle = more fat burned around the clock. So if you want that lean, toned look without wasting time — cardio after lifting is the move. (Unless you’re training for a marathon, which you’re probably not 😅) 💬 Want my exact fat loss guide (that’s helped hundreds of clients drop fat and build muscle)? Comment SHRED down below and I’ll send it to you for FREE. #weightloss #fitness #workout

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