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http://www.annlouise.com/blog/2012/01/24/my-2012-fat-flush-soup-recipe-customized-for-your-needs/ http://www.annlouise.com/blog/2011/08/04/3-day-sos-metabolism-makeover/ https://youtu.be/Z4shXnKw_QE Fat Flush fans and dieters - Looking for a quick and easy way to bust through a weight loss plateau? Ann Louise has the plan for you - learn about the Fat Flush Soup Diet and 5-Day Hot metabolism Booster - to get back on track and start losing again! -For the Fat Flush Soup Diet, all you have to do is savor the soup twice a day -- preferably at lunch and dinner— with a small salad or bowl of steamed non-starchy veggies. Throughout the day, sip on herbal teas (dandelion or peppermint tea), lemon and water, plain water or unsweetened cranberry juice with water (1 oz of juice to 7 ounces water) so that you are consuming at least 64 oz of liquid. -For the 5-Day Hot metabolism Booster, follow this daily menu for two to five days to melt off pounds in a hurry. Hot Metabolism Cocktail for breakfast, Fat Flush Smoothie (Made from 1 scoop Fat Flush Body Protein, 8-ounces water, 1 cup fresh or frozen berries, 1 tablespoon flaxseed oil, 1 tablespoon flax seeds or chia seeds, and ice cubes, if you choose) for lunch, Hot Metabolism Cocktail for a snack, Fat Flush Smoothie for dinner, Hot Metabolism Cocktail before bed and consume half your body weight in ounces of water (typically 10-12 8-ounce glasses) daily. For more information and/or to purchase the book, please visit http://www.annlouise.com/books/before-the-change/ Visit our site: http://annlouise.com/ Like us on Facebook Fat Flush Nation: http://www.facebook.com/groups/fatflushcommunity https://www.facebook.com/AnnLouiseGittleman/ Follow us on Google+: https://plus.google.com/b/116446311414173248574/116446311414173248574 Connect with us through LinkedIn: https://www.linkedin.com/in/ann-louise-gittleman-345b4872/ Follow us on Twitter: https://twitter.com/ALGittleman Webinar: http://annlouise.com/resources/webinars/ iTunes: https://itunes.apple.com/us/podcast/ann-louise-gittleman-ph-d-c-n-s/id1071918727?mt=2 Instagram: https://www.instagram.com/FatFlush/ Pinterest: https://www.pinterest.com/FatFlush/ AnnLouiseFatFlush

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LYRICS (Verse 1) Im fat, your thin. I cant run so you'll win. People think Im the size of Po. They'll laugh at me cause Im slow. (CHORUS) I weigh about 305 pounds. It takes about an hour for me to turn around. When you hear a gigantic earthquake sound. Then you will know. You will know. Its me being fat. (VERSE 2) I know Im fat. I can barely run.....fast. On the couch with big hips. Im drinking pop. And eating lots of chips. (CHORUS) I weigh about 305 pounds. It takes about an hour for me to turn around. When you hear a gigantic earthquake sound. Then you will know. You will know. Its me being fat. I KNOW MY SINGING ISNT REAL GOOD BUT JUST GO WITH IT GUYS. I'll MAKE MORE VIDEOS LATER SO PLS SUBSCRIBE.

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