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20 MIN CARDIO WALKING WORKOUT FOR BELLY FAT LOSS - Lose Belly fat at home exercises Join me for this cardio walking workout to lose belly fat, and let’s sweat and get rid off belly fat. This is a cardio workout that is all standing, knee friendly, and helps to reduce belly fat. ▸ Muscles Worked: ABS ▸ Time: 20 Min ▸ Equipment: no equipment Workout: ▸ Workout 30 sec on, 10 sec off This Cardio walking workout helps you: Burn calories Lose weight Burn belly fat Tone and shape your body This cardio walking workout is: All Standing No jumping No Equipment Knee Friendly Beginner Friendly Join Me: Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey. 💜 SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UC51Rt5IwVvLYOz3L_3tPa9Q MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/aniathomsett Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun: Tabata Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkl4Jwwp-EvZOcCBER-_U8Z1 Dance Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkkgHPuzSV0ztS30B6tHhsF- HIIT Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkma0ckXI6dGMlZhw3Yriu1G Beginner Friendly Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkl9zIGUU2NgmuaUrpKH72yi Cardio Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIknNivobI43ugor5q-UPmYM5 Full Body Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIklW0jBBuxHIugM2piJnbRyZ Booty Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkn9Oi-ARnC2Sb-6Z3plY8NY Knee Friendly Workouts https://www.youtube.com/watch?v=X03UoOA3q44&list=PLf0s5n0vFIknbHN1PTNY9JiprRd0_KMx6 Muscle Toning Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkmlZ2U-yPWTFOtqcN73m7VS D I S C L A I M E R By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video. 20 MIN CARDIO WORKOUT TO LOSE BELLY FAT - Walking Exercise for Belly Fat Loss #cardio #bellyfat #bellyfatloss #standingworkout 20 MIN DE EXERCÍCIO CARDIO PARA PERDER GORDURA DA BARRIGA - Exercício de caminhada para perder gordura da barriga ENTRENAMIENTO CARDIO DE 20 MIN PARA PERDER GRASA DEL VIENTRE - Ejercicio de caminata para perder grasa del vientre 20 MIN. CARDIO-WORKOUT ZUM BAUCHFETT VERLIEREN – Gehübung zum Bauchfettabbau

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A Calorie calculator for weight loss and weight gain can be a very usefull when trying to lose fat and gain muscle. When i speak of weight loss i refer to the loss of overall weight not body fat, so i saying that weight and fat loss are not the same weight loss means losing fat, muscle and water weight etc, where as weight gain means gain fat and gaining muscle etc. JUst thought id claer that up In todays video i give you a very quick calculation you can make to help you with your goals. As i say in the video this a rough number and shouldnt be thought to be bang on accurate. CHEST, SHOULDERS and TRICEPS workout at home to build MUSCLE - https://www.youtube.com/watch?v=ETKf9kZifnI KEEP FIT Exercise at home for Elderly/Beginners - https://www.youtube.com/watch?v=LkVRxx6gtJc&t=514s Home Workout To Retain Muscle (with resistance bands) - https://www.youtube.com/watch?v=m6qJ3eXsQTg Social Instagram - https://www.instagram.com/ks_coaching/ Facebook - https://www.facebook.com/KScoachingUK/

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