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In this episode of the Dr. Ashley show, I dive into the controversial world of prescription weight loss drugs like Ozempic and Wegovy, exploring their real cost and impact on long-term health. We'll review the potential benefits and significant risks, including scary side effects and muscle mass loss. I also share real-life success stories from PhD Weight Loss, showing how individuals achieve amazing results without medications or surgery. #ozempic #weightloss #loseweight

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Weight loss drugs like Ozempic and Mounjaro have flooded not just the Indian markets but also our social media channels. But do you know how these drugs work? They are GLP-1 agonists, which means that they increase or potentiate the action of GLP-1. GLP-1 (Glucagon-Like Peptide-1) is a hormone that helps regulate blood sugar and appetite. Medications that mimic GLP-1, like semaglutide and liraglutide, are used to treat type 2 diabetes and obesity.Studies have shown that GLP-1 medications can lead to substantial weight loss, They work by: 1. Reducing appetite 2. Slowing digestion 3. Improving insulin sensitivity Benefits for Weight Loss : 1. Significant weight loss. 2. Improved glucose control. 3. Cardiovascular benefits. Side effects : Common side effects of GLP-1 medications include nausea, vomiting, diarrhea, and injection site reactions. Overall, GLP-1 medications have shown promise for weight loss and glucose control, but it's essential to discuss potential benefits and risks with a healthcare provider. .. .. 📌Dr. Dhruv Kant Mishra, MD Medicine ( Gold Medalist) DrNB (Gastroenterology) (Medical Gastroenterologist & Hepatologist) .. .. #drdhruvkantmishra #gastroenterologist #drdhruvmishragastro #glp #glp1 #weightlossvideo #weightlossmanagement #weightloss #hormones #sugarlevel #diabetes #insulin #delhibestgastroenterlogist #healthtips #lifestyle #weightlossvideo #health #glucosecontrol

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Definition of metabolism: Metabolism is refers to the combination of hormones and enzymes that assist in both converting the food in to fuel and affect the efficiency rate of your burning that fuel. It also can be said that metabolism is the set of life-sustaining chemical conversions within living organism's cells. It can be divided in two categories, they are given below- 1. Catabolism -- This helps to breakdown the molecules to get energy. 2. Anabolism -- It's the mixture of all compounds that can be needed by the cells. Nutrition, metabolism and energy: Metabolism is diligently related to the nutrition and the availability of nutrients. The nutrition is the key to metabolism. Metabolism is hardly depends on the nutrients because it helps to produce energy. On the other hand our daily diet plan also need some essential nutrients as example- carbon, hydrogen, oxygen, nitrogen, phosphorus, sulfur, and about 20 other inorganic essentials. Here the key elements are provided in carbohydrates, lipids, and protein. It can be found that vitamins, minerals and water are necessary. Metabolism and other important factors to observe: The metabolism process establishes the rate at which one person can burn his/her calories. It'd be kept in mind that not every people burn their calories at same rate. It's found that some people able to burn their calories at a slower rate than others. Metabolism varies from person to person. Metabolism is basically influenced by the person's age, person's sex, and quantity of lean body mass. Here, metabolism after 40 years of age the slows down about 5 percent in each decade, then comes sex here men are much able to burn more calories than women and the more muscle us to higher the metabolic rate in a person's body. Another factor to determine that sometime the deficiency in thyroid gland may slow metabolism rate in a person's body, but it's rare. In addition, when any person takes a long gap between meals, then the rate of metabolism slow down. So, always try to eat at a limited portion within the gap time of your meals, it may help you to get rid of slowing down the metabolism from your body and to boost metabolism in long term. How to speed up metabolism: There are some factors to observe while you are aiming to increase the level of your metabolism. Among them exercise is one of the best way. It includes aerobic exercises or can be said aerobic workouts which may help you to burn more calories in a short time and the training of muscle building will help to increase your metabolism rate in long run. In addition, there are some foods that are enriched with metabolism are the fast metabolism diet, discussed below. Foods that boost metabolism: There are some foods which are heavily enriched with metabolism and many other nutrition elements. Such foods will help you to enjoy a healthy life and to get a fit body by losing your additional FAT. The list of the foods is already being provided in the video. Have a look to the metabolism boosting foods that may help you to increase metabolism: 1. Berries 2. Avocado 3. Apple 4. Grape Fruit 5. Cheese and milk 6. Cottage cheese 7. Tofu 8. Oatmeal 9. Tree Nuts 10. Grains 11. Tempeh 12. Edamame 13. Jalapeno Peppers 14. Asparagus 15. Spinach 16. Poultry and pork 17. Eggs 18. Fish and shellfish Avocado, it includes nine vital amino acids, plus heart-healthy omega-3 fatty acids. Cheese and milk, both of them include more protein than fatty substitutes. Asparagus is known as vegan nutrient powerhouse, can be grilled or in salad. Tree nuts are very helpful in boosting metabolism rate as- walnut, almond and many more, it can be used as snack or into yogurt or oatmeal or salad. These are the fast metabolism diets. Metabolism and weight loss: Many people look for the answer of few question like- 'how to lose weight?' or 'best way to lose weight' or 'how to lose weight fast?' Be happy. You are one step closer to WEIGHT LOSS! Because, METABOLISM will help you to lose weight fast. Metabolism works as a fat burner. Fat burning foods and low calorie diet for fast weight loss as- apple, spinach, grape fruits, and berries etc. which are the metabolism boosters. Finally, proving you a formula regarding metabolism is given below- (High Metabolism Rate + Low Calories Intake) = Burn the Body FAT

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Pure and high quality apple cider vinegar (ACV)is widely used for improving health condition and maintain healthy life style. Maringola apple cider vinegar the keto and ACV synergy is keto diet followrs’ favourite dietetic for lose more kilo to maintain healthy and happy life. The world today demands the perfect form of pure keto and ACV synergy in a bottle. Finally SimplyHealth ACV the purest of keto and ACV synergy is available in the market for human consumption. SimplyHealth ACV is a synergy to enhance the benefit of apple cider vinegar and keto body and mind challenging.

What is SimplyHealth ACV?

When used together as part of the keto diet, apple cider vinegar and acv can be even more effective. This is why we formulated SimplyHealth ACV, a unique supplement that combines the benefits of these two foods into a single potent, pure, non-GMO solution to support the keto diet with powerful support from apple cider vinegar. SimplyHealth ACV Ingredients: SimplyHealth ACV Organic Apple Cider Vinegar blend. 100% Organic Apple Cider Vinegar fermented from Organic, Non-GMO Apples for a pure and potent benefit. SimplyHealth ACV Basic Instructions for Use: One Tablespoon (15 ml) of SimplyHealth ACV can be enjoyed before or after meals. Alternatively, it could be enjoyed throughout the day as part of your regular water consumption system.

The product touts high acidity, which you require for the body to utilise the health benefits of apple cider vinegar. Apple cider vinegar is known to promote healthy digestion, aid in weight maintenance and management, and help balance blood sugar levels. And its keto-friendly ingredients serve it only to help you remain on course with your keto regime.

Why Choose SimplyHealth ACV?

Quality is key when choosing an ACV supplement – for this reason, SimplyHealth ACV is far superior to its competitors. SimplyHealth ACV is a pure and potent formula that is unmatched by other ACV brands available on the market. In every capsule of SimplyHealth ACV, you can rest assured knowing that you are consuming only the highest quality ACV money can buy. Made from solely 100% organic, non-GMO ingredients, SimplyHealth ACV is naturally fermented, which leaves SimplyHealth ACV containing majority of the enzymes and nutrients found in raw organic apple cider vinegar.

SimplyHealth ACV is not only the best quality apple cider vinegar out there but it’s the easiest to use. The easy-to-take capsules can be added to your routine with little disruption, offering all the ACV and keto benefits without the taste and smell that some of us simply do not like! SimplyHealth ACV is the simple and effective way to support your health and wellness goals.

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SimplyHealth ACV has been designed to be incorporated in your daily routine, just take the recommended amount of capsules morning and night, with a glass of water before meals to enjoy the benefit of ACV and keto synergy. However, for the product to work in your favor, consistency is key, it is recommended that you SimplyHealth ACV becomes a part of your daily wellness routine, for your overall health benefit. With the regular use of SimplyHealth ACV, you will experience all the benefits SimplyHealth ACV has to offer.

A convenient and strategic health-oriented support, SimplyHealth ACV’s keto-friendly features provide you with simple and powerfully concentrated potency to take the next step in your pursuit of peak health performance. SimplyHealth and its ACV product are specifically made as a keto-friendly formula, bioavailable, and easy to use supplementation. It gives you ACV and keto in one high-quality, pure, and convenient supplement.

FAQs about SimplyHealth ACV

1. How is SimplyHealth ACV different from other ACV supplements on the market?

SimplyHealth ACV is further distinguished from all other ACV supplements thanks to its purity and potency. Made with 100 per cent organic, non-GMO ingredients, and naturally fermented to preserve its nutrition, SimplyHealth ACV is the clear-cut choice for anyone who wants to make the most of ACV and the keto diet.

2. How should I take SimplyHealth ACV for best results?

It is advised to be using simplyhealth acv through taking two capsules from the bottle of the supplement with a glass of water, before meals. Always make it a habit and get used to Simplyhealth ACV daily to get the optimum result as consistency is one of the key benefits of your product.

3. Can SimplyHealth ACV help with weight loss?

Because ACV helps digestion and stabilises blood sugar levels, it is an excellent aid for those using the ketogenic diet in conjunction with trying to lose or manage weight, as with our SimplyHealth ACV.

4. Is SimplyHealth ACV suitable for vegetarians and vegans?

SAMurai SimpleHealth ACV is suitable for vegetarians and vegans as the capsules are vegetarian friendly.

5. Are there any side effects of taking SimplyHealth ACV?

Overall, SimplyHealth ACV is a safe supplement for nearly all users, although some users will likely experience mild intestinal discomfort when beginning the supplement. If you have any serious health conditions or concerns, we encourage you to first consult with a doctor before using any new supplement.

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Are you looking for a delicious and convenient way to incorporate apple cider vinegar (ACV) into your ketogenic diet? Look no further than Amazon Keto ACV Gummies! These tasty gummies are a popular choice among keto dieters who want to enjoy the benefits of ACV without the harsh taste and acidity of the liquid form. In this article, we will review the top choices of Amazon Keto ACV Gummies to help you make an informed decision on which one to try.

Best Overall: Keto Vida Apple Cider Vinegar Gummies

Our top pick for Amazon Keto ACV Gummies is the Keto Vida Apple Cider Vinegar Gummies. These gummies are made with organic ACV and are sweetened with natural ingredients like stevia and erythritol. Each gummy contains 500mg of ACV, making it easy to get your daily dose of this powerful ingredient. The gummies are also gluten-free and contain no artificial colors or flavors.

The Keto Vida Apple Cider Vinegar Gummies have received rave reviews from customers who love the taste and convenience of these gummies. Many users have noticed improvements in their digestion, energy levels, and weight management since incorporating these gummies into their daily routine. If you’re looking for a high-quality ACV gummy that tastes great and delivers results, the Keto Vida gummies are an excellent choice.

One key benefit of the Keto Vida Apple Cider Vinegar Gummies is that they are easy to take on the go. Whether you’re traveling, at work, or running errands, you can simply pop a few gummies in your mouth for a quick and delicious dose of ACV. This convenience factor makes it easier to stay consistent with your ACV intake, which is crucial for seeing the full benefits of this powerful ingredient.

Best Budget-Friendly Option: Nature’s Trusted Natural Apple Cider Vinegar Gummies

If you’re looking for a more budget-friendly option for Amazon Keto ACV Gummies, the Nature’s Trusted Natural Apple Cider Vinegar Gummies are a great choice. These gummies are made with organic ACV and are free of GMOs, gluten, and artificial additives. Each gummy contains 500mg of ACV, providing you with a potent dose of this beneficial ingredient.

Despite their affordable price, the Nature’s Trusted Natural Apple Cider Vinegar Gummies are highly rated by customers who appreciate the quality and effectiveness of these gummies. Many users have reported improvements in their digestion, skin health, and overall well-being after using these gummies regularly. If you’re looking for a wallet-friendly option that doesn’t compromise on quality, these gummies are a solid choice.

One standout feature of the Nature’s Trusted Natural Apple Cider Vinegar Gummies is their natural ingredients. These gummies are sweetened with organic cane sugar and contain no artificial flavors or colors. This makes them a healthier alternative to traditional gummy supplements that may be loaded with sugar and additives. If you prioritize clean and natural ingredients in your supplements, these gummies are a great option to consider.

Best Vegan Option: WellPath Pure Apple Cider Vinegar Gummies

For vegan keto dieters looking for a plant-based option, the WellPath Pure Apple Cider Vinegar Gummies are an excellent choice. These gummies are made with organic ACV and are sweetened with natural ingredients like tapioca syrup and cane sugar. Each gummy contains 500mg of ACV, providing you with a potent dose of this powerful ingredient.

The WellPath Pure Apple Cider Vinegar Gummies have received rave reviews from vegans who appreciate the plant-based formula of these gummies. Many users have noticed improvements in their digestion, metabolism, and energy levels after incorporating these gummies into their daily routine. If you’re looking for a vegan-friendly ACV gummy that delivers results, the WellPath gummies are a top contender.

One key benefit of the WellPath Pure Apple Cider Vinegar Gummies is their high-quality ingredients. These gummies are free of GMOs, gluten, and artificial additives, making them a healthy choice for vegan keto dieters. Additionally, the natural sweeteners used in these gummies provide a delicious taste without compromising on nutritional value. If you’re committed to a plant-based lifestyle and want to reap the benefits of ACV, these gummies are a great option to consider.

Best High-Dose Option: Curated Apple Cider Vinegar Gummies

If you’re looking for a higher dose of ACV in your gummies, the Curated Apple Cider Vinegar Gummies are a top choice. These gummies contain 1000mg of organic ACV per serving, providing you with a potent dose of this powerful ingredient. The gummies are also free of GMOs, gluten, and artificial additives, making them a healthy choice for keto dieters.

The Curated Apple Cider Vinegar Gummies have received glowing reviews from customers who appreciate the high dose of ACV in each serving. Many users have reported improvements in their digestion, immunity, and weight management after using these gummies consistently. If you’re looking for a gummy that delivers a strong dose of ACV for maximum benefits, the Curated gummies are an excellent option.

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One standout feature of the Curated Apple Cider Vinegar Gummies is their quality manufacturing process. These gummies are made in an FDA-registered facility and undergo strict quality control measures to ensure safety and efficacy. This gives you peace of mind knowing that you’re consuming a high-quality supplement that has been manufactured to the highest standards. If you prioritize quality and potency in your supplements, the Curated gummies are a top choice.

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I have designed a healthy concoction drink that will increase your bodies metabolism to help burn belly fat while sleeping. Our metabolism is at its lowest when we are sleeping. This combination of these healthy herbs, spices, and fruit will help kick start the fat-burning process. I hope you get great results! Dr M Not only does L-Theanine help you relax and prepare for sleep, but studies have shown it may also improve the quality of that sleep. Matcha has the highest levels of L-Theanine. Remember that everyone’s chemistry is different and as a mentioned if it does affect your sleep, drink this first thing in the morning on empty stomach. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.

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I will be documenting my weight loss efforts using peptides such as semaglutide and tirzepatide, and probably others. The more I learn about peptides, the more fascinated I become. Cellular medicine research is booming right now!