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PCOS supplements weight loss | PCOS medicine in hindi | Vitamins for pcos Content: PCOS vitamin regimen 0:00 - Intro to PCOS supplements weight loss 0:20 - 1st supplements for pcos 2:21 - 2nd supplements for pcos 5:02 - 3rd supplements for pcos 7:00 - 4th supplements for pcos 9:36 - 5th Supplements for pcos 13:12 - 6th Supplements for pcos 16:28 - Probiotics for PCOS 17:03 - Herbs for PCOS 18:32 - outro for PCOS vitamin regimen Hi! In this video I have shared the supplements that I take on a regular basis to manage my PCOS symptoms and to meet the daily nutrition requirement. Hope you find this video useful Love Dolly xoxo 🌟 For additional discount/cashback use this link of Cashkaro : - https://cashk.app.link/afjQKkV7knb For confirmed cashback please make the purchase through cashkaro only and you may have to uninstall the other apps as cashback is only applicable on websites you navigate through cashkaro and not direct apps 1. Inositol for PCOS :_ https://www.amazon.in/CF-PCOS-Supplement-Myo-Inositol-D-Chiro-Inositol/dp/B09P5DS6BB/ref=mp_s_a_1_4?crid=343KZFOEDPLIO&keywords=Inositol&qid=1644071774&sprefix=inositol+%2Caps%2C365&sr=8-4 2. Vitamin B12 for PCOS :- https://www.amazon.in/Healthvit-Vitamin-B12-Folic-Acid/dp/B081R9XLSG/ref=mp_s_a_1_2_sspa?crid=O24N418MA85Q&keywords=b12+healthvit&qid=1644071887&sprefix=b12+health+vi%2Caps%2C298&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzSTZaQkdLUjFJOTY4JmVuY3J5cHRlZElkPUEwMzg5NzYyMUEzSk43UU1TVkpPRCZlbmNyeXB0ZWRBZElkPUEwMDYxOTkyMllCS0xFSVNBOTQ2SyZ3aWRnZXROYW1lPXNwX3Bob25lX3NlYXJjaF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl 3. Multi vitamins with zinc for PCOS :- Checkout Zincovit Strip Of 10 Capsules at 18% discount for Rs.57.40 on PharmEasy - https://pharmeasy.in/online-medicine-order/3123819?utm_campaign=pdp_share&utm_medium=android_app&utm_source=pharmeasy 4. Vitamin D3 for PCOS :- Checkout Uprise D3 60k Cap 8'S at 18% discount for Rs.217.41 on PharmEasy - https://pharmeasy.in/online-medicine-order/224403?utm_campaign=pdp_share&utm_medium=android_app&utm_source=pharmeasy 5. Magnesium glycinate for PCOS HealthyHey Nutrition High Absorption Magnesium Glycinate, 550mg - 120 Vegetable Capsules https://www.amazon.in/dp/B07H729BCJ/ref=cm_sw_r_awdo_navT_g_dl_12H2HBMBV7YES3481B65 6. Fish oil with Omega-3 for PCOS Carbamide Forte Fish Oil 1250mg with Omega 3 375mg Supplement | 25% EXTRA - 90 Softgel Capsules https://www.amazon.in/dp/B083QH9Q31/ref=cm_sw_r_awdo_navT_g_4X1W4VPY1CP5E61W62AS 7. Omega 3 veg oil for PCOS Carbamide Forte Veg Omega 3 1000mg - Tablets for Men & Women with Veg DHA | No Fish oil Used - 60 Veg Tablets https://www.amazon.in/dp/B09BR6V5F3/ref=cm_sw_r_awdo_navT_g_NCKRAWH36DXVQCQA9V8T 8. Moringa Tea for PCOS Organic India Moringa Powder - 100 g https://www.amazon.in/dp/B01JCFDX4S/ref=cm_sw_r_awdo_navT_g_5FMTR4F6N2D463CPXZE5 Watch my other Videos: Laser session 1: PCOS Facial hair laser treatment before and after | Laser hair removal cost in India and experience https://youtu.be/9j7jLtqZZmE Laser hair session 2 Vlog | PCOS facial hair removal | Face laser treatment before and after https://youtu.be/22BFgec91iI Laser treatment for hair removal on face | session 3 Vlog | PCOS facial hair removal https://youtu.be/22BFgec91iI PCOS face hair laser treatment session 4 vlog | Laser hair removal face side effects - burnt skin 😭 https://youtu.be/IO4J26ID_1o Treating my acne scars and spots with chemical peel | Chemical peel for acne in India https://youtu.be/y3dYIXyCCIs Face shaving for thick hair | PCOS facial hair removal at home | Do's and Don'ts of shaving face https://youtu.be/MWDstD-Cxd4 My laser journey : https://youtube.com/playlist?list=PLjFsvWNGsVubEpkdo0uCifYo-YE-NDIay Other PCOS videos : https://youtube.com/playlist?list=PLjFsvWNGsVuY3q_xkiWVH7Z5ZYigebZXL Subscribe to my channel for more such videos :https://youtube.com/c/DollyNair Let's connect here : For enquiries/promotions email : [email protected] 💁‍♀️Facebook page: https://www.facebook.com/Dollycious03 💁‍♀️Instagram: https://www.instagram.com/doll.power/ 💁‍♀️Twitter https://twitter.com/Dollycious03

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Yes, low-intensity exercise burns a higher percentage of fat for fuel, while high-intensity exercise uses more carbs. But here’s the kicker: it doesn’t matter for fat loss. Your body compensates! If you burn more fat during low-intensity exercise, your body will rely more on carbs for energy throughout the rest of the day. Fat loss comes down to being in a calorie deficit—not whether you’re burning fat or carbs during your workout. Stop chasing the “fat-burning zone” and focus on what truly matters: consistency, effort, and total energy balance.

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Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/4hQ18Cd Watch the full episode: https://youtu.be/vYQaLV3Fm00 Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode #337 - Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment with Ralph DeFronzo, M.D. In this clip, they discuss: - Are there any concerns with the current generation of GLP-1s other than the economic aspects that come with them? - The fascinating world of GLP-1 drugs and their profound impact on weight loss, muscle mass, and insulin sensitivity. - The potential risks and benefits, the science behind muscle preservation, and the exciting advancements in the pipeline. -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

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DO FOR 7 DAYS AND SEE WHAT HAPPENS - 100% Fat Burn & Tone - Hips, Thighs, & Waist Transformation! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE It's time to say goodbye to hips, thighs, & waist fat with this Hips, Thighs & Waist Transformation! If you've been sitting for long hours and struggling with lower body fat, this workout is for you. This is an easy lower body routine with simple exercises that even beginners can easily follow. It's time to say goodbye to those lower body fat. Today we're hyper-targeting the hips, thighs, & waist that will give you a natural hourglass shape. Get ready to sweat, get ready to burn, and let's make those gains together. Let's do this, and let's do it with a smile on our faces! ❤️ #5MinuteWorkout #HipsThighsWaistTransformation #CardioWorkout Follow us on: Facebook: https://www.facebook.com/superhealthyfit/ Twitter: https://twitter.com/SuperHealthyFit Pinterest: https://www.pinterest.com/superhealthyfit Instagram: https://www.instagram.com/super_healthy_fit/ No equipment required for this 100% Fat Burn & Tone - Hips, Thighs, & Waist Transformation! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - Hips, Thighs, & Waist Transformation 0:15 - Standing Fire Hydrant (Right) 0:59 - Standing Fire Hydrant (Left) 1:42 - Butterfly Wings 2:26 - Single Leg Push (Right) 3:11 - Single Leg Push (Left) 3:54 - Lying Leg Circle (Right) 4:38 - Lying Leg Circle (Left) 5:22 - Single Leg Push (Right) 6:06 - Single Leg Push (Left) Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: DO FOR 7 DAYS AND SEE WHAT HAPPENS - 100% Fat Burn & Tone - Hips, Thighs, & Waist Transformation Other Videos We Recommend: Weight Loss With Natasha Mohan - Just 1 Min Easy Exercise To Reduce Hip Fat & Thigh Fat At Home | Get Slim Legs Sitting On a Chair - 3YvE3gjIW3k?si=mdsPt7fkkDKN2v_D MIZI - Reduce Hip Fat & Thigh Fat🔥15 min Standing Workout at Home - No Equipment, Knee Friendly - 52CsN28jnS0?si=qL3BwQtentf-kPd0 blogilates - 10 Minute Waist Whittler | Total Body Transformation Workout - _8vGQR0zxDM?si=g9yBA-2C7sFEJhBq Eleni Fit - 10 Min Slimmer Inner + Outer Thighs Workout | All Standing, No Jumping, No Repeat, No Equipment - OhUunsfAM6o?si=TPIkNgNKTBP01YIy Hana Milly - 10 MIN Curvier, Wider Hip Workout, Grow Side Booty At Home No Equipment | Hana Milly - rqCKZtz23Mk?si=0-0KGqgEen4pkl0h ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Alternate" by Vibe Tracks from YouTube Audio Library

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If you're considering taking Ozempic to lose weight, find out if it's cheating or a legitimate option for obesity solutions. Learn about semaglutide and Wegovy in this video! Are you considering using Ozempic for weight loss? In this video, we'll dive into the benefits and drawbacks of using Ozempic as a shortcut to achieving your weight loss goals. From its mechanism of action to potential side effects, we'll cover everything you need to know to make an informed decision. Whether you're struggling to lose weight or just looking for a helping hand, this video will give you the lowdown on Ozempic and its potential for weight loss success. Watch until the end to learn more!#obesity #weightloss #ozempic #ozempicweightloss #ozempicface

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The Total Carbless Keto Gummies are quickly gaining popularity as a convenient and delicious way to support a ketogenic lifestyle. These gummies are specially formulated to provide a tasty snack while helping you stay in ketosis and reach your weight loss goals. In this comprehensive review, we will take a closer look at the Total Carbless Keto Gummies and explore their ingredients, benefits, and potential drawbacks.

Ingredients

The Total Carbless Keto Gummies are made with a unique blend of ingredients that are designed to support ketosis and provide lasting energy. These gummies contain MCT oil, collagen peptides, and exogenous ketones, all of which are known for their ability to promote fat burning and reduce cravings. Additionally, these gummies are sweetened with stevia and erythritol, making them a delicious and guilt-free treat.

One of the key ingredients in the Total Carbless Keto Gummies is MCT oil, which is a type of fat that is quickly absorbed by the body and converted into energy. This can help boost your metabolism and support weight loss while following a ketogenic diet. Collagen peptides are included to promote healthy hair, skin, and nails, while exogenous ketones can help your body enter ketosis more quickly and efficiently.

Overall, the ingredients in the Total Carbless Keto Gummies are carefully chosen to support your ketogenic lifestyle and provide a convenient and tasty snack option. These gummies are free from artificial flavors and colors, making them a healthier choice for those following a keto diet.Sweet Success How Erythritol Gummies Are Changing The Keto Game

Benefits

There are several potential benefits to incorporating Total Carbless Keto Gummies into your daily routine. One of the main advantages of these gummies is their convenience – they are easy to take on the go and can help satisfy your sweet cravings without derailing your ketogenic diet. Additionally, the blend of ingredients in these gummies can help support weight loss and provide sustained energy throughout the day.

Many users report that the Total Carbless Keto Gummies help reduce cravings for sugary treats, making it easier to stick to a low-carb diet. The MCT oil in these gummies can also help boost mental clarity and focus, which can be beneficial for those following a keto diet. Overall, these gummies offer a convenient and delicious way to support your ketogenic lifestyle and reach your health and fitness goals.

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Another potential benefit of the Total Carbless Keto Gummies is their ability to support muscle recovery and promote healthy digestion. The collagen peptides in these gummies can help repair and rebuild muscles after a workout, while the exogenous ketones can help improve gut health and promote proper digestion. This can lead to improved overall wellness and performance for those following a ketogenic diet.

Drawbacks

While the Total Carbless Keto Gummies offer many benefits, there are also some potential drawbacks to consider. One potential downside is the cost of these gummies, as they can be more expensive than traditional sugar-filled snacks. Additionally, some users may find that the taste of these gummies is not to their liking, as the sweeteners used can have a slightly different flavor than sugar.

Some users may also experience digestive issues when first incorporating Total Carbless Keto Gummies into their diet, as the high fat content can be difficult for some people to digest. It is important to start slowly and monitor how your body responds to these gummies to avoid any discomfort. Additionally, these gummies should not be used as a meal replacement, as they do not provide a balanced source of nutrients.

Overall, while there are some potential drawbacks to consider, the Total Carbless Keto Gummies offer a convenient and delicious way to support your ketogenic lifestyle and reach your health and fitness goals. With a careful approach and attention to your body’s needs, these gummies can be a valuable addition to your daily routine.

In conclusion, the Total Carbless Keto Gummies are a convenient and delicious way to support a ketogenic lifestyle. These gummies are made with high-quality ingredients that are designed to promote fat burning, reduce cravings, and support overall wellness. While there are some potential drawbacks to consider, such as cost and taste, many users find these gummies to be a valuable addition to their daily routine. Whether you are looking to boost your energy, improve your mental clarity, or support weight loss, Total Carbless Keto Gummies may be worth trying. If you are interested in incorporating these gummies into your diet, be sure to start slowly and monitor how your body responds to them. With the right approach, these gummies can help you reach your health and fitness goals on a ketogenic diet.

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