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Discover how Lizzo transformed her health! In this video, we dive deep into the exact meal plan and lifestyle changes behind Lizzo's inspiring weight loss journey. The Grammy-winning singer reveals: - Her protein-packed breakfasts: two scrambled eggs, chicken sausage, and cauliflower hash brown - Nutritious lunch options: shredded Thai chicken salad, tuna-stuffed lettuce wraps, or sliced chicken breast - Her go-to early dinner: turkey meatloaf, cauliflower mashed potatoes, and green beans Lizzo shares why she chooses early dinners (before 5 p.m.) to manage her GERD and the mindset shift that led her to lasting results—dropping 16% body fat and 10.5 BMI points since January 2023. Learn how Lizzo focuses on balanced nutrition, self-love, and holistic wellness (not extreme diets!) to reach her goals. Watch for practical tips, meal inspiration, and real talk about lasting lifestyle change. Perfect for anyone looking for healthy eating ideas, celebrity diet inspiration, or a motivational boost on their own health journey. #Lizzo #WeightLoss #MealPlan #HealthyEating #BodyPositivity

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Sunday on PBS News Weekend, three years after the end of Roe v. Wade, a decades-old movement is exploring new ways to circumvent abortion bans and restrictions. A former FDA head discusses the science behind weight loss drugs. How Trump’s proposed cuts to health and education programs affect Native communities. Plus, a celebrated soprano’s journey from South Africa to the top of the opera world. WATCH TODAY’S SEGMENTS Grassroots network helps women circumvent abortion bans https://youtu.be/wFXtuM5Qrjk News Wrap: Trump’s big budget bill advances in Senate https://youtu.be/M11bWt-oc-U How Trump’s proposed program cuts affect Native communities https://youtu.be/GzAdiP1Z6Bg New book explores the science behind GLP-1 weight loss drugs https://youtu.be/cVNYdMp-ySg Pretty Yende’s journey from South Africa to opera acclaim https://youtu.be/zx28uD9FAa4 Watch PBS News for daily, breaking and live news, plus special coverage. We are home to PBS News Hour, ranked the most credible and objective TV news show. Stream your PBS favorites with the PBS app: https://to.pbs.org/2Jb8twG Find more from PBS NewsHour at https://www.pbs.org/newshour Subscribe to our YouTube channel: https://bit.ly/2HfsCD6 Follow us: TikTok: https://www.tiktok.com/@pbsnews X (formerly Twitter): http://www.twitter.com/newshour Instagram: http://www.instagram.com/newshour Facebook: http://www.pbs.org/newshour Subscribe: PBS NewsHour podcasts: https://www.pbs.org/newshour/podcasts Newsletters: https://www.pbs.org/newshour/subscribe 00:00 - Intro 01:47 - Three Years Later 07:41 - News Wrap 09:51 - Investing in Native Communities 15:25 - Weight Loss Drugs 20:36 - Pretty Yende 25:28 - Online + Goodnight

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🔥 Best Back Workout for Weight Loss | Lose Belly Fat & Build Strength 💪 Looking for an effective workout to shed belly fat and build a strong, toned back? In this video, we’ll show you the best back exercises that help boost your metabolism, improve posture, and burn fat. Whether you’re a beginner or advanced, these back exercises will target your core and help you achieve your weight loss goals faster. ✅ What’s included: Fat-burning back exercises Techniques to sculpt your back and tone your body Tips to maximize weight loss and strength Full-body workout for optimal results Make sure to follow along and add this workout to your routine to start seeing results! 👍 Don't forget to like, share, and subscribe for more fat-burning workouts and fitness tips! #BackWorkout #WeightLoss #FatBurningExercise #LoseBellyFat #FitnessGoals #StrengthTraining #HomeWorkout #BodyTransformation #BackExercises #WeightLossJourney #FitLife

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Dr. Phil meets two mothers, Suzie and Deana, who say they have struggled with obesity until the miracle GLP-1 shot helped them to lose weight. Now they want their teens, 14 year old Jeremiah and 16 year old Demi, to do the same. Should children be on the GLP-1 drug for weight loss?  Gynecologist Dr. Jaime Seeman says absolutely not.  Plus, body positivity activist, Virgie Tovar says teens on weight loss drugs are more likely to develop an eating disorder.  Thank you to our sponsors:Dr. Phil's "Mental Health Moments" in this episode are brought to you by Michaels®, your destination for everything to create anything. Preserve Gold (https://preservegold.com/) : Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today.  

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hey everyone and welcome back!! in today's vlog i am showing you what i eat in a day. i havent changed my diet ever since i started my healthy weightloss journey, so this actually gives a somewhat realistic insight into what i am eating rn & how i ate when I actively lost weight. Disclaimer 1: I do not always have that much time on my hands to make my food look pretty which is why this isnt the most realistic way of showing you what i eat. for a 100% realistic approach I rec watching my latest what i eat in a week! Disclaimer 2: When I lost weight I didn't have any caffeine. That's the only difference tho. I always eat until I am full and try to listen to my body's natural hunger cues xx Anna THANK YOU RHINOSHIELD FOR SPONSORING TODAY'S VIDEO! make sure to check them out via my link and use my code 'ANNA10' for 10% off! ❤️ shop here: https://bit.ly/38Abwz3 MY SOCIALS: instagram: @annaneubrt tiktok: @annanbrt BUSINESS ENQUIRIES: [email protected] protein baked oats: - 45g plant based yogurt - 35g instant oats / oat flour - 20g vegan protein - 1tbsp cocoa powder - 1tbsp sweetener of choice - 1/2tsp baking powder - pinch of salt - 100ml plant mylk choc chips, choc protein cream and pb as decoration / filling ! :) fajita chicken: (for 1 serving) - 1tbsp olive oil - 1/2tbsp chili powder - 1tbsp paprika - 1/2tbsp cumin - salt to taste - 1/2 lime squeezed - 2 cloves of garlic (minced) - 1tbsp chopped cilantro MUSIC Music by The Millennial Club - summer nights - https://thmatc.co/?l=A08010EF Music by DONTSAYGOODBYE - need me a cuppa tea - https://thmatc.co/?l=27688375 Music by mj apanay - obvious - https://thmatc.co/?l=C89099C9 Music by Goosetaf - Tripwire - https://thmatc.co/?l=9A55A1B7 & from EPIDEMIC SOUND! tags: what i eat in a day,weightloss,how i lost weight,diet,diet tips,diet hacks,healthy food,healthy recipes,what i eat in a week,anna neubert,how to lose weight,lose weight,healthy weigthloss,healthy diet,summer body,summer diet,that girl,hot girl summer,healthy,realistic

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