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ORDER my book, NYT Bestseller, How To Menopause 🔥 https://bit.ly/4loCIlp 🔥 ___ You’ve heard the headlines about GLP-1's. Ozempic, Wegovy, GLP-1s. But what is actually happening inside your body when you take GLP-1's ? In this episode, Tamsen sits back down with triple board-certified endocrinologist Dr. Rocio Salas-Whalen to get real, science-backed answers. They break down how these medications work, why muscle loss is a real risk, and how hormone therapy plays a role in your overall metabolic health. This conversation goes beyond quick fixes and tackles what sustainable, medically informed weight loss really looks like. It’s about body composition, long-term health, and understanding the emotional impact of a changing body. This episode will cover: -How GLP-1 medications like Ozempic and Wegovy work in the gut, brain, and pancreas -The connection between GLP-1s, visceral fat, and insulin resistance -Why you may be losing muscle instead of fat if not monitored properly -What "Ozempic butt" really means and how to prevent it -The truth about hair loss, protein intake, and rapid weight loss -When to combine GLP-1s with hormone therapy and how to approach it safely -Why weight loss isn't just physical and the emotional impact many women aren't prepared for 01:24 - Why Dr. Rocio Salas-Whalen Wanted to Address Misinformation 03:19 - What Is a GLP-1? 05:07 - How do GLP-1s Work in our Bodies? 07:13 - GLP-1s and Anti-Inflammatory Effects 08:22 - The Fascinating Origin of GLP-1s 12:46 - What Is Microdosing and Is It Effective? 14:45 - Oral vs. Injectable GLP-1s: What You Need to Know 16:01 - Why Diet Still Matters on GLP-1s (And What to Eat) 17:20 - Are GLP-1s Really “Vanity” Drugs? A Reframe 18:01 - Combining GLP-1s with Hormone Therapy in Midlife 22:06 - Can You Lose Belly Fat Without Medication or Hormones? 23:06 - The Real Causes of Midlife Weight Gain 25:28 - Why Motivation Often Comes After Weight Loss 26:16 - Can You Come Off GLP-1s Without Gaining the Weight Back? 28:00 - Psychological & Social Side Effects of Weight Loss No One Talks About 29:18 - Excess Skin, Body Image & What Happens After You Lose the Weight 30:07 - The Common Side Effects of GLP-1s 31:58 - The Future of GLP-1s Dr. Rocio is the founder of New York Endocrinology and a leading voice in obesity medicine. Her upcoming book will cover everything she shares in her practice and more. Subscribe to my YouTube channel: https://www.youtube.com/tamsenfadaltv Want more from Dr. Rocio Salas-Whalen? Visit: https://nyendocrinology.com For the latest updates on her upcoming book, follow her on social media: https://www.instagram.com/drsalaswhalen Try Purity Woods for yourself for 27% off today. Just go to http://puritywoods.com/TAMSEN or enter TAMSEN at checkout! Medical Disclaimer: This content is for educational purposes only and is not medical advice. If you need medical advice, please consult your doctor or medical provider. ==================== About Tamsen Fadal: Tamsen Fadal is a New York Times Best-selling author, journalist, menopause advocate and host of The Tamsen Show Podcast. . Tamsen's candor and relatability have established her as a leading voice in the menopause space with a passionate, loyal social media audience of 4+ million.   Tamsen is the producer and executive producer of the PBS documentary, The M Factor, Shredding the Silence on Menopause which is the first documentary of its kind confronting the neglected menopause crisis, challenging societal and medical shortcomings, and advocating for a revolutionary approach to women’s health.  Tamsen is the author of How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before. It's the girlfriend's guide to perimenopause, menopause and beyond. From the boardroom to the stage at SXSW to Capitol Hill, she advocates for policies that eliminate the stigma of menopause and foster a work environment where women feel comfortable discussing and managing their midlife health journey. After more than three decades as a television news anchor, Tamsen made the bold decision to pivot her career towards women’s health advocacy. Her media appearances include Oprah Daily, The Today Show, The New York Times, and The Harvard Business Review. #TamsenFadal #Menopause #HowToMenopause #GLP1

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What exactly is cardarine (GW501516) and is it the best weight loss supplement on the market? In this video I will try to answer all of the questions that you have about cardarine, including its history, benefits and potential side effects. This video is strictly for educational purposes as I aim to answer all questions that one may have about the drug and its uses. This drug has not been approved for human consumption so I would not advise taking this substance. It should only be used for laboratory research purposes. I repeat, if you are a human then this drug is not for you! Intro - 0:00 Disclaimer - 0:36 What is cardarine? - 0:50 Benefits - 1:56 Potential side effects - 3:28 Answering additional questions - 6:02 My experience - 6:18 Outro - 7:02 I edited the video myself so please give me some feedback in the comment section down below. I love constructive criticism so fire away. Make sure the add up all the socials: Instagram - @Thefitnesspsycho TikTok - @thefitnesspsycho123 Snapchat - @fitnesspsycho_6 make sure to contact @PSydon1music if you want thumbnails like mine. #cardarine #sarms #weight loss #fat loss

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No matter what tools we use… it always comes back to two things: 💥 Diet 💥 Exercise Semaglutide can kickstart progress. Hormones can optimize your system. But if the lifestyle doesn’t change, the results won’t be optimal. The patients who win? 👉 They build habits. 👉 They stay consistent. 👉 They use the momentum to transform their lives — not just their weight. No shortcuts. Just smarter tools + better habits. #Semaglutide #HormoneOptimization #BalancedFlowWellness #DietAndExercise #ChicagoFitness

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