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•So What can a Ketogenic Diet do for Parkinson's? In this video I present a Case Study on a 68 year old woman with Parkinson's Disease and her 6-Month journey to improve both her health and her symptoms. Welcome to your go-to channel for health and wellness, where we dive into the powerful role of nutrition in supporting brain health, improving metabolic function, and managing chronic diseases. We focus on evidence-based content around metabolic health, and the latest research in nutrition. Learn how to use food as medicine to reduce inflammation, improve mitochondrial function, and support healthy brain aging through smart dietary choices. On this channel we explore which nutrients, diets, and lifestyle changes can enhance health performance and may help with certain Health conditions. Discover how low-carb, ketogenic, and whole-food nutrition can fuel the brain, stabilize mood, and support long-term brain resilience. Here is the link to the Norwitz et al article: https://pubmed.ncbi.nlm.nih.gov/32854853/ Subscribe for weekly videos on functional nutrition, natural approaches to chronic disease, and science-backed wellness strategies. Join a community committed to smarter, holistic health solutions rooted in cutting-edge research. #Carnivore Diet#Ketogenic Diet#BrainHealth #NutritionForBrainHealth #MetabolicHealth #ParkinsonsDisease #NeurodegenerativeDiseases #NaturalHealth #HealthAndWellness #FunctionalNutrition Remember to SUBSCRIBE….LIKE…. and hit NOTIFICATIONS For questions email Dr. Tidman at: [email protected] nutrition for metabolic health • ketogenic diet for Parkinson's disease • Parkinson’s and nutrition • metabolic syndrome diet • insulin resistance natural treatment • ketones and brain health • chronic disease nutrition • low carb for diabetes • neurodegenerative disease and food • ketogenic therapy for brain • healthy fats for brain function • metabolic flexibility diet • food as medicine • reverse type 2 diabetes naturally • nutritional ketosis benefits #GutHealth #ParkinsonsDisease #NeurodegenerativeHealth #NaturalHealing #Microbiome #BrainHealth #FunctionalMedicine #LeakyGut #MetabolicHealth #HealthAndWellness#BloodSugarControl #Ketones #MetabolicHealth #NutritionalKetosis #InsulinResistance #Type2Diabetes #LowCarbLiving #HealthAndWellness #NaturalHealing #FastingForHealth nutrition for metabolic health,• ketogenic diet for Parkinsons disease,• Parkinson’s and nutrition,• metabolic syndrome diet,• insulin resistance natural treatment,• ketones and brain health,• chronic disease nutrition,• low carb for diabetes,• neurodegenerative disease and food,• ketogenic therapy for brain,• healthy fats for brain function,• metabolic flexibility diet,• food as medicine,• reverse type 2 diabetes naturally,• nutritional ketosis benefits For more of my videos on Metabolic Health, click on this link https://www.youtube.com/playlist?list=PLxz-u4u-hiA3ivbdjzHJVcEt2xQWRz1IP For Questions, contact Dr Tidman: [email protected]

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Why Most Diet Plans Fail (The Truth No One Tells You!) Nutritional plans often fail for several reasons, including: 1. Poor Digestive Health – If the gut is inflamed or lacks the necessary enzymes, nutrients aren’t properly absorbed, making even the best diet ineffective. 2. Lack of Personalization – Many plans are generic and don’t account for individual factors like metabolism, medical conditions, or gut health issues. 3. Unrealistic Expectations – People expect quick results and give up when they don’t see immediate changes. 4. Sustainability Issues – Strict diets that eliminate entire food groups or require expensive ingredients are hard to follow long-term. 5. Nutrient Imbalances – Some diets focus too much on one aspect (e.g., high protein, low carb) and neglect essential micronutrients. 6. Behavioral and Habitual Factors – Many people struggle with emotional eating, cravings, or social pressures, making it difficult to stick to a plan. 7. Misinformation and Marketing Hype – Many trendy diets and supplements are driven by marketing rather than science, leading people to follow ineffective or even harmful plans. 8. Hormonal and Metabolic Factors – Conditions like insulin resistance, thyroid disorders, or stress-related cortisol imbalances can hinder progress despite a proper diet. The key to success is a personalized, sustainable approach that supports digestion, metabolism, and overall health rather than just focusing on short-term weight loss or restrictive eating. #suryanamaskar #healthtips #teluguyoga సూర్య నమస్కారాలు | Surya Namaskar | Surya Namaskaram in Telugu Benefits of Surya namaskar: 1.Helps Manage a Healthy Weight 2. Increases Flexibility 3. Prevents Hair Loss 4. Improves Blood Circulation 5. Makes Your Skin Glow 6. Provides Mental Clarity & Relaxation 7. Balances Hormones 8. Improves Respiratory Health 9. Helps in Detoxification 10. Raises the Heart Rate 11. Boosts Digestion 12. Strengthens Muscles and Joints 13. Enhances Sleep Quality 14. Boosts Immunity 15. Increases Energy Levels 16. Improves Concentration and Focus 17. Boosts Confidence 18. Enhances Body Awareness 19. Promotes Discipline 20. Creates a Sense of Inner Peace సూర్య నమస్కారాలు (Sun Salutation) అనేది సంపూర్ణ యోగ వ్యాయామం. ఇది శరీరానికి శక్తిని అందించడంతో పాటు మానసిక ప్రశాంతతను కూడా కలిగిస్తుంది. ఈ వీడియోలో, సూర్య నమస్కార ఆసనాల యొక్క ప్రయోజనాలు, చేయాల్సిన విధానం, శ్వాస నియంత్రణ మరియు ముఖ్యమైన చిట్కాలను తెలుసుకోండి. 🌞 సూర్య నమస్కారాల లాభాలు: ✅ శరీర సౌష్టవాన్ని మెరుగుపరుస్తాయి ✅ మనసును ప్రశాంతంగా ఉంచుతాయి ✅ రోగనిరోధక శక్తిని పెంచుతాయి ✅ హార్మోన్ల సమతుల్యతను కాపాడుతాయి ఈ వీడియో మీకు ఉపయోగకరంగా అనిపిస్తే, లైక్ చేయండి, షేర్ చేయండి, మరియు మా ఛానల్‌ను సబ్‌స్క్రైబ్ చేసుకోండి! #SuryaNamaskar #Yoga #TeluguYoga #సూర్యనమస్కారం #HealthTips #surya Namaskar expert # AASAAN life ANJI #sun salutation Surya Namaskar (సూర్య నమస్కారాలు) లో మొత్తం 12 ఆసనాలు ఉంటాయి. ఇవి వరుసగా: 1. ప్రణామాసనం (Pranamasana) – నమస్కార స్థితి 2. హస్త ఉత్తానాసనం (Hasta Uttanasana) – చేతులను పైకెత్తే ఆసనం 3. పాద హస్తాసనం (Pada Hastasana) – ముందుకు వంగి చేతులతో కాళ్లను పట్టే ఆసనం 4. అశ్వసంచాలనాసనం (Ashwa Sanchalanasana) – గుర్రపు స్వారీ స్థితి 5. దండాసనం (Dandasana) – ప్లాంక్ పోజ్ 6. అష్టాంగ నమస్కారాసనం (Ashtanga Namaskarasana) – ఎనిమిది అవయవాలతో నమస్కారం 7. భుజంగాసనం (Bhujangasana) – కోబ్రా పోజ్ 8. అధోముఖ శ్వానాసనం (Adho Mukha Svanasana) – పడగ దండాసనం 9. అశ్వసంచాలనాసనం (Ashwa Sanchalanasana) – గుర్రపు స్వారీ స్థితి (విపరీత పాదం) 10. పాద హస్తాసనం (Pada Hastasana) – ముందుకు వంగి చేతులతో కాళ్లను పట్టే ఆసనం 11. హస్త ఉత్తానాసనం (Hasta Uttanasana) – చేతులను పైకెత్తే ఆసనం 12. ప్రణామాసనం (Pranamasana) – నమస్కార స్థితి ఈ 12 ఆసనాలను ఒక పరిపూర్ణ రౌండ్‌గా పరిగణిస్తారు.

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It's that time of year. Dieting has come around again for me and I want to document the process of getting lean in 16 weeks The aim is to drop between 20-23lbs in 16 weeks without being extremely rigid. There will be less balance. There will be some sacrifice. I will have to deal with some hunger but I want to document everything with how I go through the whole process including dealing with hunger, decision making, the meals I am eating day to day and more. This is just the start of the series so If you want to see exactly what I plan on doing plus the END result at the end of the 16 weeks then subscribe to the channel and I will see you in the next video. Feel free to join me with this too. If you want to join me in dropping body-fat over the next 16 weeks DM me on instagram. I will give you some FREE advice and keep me up to date throughout the process with how you do. Or if you want to work with me 1-1 in helping you to get in the best shape of your life then fill out the form directly below and I will be in touch LINKS: ONLINE COACHING ENQUIRIES https://form.jotform.com/231378621283053 Instagram https://www.instagram.com/_coachtcoleman/

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