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It can get very heated in the tank.... 00:00 - Top 3 BIGGEST Fights 00:03 - 3. Lulu Bang [S8 EP6] 09:57 - 2. Toor [S8 EP8] 22:47 - 1. Scholly [S6 EP20] Watch Shark Tank Now: http://AAN.SonyPictures.com/SharkTankUS Watch The Entire Series on Google Play: https://play.google.com/store/tv/show?id=FV7PwP5B-nU&cdid=tvseason-E1PGOJ1VJ8Q&hl=en_US&gl=US Subscribe to SPTV for more from your favorite shows: https://bit.ly/OfficialSPTV FOLLOW SONY PICTURES TELEVISION SPTV Facebook: https://www.facebook.com/SonyPicturesTV SPTV Twitter: https://twitter.com/SPTV SPTV Instagram: https://www.instagram.com/sptv/ SPTV: https://www.sonypictures.com About Shark Tank: The Sharks – tough, self-made, multi-millionaire and billionaire tycoons – continue their search to invest in the best businesses and products that America has to offer. The Sharks will once again give people from all walks of life the chance to chase the American dream and potentially secure business deals that could make them millionaires. #SharkTank #SharkTankUS #SharkTankAmerica Shark Tank US | Top 3 BIGGEST Fights https://www.youtube.com/c/SPTV

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वजन कम करने का उपाय Calorie Deficit for Weight Loss in Hindi ✅ Calculate your daily calorie requirement https://veg.fit/bmr-tdee-calculator/ ✅ Personalized diet plan and training - https://veg.fit/personal-training/ ✅ Follow me on Instagram: https://www.instagram.com/priyanka_fit/ A simple explanation of calorie deficit, calorie surplus, and healthy ways to create a calorie deficit diet to lose weight. Calculating your calorie deficit is the first step in any fat loss plan. However, there is a lot of confusion and contradicting advice on how to manage this aspect of bodybuilding and weight loss. In this video, we will cover: What is Calorie Deficit? Most people don't know what calorie deficit is and even if they do they don't have any idea about how to manage and maintain it. A proper understanding of the basics of the calorie deficit will help you a lot in the long run. Calculating your calorie deficit - Calculating calorie deficit can be tricky if you have never done it before and don't understand the concept properly. How to manage your calorie deficit - Creating a calorie deficit is much easier than maintaining it over a long period of time. You must know How to eat in a caloric deficit and follow Weight loss tips consistently to lose weight. The first step is always to Calculate your TDEE (Total Daily Energy Expenditure) or Maintenance calories as it is popularly called. You should eat less than your maintenance calories. The importance of protein intake is a lot when you are trying to lose weight. Protein helps you stay energetic and feel full for longer. In order to keep a track of your protein intake, you need to Calculate your macros (protein, carbs, fat) as well. You might be wondering how to calculate your macros. It's simple. You need to know the macros in all the foods that you are eating and tally them at the end of the day. This doesn't have to be very precise but even a good estimate shall work for absolute beginners. But even in a calorie deficit, you don't want to eat too less. That's why you need to Calculate your BMR (Basal Metabolic Rate) which is the number of calories required for your body to perform basic functions properly. Your calorie intake should always be more than your BMR. Chapters 0:00 - Intro 0:30 - What are calorie intake and calorie output? 1:15 - What is a calorie deficit 2:25 - What is a calorie surplus? 3:00 - How to calculate calorie spending? 3:21 - How to calculate calorie intake? 4:16 - What a healthy ways to create a calorie deficit? 4:32 - Misconception around a calorie deficit 6:01 - How to decrease calorie intake? About VegFit STAY FIT, THE VEGETARIAN WAY! Welcome to VegFit! I’m Priyanka and my channel is all about fitness. After my graduation from IIT Kanpur (2005), I worked in corporates for 16+ years. Through my fitness journey, I realized the real meaning of fitness is not only to look lean but also to be strong, with higher energy levels and improved productivity which is exactly what I coach at VegFit. I’m a certified nutritionist and strength training coach (ISSA). At VegFit, you can expect content around nutrition, home workouts, gym workouts, healthy recipes, sustainable weight loss, motivation, self-improvement, productivity, and myth-busting. If you’d like a personalized diet and fitness plan then I’m just a text away. I don’t believe in extreme diets but in designing a sustainable healthy lifestyle that keeps you fit and happy. ✅ Free training to learn my framework for leading a healthy lifestyle: https://lp.veg.fit/optin?src=yt ✅ Calculate your body fat https://veg.fit/body-fat-calculator/ You may also like - ✅ Fat Loss Myths that you MUST Know https://youtu.be/T2uEKcwIRXw ✅ 21 Healthy Habit changes for Busy Women https://youtu.be/Qno6P4BSYxA ✅ Winter Diet Plan (1500 Cal)  https://www.youtube.com/watch?v=NK3XjgnlpHw Connect with me - ✅ Follow Priyanka on Instagram https://www.instagram.com/priyanka_fit/ ✅ Download healthy vegetarian recipes that take less than 10mins https://www.veg.fit Foods recommended by me - ✅ Immunity booster food items on Amazon - https://www.amazon.in/shop/priyanka_fit?listId=141NPA4Q6JBBI ✅ Healthy Cooking Essentials on Amazon. https://www.amazon.in/shop/priyanka_fit?listId=2JSBNDMT7YIGD ✅ Healthy Nuts and Seeds  https://www.amazon.in/shop/priyanka_fit?listId=3SDDGU508QEUY ✅ Everyday Healthy Foods https://www.amazon.in/shop/priyanka_fit?listId=2X21DLZCBPVEQ ✅ Fitness Supplements https://www.amazon.in/shop/priyanka_fit?listId=34C2ZQKPPU0VS ✅ High Protein Foods for Vegetarians  https://www.amazon.in/shop/priyanka_fit?listId=27FE98CUEAKJU ✅ Video Recording Equipments  https://www.amazon.in/shop/priyanka_fit?listId=274OLTSG9R4X8

Thatteem Mutteem Epi 198 A Special Keto Diet Mazhavil Manorama

From 250 To 205 Pounds At 20 Audi Crooks 45 Pound Weight Loss Journey In 2024

The end of the first week of my Weight-loss project.......Well, this week was a fail.....but apparenlty, in the group I'm in, I'm not alone with cheating. So, I decided to give myself, and maybe others, some tips on resisting food temptations...

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In this video, we explore the potential effects of incorporating apple cider vinegar gummies into your daily routine for a two-week period. Discover how these gummies, packed with enzymes and fibers, may contribute to improved gut health and reduced bloating. Find out if they can improve digestion, boost your metabolism, and increase your energy levels, as well as help you feel your best. Grab a bottle of these tasty gummies for an affordable price.#AppleCiderVinegarGummies #HealthBenefits #GutHealth #Digestion #EnergyBoost

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American Academy Of Pediatrics Recommends Weightloss Drugs For Some Younger Patients

In this video I teach you step by step how to lose fat and build muscle at the same time! Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator FREE Workout Program https://bit.ly/weeklyworkoutserf

Weightloss Journey 2

This is the week 22 & 23 recap of my experience on a GLP1 medication (Compounded Tirzepatide). I was injecting 6mg for those weeks. I also started using glutathione 1 ml weekly. I take that injection at the same time I take Tirzepatide. I just titrated up to 7.5 mg on week 24 for the new year. This will be discussed on a future update. #glp1 #mounjaro #glp1forweightloss #tirzepatide #zepbound #weightloss #weightlossjourney #semaglutide #tirzepatideweightloss #glowuploading #glutathione #weightlossjourney2025 #smallcreator #smallchannel #forty #blackcreators #microchannel

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SELF-MEDICATING w/SUGAR & FASTING Ozempic weight loss meds BOTH WIDESPREAD OBESITY & WIDESPREAD MENTAL DISORDERS are SIDE EFFECTS of PROCESSED FOOD, so why is our "solution" (in quotes) MEDICATIONS instead of using FOOD AS MEDICINE? Our ADDICTION TO OUR INNER OPIOID REWARD RESPONSE FOR SURVIVAL has evolved into a CODEPENDENT HERD MENTALITY when even the MEDICAL COMMUNITY speaks of Ozempic weight loss as PHYSICAL medicine when it targets the MIND. For the 0% of people (that the FDA estimates will make sustainable change to improve their health) HERE is the solution: Ask yourself what your PARENTS did when you were a kid to get you to do something GOOD for yourself, like eat a healthier breakfast or haveing more veggies with your dinner. Or perhaps completing your homework before watching TV, or spending time with friends or family without snubbing them with your phone (called "phubbing"). Once you figure out how they helped you as a toddler, DO THAT FOR YOURSELF. Replacing AUTHENTIC FOOD & AUTHENTIC LIVING with FAKE FOOD & FAKE LIVING (meaning SCREENS) is the COLLAPSE of SELF CARE into SELF MEDICATION. Processed food & processed life deliver empty Calories & empty experiences that abandon both our physical & mental selves, replacing our value as individuals with value as consumers of sugar and whatever videos & newest medication AI can personalize for each of us to keep us on the treadmill of consuming more garbage. What is NOT unique & personal is the CAUSE of this mental & physical DISEASE PROCESS wherein we victimize ourselves with our inner reward drug response to sugar & screens. The use of AI to speed up the process of making our entertainment & medications unique and personal is a profound INSULT added to serious INJURY, and we are both enabling that Trojan horse to be created & repeatedly allowing it in.