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Losing weight shouldn’t mean losing muscle. In this video, we explore why muscle is essential for long-term health and successful fat loss, and share tips to help you stay strong and lean. Discover: The connection between muscle and a healthy metabolism. Practical strategies to support muscle retention during weight loss. Whether you're starting out or refining your routine, this video has the tools you need to reach your goals effectively. 👉 Like, comment, and subscribe for more fitness and health tips! Full Video: https://www.youtube.com/watch?v=O37R-hMfX0Q&t=9s Watch more videos like this 👇 Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 ➡️ Start my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-protein-challenge-int-1 Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it? I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you! You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence. Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come. - JJ Virgin 💪 Fitness Hall of Famer 📚 Four-Time New York Times Best-Selling Author 🏆 Board Certified in Holistic Nutrition 🏆 Triple-Board Certified Nutrition Expert More videos you might like 👇 Hormone Balance - What To Eat, When & Why: https://youtu.be/mXaf6iqNGAI Build Muscle & Burn Fat Over 40: https://www.youtube.com/watch?v=fBSwQSUV4H4 Check out this playlist: https://www.youtube.com/watch?v=6uk8z9eSix4&list=PLrjR6f-fNMKpEdQl1RmBUPsYJLqaxcG3c Let’s Connect... Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Learn More: https://jjvirgin.com Instagram: https://www.instagram.com/jj.virgin/ Facebook: https://www.facebook.com/JJVirginOfficial/ Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027?mt=2 TikTok: https://www.tiktok.com/@jjvirgin01 --- Disclaimer: I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. ---
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After this 20-min yoga workout, take Typology's Skin Diagnostic Test + receive a FREE face scrub when you spend $30 or more using my link: https://us.typology.com/diagnostic?utm_campaign=inusl0216&utm_source=youtube&utm_medium=integrated This class was designed to help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles, all in exactly twenty minutes. Suitable for all fitness levels, this yoga sequence can be easily modified to meet your needs. Whether you're looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you. Instructor: Juliana Spicoluk Location: Palmaia, The House Of Aia, Mexico https://thehouseofaia.com ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Juliana's Yoga Outfit - https://AwakenedBohemian.com Instructor - Juliana Spicoluk ➤ Our ecoYoga Apparel https://www.awakenedbohemian.com ➤ Our Podcast @starsanddestruct ➤ Stars YouTube: https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ Thank you Typology for partnering with me on this video! ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4 ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga ※ ※ ※ ※ ※ @bohobeautiful Our 2nd More Personal YouTube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #yoga #yogaworkout Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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Unique Simpli ACV Keto Gummies are the best companions to ease your Keto journey. It knows that most people cannot stand the characteristic sour taste of ACV and dislike the taste of bitter medicines. Thus, these gummies are made to create a yummy taste while containing pure and high-quality ACV. By doing so, when ingesting these gummies, you can get all health benefits of ACV, such as supporting the ketosis process, improving digestion and metabolism, effectively burning fat, reducing appetite, and helping you lose weight. These gummies are also Keto-friendly, which makes it easier to keep in the state of ketosis.
Unlike the bitterness of an average bottle of ACV, which can damage your teeth and stomach, these gummies are gentle on your enamel and oesophagus. Infused with natural apple flavouring, they will rid your senses of the usual kerosene-like smell and taste associated with ACV.
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There are many supplements on the market today take a walk down the grocery store aisle and you will see the myriad of choices. Simpli ACV Keto Gummies is different. This formulation is designed specifically for individuals following the Keto diet to help ensure they meet all their nutritional needs, shelter themselves against harmful pathogens, and posture themselves for achieving a healthy weight. The ACV ingredients within this formulation are rich in antioxidants and enzymes, which can help you detoxify your system and enhance your overall wellbeing.
Moreover, they are very easy to bring along with you in the pocket or a purse, as they are always accessible whenever the need arises – be it while you are at the workplace, travelling, at home or any other place.
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You just have to add Simpli ACV Keto Gummies to the daily regime so you can use it on a regular basis. You need to take the prescribed amount daily, either alone or with a meal. We can simplify because the Simpli ACV Keto Gummies are very easy to chew and swallow. It’s great for adults of all ages.
Better results are gained when these gummies are combined with a healthy Keto lifestyle and regular exercise, but balancing your regular dietary habits, engaging in proper nutrition and consistent exercise will balance and maximize the gummies’ results.
Final Thoughts on Simpli ACV Keto Gummies
So thanks to these Simpli ACV Keto Gummies, you can add ACV to your Keto diet, which is a game over to all other diets and modify your weight loss plans without a hitch. With their amazing and effective composition made of 2 in 1 ACV and Keto ingredients, these gummies are the key to take care of your health and have a weight loss journey like a dream.
Take Simpli ACV Keto Gummies daily and see the difference it makes in your overall health and wellness in a few weeks or months. Now you do not have to take unpleasant ACV tablets anymore. Simpli ACV Keto supplements are so much easier, tastier and healthy.
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