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Ketogenic diets are probably the most effective of all fat-loss diets for most people. However, there are some common mistakes that make ketogenic diets less effective, and these are discussed in this video. For the most in depth information available about nutrition,;exercise science;supplements; fat-loss techniques that work;hormonal therapy; anti-aging research; ergogenic aids and much more, subscribe today to Jerry Brainum's Applied Metabolics Newsletter (www.appliedmetabolics.com).
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Hello everyone!!! Get ready for a fat-burning full body Cardio workout. Beginner friendly ! All workout Standing and sweaty !!! NO equipment ! It will be mix of strength and cardio exercises. Let's sweat together!!!! WARM UP before workout https://youtu.be/9cvVOPrhlhw COOL DOWN after workout https://youtu.be/608hSoT-eXM Would appreciate any support 👉 https://patreon.com/Fitjourney?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms #homeworkout #fullbodycardio #fitness #cardio #fullbodyworkout #homeworkouts #fitjourney Music by epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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Dr. Thomas Weimbs and Jessianna Saville specialize in researching and treating kidney disease. They often prescribe a ketogenic diet to help people with polycystic (and other types of) kidney disease.
But, as they mention, some details are important. When should you worry about levels of protein intake? What degree of kidney dysfunction, as quantified by common lab tests like the glomerular filtration rate (GFR), raises concern? What about the risk for kidney stones and how can we prevent them? We explore these questions and more in our latest podcast.
Table of content
0:00 Introduction
4:20 Kidney disease and the role of nutrition
9:35 Lowering protein level for kidney health?
16:47 Acidic blood vs acidic urine
23:47 About kidney volume and its test
30:15 Protein level for optimal kidney functions
36:58 Go to protein and supplements for plant-protein diets
43:18 Future work of Thomas Weimbs
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DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
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