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💉 Tirzepatide (Mounjaro/Zepbound) vs. Semaglutide (Ozempic/Wegovy) – Which is the Best Weight Loss Drug? Ozempic and Wegovy changed the weight loss industry… but now there’s something even more powerful. Tirzepatide, also known as Mounjaro and Zepbound, has been shown to help people lose up to 52 pounds on average in clinical trials! But is it really better than Semaglutide? And what about the side effects—like nausea, vomiting, and even hair loss? 🤔 📊 In this video, we’ll break down the latest clinical research, including: ✅ How Tirzepatide and Semaglutide work (GLP-1 vs. GLP-1/GIP) ✅ The SURMOUNT-1 & SURPASS-2 trials (Weight loss & diabetes control) ✅ Side effects, including FDA warnings & reports of hair loss ✅ Cost & insurance—Can you actually afford these meds? 🔗 Clinical Studies & Sources Mentioned: 📄 STEP 1 Clinical Trial (Semaglutide - NEJM) 📄 SURMOUNT-1 Trial (Tirzepatide - NEJM) 📄 SURPASS-2 Trial (Tirzepatide vs. Semaglutide - NEJM) 📄 Mechanism of Action Study (Diabetes Care) 📄 FDA Prescribing Info - Tirzepatide 📄 FDA Prescribing Info - Semaglutide 📄 Hair Loss & Weight Loss Drugs (JAMA) ⚠️ DISCLAIMER: This video is for educational purposes only and is not medical advice. Consult your healthcare provider before starting any new medication. 📩 Stay Updated on Clinical Research: Subscribe for unbiased, research-driven breakdowns on weight loss, diabetes treatments, and new FDA approvals! Visit TheClinResearcher.com to sign up for our newsletter and stay ahead of medical breakthroughs. 📢 What’s Your Experience? Have you tried Semaglutide or Tirzepatide? What side effects did you experience? Drop a comment below and let’s discuss! 🔔 Don’t forget to like, subscribe, and hit the bell for future updates! If you enjoy videos by Dr. Dan | Obesity Expert, Dr. Jones, DC, Doctor Mike, Dr. Constantine,The PharmEZ Tutor, Peter Attia MD, Christopher McGowan, MD, Dr. Brian Yeung, ND, and Doctor Youn you will enjoy this channel as we cover the science behind medications and supplements straight from clinical trials! #WeightLoss #Mounjaro #Zepbound #Ozempic #Wegovy #GLP1 #Diabetes #Tirzepatide #Semaglutide #ClinicalTrials

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Calories: The Open Secret to Losing Weight in Just 15 Days! If you want to lose weight fast, the secret is simple—calories in vs. calories out. No matter how many diets or workout routines you follow, if you’re not in a calorie deficit, weight loss won’t happen. Your body burns a certain number of calories daily for energy, and when you consume fewer calories than you burn, you start shedding fat. To lose weight in just 15 days, you need to track your calorie intake and focus on nutrient-dense, low-calorie foods. Prioritize protein-rich meals (like paneer, lentils, and tofu) to preserve muscle while burning fat. Combine this with strength training and cardio to boost your metabolism and accelerate fat loss. Avoid sugar-loaded snacks, processed foods, and high-calorie beverages—these can ruin your progress. Instead, opt for fiber-rich vegetables, whole grains, and healthy fats to stay full longer and prevent cravings. By understanding calories and making smart food choices, you can lose weight effectively without extreme diets or excessive workouts. The key is consistency and discipline—stick to the plan, and you’ll see results in just 15 days! Ready to transform your body? Start tracking your calories today! #WeightLoss #FatLoss #CaloriesMatter

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💊 GLP-1 Drugs: Game-Changer or Risky Choice? 🧐 Are GLP-1 drugs the health revolution we’ve been waiting for, or do they come with hidden risks? 🤔 In this eye-opening video, we explore the growing accessibility of GLP-1 medications, widely used for weight loss and managing diabetes. 🌟 But is easier access always a good thing? We'll dive into: ✅ What GLP-1 drugs are and how they work 🧬 ✅ Potential side effects and safety concerns 🚨 ✅ Tips for using these medications wisely and responsibly 🤓 ✅ The importance of balancing medication with a nutrient-rich diet 🍎 Your health is your wealth, and making informed decisions is key to long-term success! 🏋️‍♀️ Whether you're considering GLP-1 drugs or are already using them, this video has the facts you need to stay safe and healthy. 👉 Don’t forget to like, comment, and subscribe for more health and wellness insights! 💡 Let’s take charge of our health journey together! 🌿✨ MC shares that the accessibility of GLP/GIP drugs will become increasingly better at prices between $250-350 per month. Especially if Medicare/Medicaid move forward with approving these medications in the list of drugs they cover. The accessibility of these drugs is a game changer for many people who are suffering from obesity and have tried so much to move their weight with no success. MC shares that this is her story. She has not been able to lose past 245lbs for years, yet she began her weight loss journey with Tirzepatide in August of 2023 and has lost more than 50lbs since then. She is now at a weight she hasn't been since her late teens and feels that without access to this medicine, she would still be stuck despite her vigilance to calories (1500-1700) and exercise - 30-40 minutes a day. Now, there are more than 80 online companies offering access to GLP/GIP drugs. There is a need to be cautious about the issues related to where these companies are getting access to the drug and how you are being educated about these medicines. Three things to consider: 1) Where does the drug come from? Compound pharmacy or the pharmaceutical company 2) Training for how to inject? are you trained by a licensed medical professional 3) How are you educated about side effects and what to do? Constipation, nausea, and vomiting are possible. Using weight loss drugs improves so much related to obesity - an increased risk of cancer, arthritis, diabetes, gallbladder issues, insulin resistance, and much more. Yet insurers have never been ready to cover weight loss drugs in the past and only recently because obesity is now seen as a disease versus a lack of willpower or discipline; there has been some movement of the needle, yet the cost of using a drug for diabetes (co-pay $25) and weight loss (co-pay $250+) sounds ridiculous!! Why the disparity? And now the drug Tirzepatide has been approved for obstructive sleep apnea and semaglutide for cardiovascular disease, the options are increasing for these drugs and their ability to help people earlier before they have a diagnosis of a chronic illness such as diabetes, heart disease, or cancer. We have asked ourselves why insurance companies want to keep us sick? Wouldn't they support care that prevents progression to a chronic or debilitating illness? Wellness care must become the new model as we live longer, and the change needs to start with those of us who contribute to an insurance company every month. MC sometimes wonders what would happen if we all decided to stop paying for insurance and got to a cash payment system? MC has friends with a very high deductible and often asks their medical providers if they can pay for this directly. Guess what? The lower price suddenly appears when you can pay for Medical Care directly. The money saved in chasing the insurance dollars for a medical practice is enormous. Why do we all have such hostile feelings towards insurance companies? We must continue to advocate for better insurance and medical practices that support our wellness rather than our illness. What will it take to shift the world of health in this direction? Let's keep pushing for more wellness care and less illness care. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. ============================ ⚠️ hashtags⚠️ #glp1drugs #healthyliving #wellnessjourney #diabetescare #weightlosstips #healthawareness #medicationsafety #healthychoices #nutritionmatters #weightmanagement #diabeteshelp #healthyweightloss #wellnessfirst #glp1safety #lifestylemedicine #fitnessjourney #healthtipsdaily #balancedhealth #wellnessmatters #glp1accessibility #safehealthchoices #medicinerisks #betterhealthtips #healthyhabits #wellbeingfirst

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► 30 Min FULL FAT BURN | No Equipment | Rowan Row ------------------------------------------­­­­­­­--------------------------------- • My Fitness app • • https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735 ----------------------------------------­­­­­­­----------------------------------­-­-­-­ • My Links • Instagram • https://www.instagram.com/rowanrow Facebook • https://www.facebook.com/rowanrow Twitter • https://twitter.com/rowanrowrowan Website • https://www.rowanrow.com ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Music • Epidemic Sound https://www.epidemicsound.com ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Contact • [email protected] ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • Subscribe to my channel here: https://www.youtube.com/rowanrow ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ Here’s a full 30 minutes cardio fat burn workout to help you burn around 500 calories. Let me know how you find it by commenting below and of course, try to complete the whole workout. Good luck!

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Fastest fat burning workouts - http://athleanx.com/x/max-shred Subscribe to this channel here - http://bit.ly/2b0coMW A fat loss workout is often not as effective as it should be because it commits one of two programming sins. The first is scaling the fat burning workouts by time, to match the ability level of the person performing it. The second, is compromising the difficulty level of the exercise selected to make sure everyone can do the workout. In this video, I’m going to show you a much better way to lose fat by avoiding these two common fat loss workout mistakes. It starts with an explanation on the technique of choosing a workout that is longer for the more advanced users and shorter for the less advanced. The mistake here is that you are compromising the minutes of effort that the person who is likely more in need of the program in the first place, is doing. Think about it. If you are a beginner you likely have more fat to lose than someone who is more advanced in their training. Making the beginner do only 30 seconds of work versus someone more advanced who may be doing 2 minutes is severely cutting into the amount of seconds of effort that is being put forth by that person. This is going to have the end result of having the beginner do far less work and burn far fewer calories than those performing the work for longer. The next thing that happens is, those that program fat loss workouts this way, realize that in order for this to be the case they program the same exercise for each. This compromises the level of difficulty of the exercise chosen so that it is still possible for the beginner to do it, while often times not being challenging enough for the more advanced. Both of these mistakes can be corrected by training in the Shred zone. The new Max Shred program from ATHLEAN-X shows you how to not just match the trainee with an exercise variation that is going to challenge them the most and therefore help them burn more calories, but to ensure everyone is working for the same amount of time. In this video, I show you a 6 minute fat loss workout that you can do regardless of whether you are a beginner, intermediate or advanced trainee. The key is that everyone is going to perform each of the three rounds listed for 2 minutes at a time. The advanced will try and do the advanced exercises for the entire duration of the 2 minutes. The intermediate will attempt to start with the advanced exercises and then drop down when needed to be able to complete the 2 minutes. The beginners will attempt to do the intermediate exercise for as long as possible before dropping down. The exercises chosen here are done so to ensure high effort is being exerted. Not just that, but these exercises get more metabolically demanding as they require more muscle groups to participate in order to ensure you do them properly. This results in more caloric burn and more bang from your buck. This means, shorter more intense workouts that burn fat faster. If you are looking for a program that burns fat faster than anything you have tried, head to http://athleanx.com and get the Inferno Max Shred program. This fat loss specialty plan will not just help you to lose unwanted body fat but it will not compromise your strength or muscle gains in the process. For more videos on how to burn fat faster and other fat loss exercises, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24

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