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Our newest podcast episode explores berberine, a supplement that's gaining attention in the health community.
In this episode, we discuss:
📌 Berberine's origins and modern uses
📌 How it compares to medications like metformin
📌 Potential benefits for insulin resistance, inflammation, and PCOS
📌 Important safety considerations
🎧 You can listen to the whole episode 233 of the Real Health and Weight Loss podcast on your favourite podcast platform or The Real Life Medicine YouTube account #shorts
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