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ナグモクリニックの南雲吉則です。 今回は「GLP-1」についてお話しします。 現在、私たちの身の回りにはさまざまなダイエット法があふれています。しかし、実際に試しても思うように効果が出なかったり、これ以上何をすればいいのか分からず悩んでいる方も多いのではないでしょうか。 そこで今回ご紹介するのが、一時期大きな話題となったGLP-1を活用したダイエットです。本当に効果が期待できるのか、副作用のリスクはないのか、こうした点を中心に詳しく解説していきます。ぜひ最後までご視聴ください！ #糖尿病 #血糖値 #副作用 #脂肪燃焼 11:20~ 「体内でGLP-1を出す」の関連動画はこちらです。 ■【簡単レシピ】酵素パワーで健康になろう！Dr.ナグモ考案“甘酒酵素水”と簡単酵素レシピ https://youtu.be/ZajwlKLw8XY ■【最強サプリ】あなたも試さずにはいられない？クリルオイルがもつ驚きの健康効果とは https://youtu.be/cXOdwSXMekY ■【衝撃】“野菜を先に食べる”は無意味？ベジファーストの意外な真実とは https://youtu.be/IvmhEg4-p5k ■【超簡単】こんなので痩せるの？ 魚から学ぶ痩せる3つの有酸素運動 https://youtu.be/koEacYlzLuo ■【衝撃】食後の睡眠で免疫力が上がる!? 体が整う驚きの睡眠効果とは https://youtu.be/MEeeE8wTZMA ------------------------------------------------------------------ 【チャンネル登録・高評価をお願いします】 ↓チャンネル登録はコチラ↓ https://www.youtube.com/@yoshinorinagumo552 ------------------------------------------------------------------ 【オンラインサロン「Dr.ナグモの命の食事アカデミー」】 ↓メンバーシップ入会はこちらから↓ https://www.youtube.com/channel/UCbz9DRg2pfeTEuz7CgxPM9g/join ※スマホアプリからではメンバーシップにご入会いただけないことがあります。お手数ですがパソコンからYouTubeを開いていただき、上記URLをクリックしてください。 ↓「Dr.ナグモの命の食事アカデミー」について詳しくはこちら↓ https://onlinesalon.inochinoshokuji.or.jp?utm_source=youtube&utm_medium=youtube&utm_campaign=academy_LP ------------------------------------------------------------------ ＜オススメ動画＞ ■【ダイエット】お腹が減ったら食べてもOK!?「１日１食」で健康的に痩せる方法 https://youtu.be/CWyA9DsNXgQ ■【衝撃】“野菜を先に食べる”は無意味？ベジファーストの意外な真実とは https://youtu.be/IvmhEg4-p5k ------------------------------------------------------------------ ■Instagram https://www.instagram.com/nagumo_clinic ■TikTok https://www.tiktok.com/@dr.nagumo ■命の食事公式LINE https://page.line.me/750plboy ------------------------------------------------------------------ ■お問い合わせ コラボ等依頼等については「株式会社命の食事」までお問い合わせください。 お問い合わせフォーム→https://inochinoshokuji.or.jp/contact.html ------------------------------------------------------------------ ＜関連サイト＞ ■乳腺外科ナグモクリニック https://www.nagumo.or.jp ■命の食事 https://inochinoshokuji.or.jp ■ナグモアンジェクリニック https://www.nagumo-ange.com/home ■太陽のプロジェクト https://taiyo-no-project.studio.site ■東芝ブレイブルーパス東京 https://www.bravelupus.com ------------------------------------------------------------------ 乳腺外科でがん専門医の南雲吉則です。 食事や生活習慣からがんを予防するための良質な動画を配信していきます。 気になった方は是非チャンネル登録をお願いします！ 【南雲吉則】 東京慈恵会医科大学外科学第一講座非常勤講師､近畿大学医学部形成外科非常勤講師､韓国東亜医科大学客員教授､中国大連医科大学客員教授なども務める｡ 日本乳癌学会専門医｡ ｢女性の大切なバストの美容と健康と機能を守る｣をモットーに全国で乳がん手術、乳房再建術を行うかたわら､｢一日一食｣｢ゴボウ茶｣｢水シャワー｣などの独自の若返りダイエット健康法を展開してベストセラー､テレビ出演多数｡ 近年は､がんから命を救う食事と生活の指導･講演にも力を注ぐ｡ ■著書 ・『病気が逃げていく！　紫外線のすごい力』 ・『ボケない食事と習慣』 ・『60歳を超えても40代に見える生き方 老化に勝ち続ける私の毎日』 ・『ドクター南雲の部屋とからだのお掃除術』 ・『南雲体操で体が10歳若返る! (TJMOOK)』 ・『飲むだけ! みるみる若返る! 甘酒酵素水 (TJMOOK)』 ・『命の食事 最強レシピ – がんを寄せつけないからだを作る –』 ・『明るく前向きになれる 乳がんのお話100 (命の食事シリーズ)』 ・『大切な人をがんから守るため 今できること 命の食事』 ・『きれいカッコいいシニアになろう！』 ・『なぜ、一流の人は「集中力」が1日中続くのか? カリスマ外科医が教える脳と心の使い方』 ・『Dr.ナグモが大変身! 奇跡の家トレ (1日3分で体は変わる!)』 ・『今すぐ20歳若返る! (リンダパブリッシャーズの本)』 ・『Dr.南雲のがんや生活習慣病に負けない干しゴボウ健康術(日経BPムック)』 ・『大還暦～60歳から本気で若返る100の方法』 ・『エゴマオイルで30歳若返る』 ・『やせたければ「いい油」オメガ３を摂りなさい (生活シリーズ)』 ・『その健康常識は大間違い！ 「男のカラダ」元気塾』 ・『Dr.ナグモの「元気塾」医者いらずで生涯現役! 「男のミラクル健康習慣」』 ・『Dr.南雲の華麗なる一日 人生が変わる! 驚異の若返り術 (TJMOOK)』 ・『「老けない人」になるもう一つの習慣 (青春新書プレイブックス)』 ・『50歳からガクンと老けないために 今すぐやるべきこと(白澤 卓二 共著) 』 ・『体の中から若返る! ナグモ食堂―健康レストラン「サルー」のおいしいレシピ』 ・『おっぱいバイブル　南雲式メソッドで美しさも健康も手に入れる』 ・『51歳からのナグモ式軽量化: 体を軽くして生き方を変える』 ・『｢空腹｣が人を健康にする』 ・・・ほか多数 #南雲吉則 #ナグモクリニック #がん予防 #予防医療 ------------------------------------------------------------------ ■ Supported by Platoo 当チャンネルは「Platoo」がサポートしています。 Platoo（プラトー）はアスリートや研究者など、各界のトップランナーと手をたずさえ、技術や思想、専門知識を発信。一般社会がエキスパートの知見へ気軽に触れる機会を提供しています。 WEBサイト：https://platoo.jp

Learn About Natural Glp1 Activation For Weightloss

Today’s video : Day:50 WEIGHT UPDATE / Sharing Healthy Recipes for Fat loss *Transform & Thrive* 🤩 Hey everyone! 💖 Welcome to Day 50 of my weight loss journey! In today’s vlog, I’m sharing my weight update and some healthy, easy recipes that help with fat loss and keep you full & energized. If you’re trying to lose weight, tone up, or just eat healthier, you’ll love these tips! ✨ 🌟 What You’ll See in This Video: ✔️ My weight update & progress after 50 days ✔️ Fat-burning meals & recipes for easy weight loss ✔️ My favorite low-calorie, high-protein foods ✔️ How to stay positive & consistent on a weight loss journey 💬 Comment Below: What’s your favorite healthy meal? Let’s support each other in this journey! ❤️ 🔔 Subscribe & Turn on Notifications so you never miss an update! Let’s transform & thrive together! 🚀 #weightlossjourney #fatlossrecipes #healthyeating #weightlossmotivation #fitnessvlog #Day50Transformation

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Weight loss drugs like Ozempic and Wegovy can help shed fat, but they also cause muscle and bone loss. Learn how to protect your body while losing weight

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Description: Aaj ke is video mein hum ek common gym myth ko tod rahe hain – “Jyada pasina = Jyada fat burn”. Dekhiye kaise pasina sirf aapke body ko cool down karne ke liye nikalta hai, na ki fat burn karne ke liye. Is video mein aapko milenge practical fitness facts aur tips, jisse aap apni workout routine ko aur behtar bana sakte hain. Agar aap gym enthusiast hain ya fitness journey shuru kar rahe hain, toh yeh video aapke liye kaafi useful hogi. Watch till the end for more insights and keep challenging the myths! Hashtags: #GymMyths #FitnessFacts #SweatDoesntEqualFatBurn #GymTruth #FitnessMyths #NoMoreMyths #WorkoutWisdom #HealthTips #FitnessEducation #GymLife

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A woman shares a side-by-side photo showing her body. A graphic appears on the right side of the photo with text explaining that it is week 2 on a medication and she is feeling full, drinking protein shakes, and eating less. She states that she has lost 3 pounds and is working out 4 days a week. She also shares a photo of a scale graphic.#weightlossjourney #healthandfitness #transformation #weightloss #motivation

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GLP-1s like Ozempic and Wegovy are everywhere — but what does its rise really say about how we view fatness, health, and body autonomy? In this video, I unpack why GLP-1s like Ozempic might be the final nail in the coffin for the body positivity movement at large. Comment below if you agree or not (keep it classy.) 📥 Download Your FREE Skinee Manifesto today! https://skinee.substack.com/subscribe ♡ Let’s connect! ♡ 📸IG: https://www.instagram.com/skineeness?igsh=eHE0aDJzbndtM3Bl&utm_source=qr 📧Email: [email protected] (business only) 🍏 BOOK A FREE Call with Me: https://bit.ly/skinee1to1 — !MUST WATCH! why is everyone getting SUPER SKINNY again...? hint: pluto in aqua is to blame : https://youtu.be/Lo9mDX9Epwo?si=1Eix6DX3jr5Tk34K how I lost 130lbs pretending to be SKINEE: https://youtu.be/DXpXILUawVM?si=A6cXNCAdGjJ6UO5y -- ED Helpline: 🇨🇦1-866-NEDIC-20 🇺🇸1 (866) 662-1235 -- xo, Va(ness)a ------ tags. don't mind me. commentary channel, ozempic, body positivity is over, weightloss, fatphobia, health culture, antifatness, wegovy, is body positivity over, weight loss, self improvement, self mastery, weight loss journey, tiktok, trending, health, apple, Meghan trainor, Adriana lima, lizzo, lizzo weight loss, fat acceptance, fat acceptance movement, fat positivity, haes, health at every size, health at any size, fitness, what I eat in a day, skinee,skinee ness,how to be skinny,skineeism,how to lose weight,how to glow up,how to lose weight fast,how to lose 100lbs,ozempic,human design,neurolinguistic programming,weight loss surgery,beauty,fat loss,burn fat,diet,exercise,beauty trends,fashion,clean girl,vegan,healthy foods,mukbang,clean eating,fitness,fit girl,fitspo,how to be fit,skinny, reaction channel, ozempic and body image, health at every size, wellness culture critique, fatphobia in medicine, toxic wellness culture, weight stigma, beauty standards 2025, why everyone is taking ozempic, ozempic and fatphobia, the truth about body positivity, ozempic side effects, ozempic social impact, body image in media, fatphobia in wellness culture, the end of body positivity, ozempic culture war, ozempic, body positivity, fat acceptance, weight loss culture, ozempic trend, skinny era, glp-1 drugs, meghan trainor, celebrity weight loss, body image discourse

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Former Secretary of State Mike Pompeo has recently become the subject of much attention not only for his political career but also for his significant weight loss transformation. Pompeo, who served as the head of the State Department under President Donald Trump, has visibly slimmed down over the past few years, leading many to wonder about the secret behind his successful weight loss journey.The Secret Drink For Weight Loss Revealed Healthylifestyle Loseweightfast Simplehacks

The Journey to Weight Loss

Mike Pompeo’s weight loss journey began as he noticed his weight creeping up over the years. Like many Americans, Pompeo struggled with maintaining a healthy lifestyle while balancing the demands of a high-stress job. However, he decided to take matters into his own hands and prioritize his health and well-being.

One of the key factors in Pompeo’s weight loss success was his commitment to making sustainable lifestyle changes rather than opting for quick-fix solutions. Instead of crash diets or extreme exercise regimens, Pompeo focused on making small, manageable changes to his daily routine that would have a lasting impact on his health.

By incorporating healthier eating habits and regular physical activity into his busy schedule, Pompeo was able to gradually shed excess weight and improve his overall well-being. His dedication to making long-term changes laid the foundation for his successful weight loss transformation.

The Role of Diet and Nutrition

Central to Mike Pompeo’s weight loss journey was his conscious decision to revamp his diet and prioritize nutrition. Pompeo understood that what he put into his body played a crucial role in his weight management efforts, so he made significant changes to his eating habits.

Instead of relying on processed and unhealthy foods, Pompeo focused on incorporating whole, nutrient-dense foods into his diet. He opted for lean proteins, fruits, vegetables, and whole grains, while cutting back on sugary beverages, refined carbohydrates, and excessive fats.

By adopting a balanced and wholesome approach to eating, Pompeo not only managed to lose weight but also felt more energized and focused throughout the day. His emphasis on nourishing his body with high-quality foods was instrumental in his weight loss success.

The Importance of Regular Exercise

In addition to overhauling his diet, Mike Pompeo also recognized the importance of incorporating regular exercise into his daily routine. Despite his demanding schedule, Pompeo made it a priority to set aside time for physical activity, viewing it as a non-negotiable aspect of his weight loss journey.

Whether it was hitting the gym before work, going for a jog in the evening, or engaging in strength training sessions, Pompeo found ways to stay active throughout the week. He understood that exercise not only helped him burn calories but also contributed to his overall health and well-being.

By combining consistent physical activity with a balanced diet, Pompeo was able to accelerate his weight loss progress and achieve his fitness goals. His commitment to maintaining an active lifestyle underscored the importance of incorporating exercise into any weight loss strategy.

The Mental and Emotional Component

While diet and exercise were crucial components of Mike Pompeo’s weight loss journey, he also recognized the importance of addressing the mental and emotional aspects of his well-being. Pompeo understood that stress, emotional eating, and negative self-talk could hinder his progress and derail his efforts.

To combat these challenges, Pompeo practiced mindfulness techniques, sought support from friends and family, and prioritized self-care activities such as meditation and relaxation. By taking care of his mental and emotional health, Pompeo was able to better navigate the ups and downs of his weight loss journey.

His focus on holistic well-being and self-care underscored the significance of addressing the mental and emotional components of weight loss. Pompeo’s commitment to nurturing his mind and soul complemented his efforts to transform his body and achieve sustainable results.