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Shannon Harwood, winner of the Fresh Start Award, joins the show to share her powerful journey using a ketogenic diet to reclaim her mental health. In this episode, we explore her childhood, early warning signs of mental struggles, the pursuit of calm and happiness, food freedom, medication tapering, and her approach to cholesterol concerns. Shannon’s story is a beacon of hope for anyone navigating healing and transformation. Connect with Shannon: • Linkedin: https://www.linkedin.com/in/shannon-harwood-68b0a7113 Connect with Steven T.: • All of my socials & videos: linktr.ee/steventrunce • Find me on X, where I am most active: @StevenTrunce • Instagram: https://www.instagram.com/steventrunce/ • Facebook: https://www.facebook.com/steventrunce • Join the HFBO Facebook group: https://www.facebook.com/share/g/e2RwRKL83A1mqJ8t/ • Join the Keto 4 Mental Health X group: https://x.com/i/communities/1816079243832340706 Disclaimer: The information provided on this channel, including interviews and discussions, is for educational and informational purposes only. It is not intended as medical advice. Always consult with a trained healthcare professional before making any changes to your diet, lifestyle, or health care regimen. The experiences and opinions shared by our guests are their own and do not necessarily reflect the views of this channel.
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Obesity | Burn Belly Fat | ఈ 10 విషయాలు తెలిస్తే బరువు పెరగరు | Dr Manthena Satyanarayana Raju | GOOD HEALTH 🔔మరిన్ని ఆరోగ్య సలహాల కోసం మా ఛానల్ ను సబ్ స్క్రైబ్ చేయండి: https://www.youtube.com/c/GoodHealthh... 📙మీ ఆరోగ్య సమస్య ఏదైనా, ఎలాంటి వ్యాధికి అయినా పరిష్కారం కావాలనుకుంటున్నారా..? డా. మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమంలోని ప్రముఖ నేచురోపతి డాక్టర్లు మీకు అందుబాటులో ఉంటారు. ఎలాంటి ఆహారం తీసుకుంటే మీ వ్యాధులు, అనారోగ్య సమస్యలు తగ్గి పోతాయి.. ఎప్పటికప్పుడు సూచనలు, సలహాలు అందిస్తారు... ప్రతి రోజు ఉదయం 7 గంటల నుంచి రాత్రి 9 గంటల మధ్య ఫోన్ నెంబర్ 9848021122 కి ఫోన్ చేసి మీ సమస్యలకు పరిష్కారాలు తెలుసుకోవచ్చు. దీంతో పాటు డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమంలో ట్రీట్ మెంట్ వివరాలు తెలుసుకోవాలనుకుంటే 0863-2333888 కి ప్రతి రోజు ఉదయం 6.30 గంటల నుంచి రాత్రి 8.30 గంటల మధ్య ఫోన్ చేసి వివరాలు తెలుసుకోవచ్చు. Manthena Satyanarayana Raju Speaks About Natural Ways to be Healthy. Dr Mantena Satyanarayana raju Diet with out salt. Dr. Manthena Satyanarayana Raju Arogyalayam in Vijayawada is one of the biggest Nature cure hospitals in India Established by Dr. Manthena Satyanarayana Raju. ------------------------------------------------------------- 🔗నా లైఫ్ స్టైల్ గురించి ఎవరికీ తెలియని రహస్యాలు: https://youtu.be/sdE9aMQwivw... 🔗బ్రష్ చేసే అపుడు ఇలా కక్కుతున్నారా? : https://youtu.be/tysGh0d3vyI... 🔗ఆరోగ్యాన్ని 100రెట్లు పెంచే మజ్జిగ పులుసు: https://youtu.be/DtAEG6Ox198... 🔗మీరు తిన్న తర్వాత స్నానం చేస్తే : https://youtu.be/iKYU4j93uyM... 🔗మీ మూత్రం ఎలా వస్తుంది ఎలాంటి వ్యాధులు ఉన్నాయో చిటికెలో తెలుసుకోండి: https://youtu.be/VUoCruFM4qo... 🔗తాగే నీటిలో ఈ ఒక్కటి కలుపుకుంటే ప్రపంచం అతలాకుతలమైన మీరు సేఫ్: https://youtu.be/YGg0-orXjtA... 🔗యవ్వనాన్ని పెంచి ఉరకలు పెట్టించే ది బెస్ట్ ఫుడ్: https://youtu.be/9pMPcHCu86k... 🔗ఆల్కహాల్ తాగేవారి లివర్ క్లీన్ అయ్యే చిట్కా: https://youtu.be/p4RMAXuMj1Y... 🔗జామకాయ గురించి ఈ ఒక్క విషయం తెలిస్తే ఇప్పుడే కొని తింటారు: https://youtu.be/R2Z8CeqaXjo... 🔗మూత్రంలో మంట తగ్గాలంటే: https://youtu.be/2YoAvJECfpg... 🔗నిమిషాల్లో మోషన్ ఫ్రీఅయ్యే టెక్నిక్: https://youtu.be/1uzDYxoM1Iw... 🔗పక్షవాతం రాకుండా ఉండాలంటే: https://youtu.be/v50ReS1ybUk... 🔗మునగాకు, కరివేపాకు సీక్రెట్ తెలిస్తే ఇప్పటి నుంచే తింటారు: https://youtu.be/n8fexi8Rb6s... 🔗షుగర్ దెబ్బకు నార్మల్ అయ్యే చిట్కా: https://youtu.be/_A69hoAKtew... 🔗మోకాళ్లు, నడుం, ఒళ్లు నొప్పులున్న వారి కోసం స్నానం ఇలా: https://youtu.be/pqjLrFN4Vg4... 🔗పాలకంటే 15రెట్లు ఎక్కువ కాల్షియం ఉన్న గింజలు: https://youtu.be/_aey6CPEztI... 🔗వంటల్లో ఈ 3పొడులు వాడితే రోగాలన్నీ పోతాయి: https://youtu.be/8-8cvT2pt0w... 🔗కంటిచూపు పెరిగి కళ్లద్దాలు పడేయాలంటే: https://youtu.be/d33I283j4qo... 🔗పదేళ్లు వయసు తగ్గి యవ్వనంగా కనిపించేందుకు: https://youtu.be/4-cH-ODVjck... 🔗అద్బుతమైన ఈ టిఫిన్ తింటే మీ ఆరోగ్యం సూపర్: https://youtu.be/e-wnfarFPrE... 🔗టానిక్ లు టాబ్లెట్లు లేకుండా ఒంటికి రక్తంపట్టాలంటే: https://youtu.be/vXoj8bczNxc... 🔗దగ్గు వెంటనే తగ్గాలంటే: https://youtu.be/cltk69kxgD4... 🔗టీ, కాఫీ తాగితే ఏమవుతుందో తెలుసా?: https://youtu.be/CHzJrEbT50Y... 🔗ఎముకలు బలంగా ఉండాలంటే: https://youtu.be/yGT9nSEln4w... 🔗కడుపులో మంట, గ్యాస్ట్రబుల్, అల్సర్ పోవాలంటే: https://youtu.be/7_8disJi9ZE... 🔗బరువుతగ్గి సన్నగా అయ్యే ఒక బెస్ట్ చిట్కా: https://youtu.be/Wa8QHRVZvyc... 🔗మోషన్ ఫ్రీ అవ్వాలంటే: https://youtu.be/YEOMFr6GsV0... 🔗కళ్లద్దాలు లేని కంటిచూపు కోసం: https://youtu.be/9Idpe4xAJ90... 🔗ఈజీగా బరువు తగ్గి సన్నగా స్లిమ్ అవ్వాలంటే: https://youtu.be/u2fvGlGJf4k... 🔗యవ్వనం తొణికిసలాడాలంటే: https://youtu.be/iq_sSB3XlkU... 🔗విటమిన్ బి12 లోపం పోవాలంటే ఈ ఒక్కటి చేయండి: https://youtu.be/GTPb1RtfFTM... 🔗స్పీడ్ గా వెయిట్ లాస్ అయ్యే టెక్నిక్: https://youtu.be/jjv0jujWE4A... 🔗కిడ్నీ స్టోన్స్ కరిగిపోవాలంటే: https://youtu.be/vWpIIcSc61Y... 🔗షుగర్ 500 ఉన్నా నార్మల్ కావాలంటే: https://youtu.be/LeOJdOp4Pfc... 🔗ఒంట్లో రక్తం అమాంతం పెరగాలంటే: https://youtu.be/vWpIIcSc61Y... 🔗స్పీడ్ గా బరువుతగ్గి సన్నగా స్లిమ్ అయ్యే సింపుల్ టెక్నిక్: https://youtu.be/jjv0jujWE4A... 🔗మీ ముఖం అందంగా మెరవాలంటే: https://youtu.be/nTlXsnitkl8... 🔗ఒంట్లో వేడి అమాంతం తగ్గాలంటే: https://youtu.be/cST0L8B-xos... 🔗జుట్టు ఓత్తుగా రావాలంటే: https://youtu.be/ENPCNl2H_9U... -------------------------------------------------------------------- Manthena Satyanarayana Raju Speaks About Natural Ways to being Healthy. Dr Mantena Satyanarayana raju Diet With out salt. Dr. Manthena Satyanarayana Raju Arogyalayam in Vijayawada is one of the biggest Nature cure hospital in India established by Dr. Manthena Satyanarayana Raju. #GoodHealth #DrManthenaSatyanarayanaRaju
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Are you looking to lose weight and improve your health with a natural approach? Look no further than ACV Keto Burn! This groundbreaking combination of Apple Cider Vinegar (ACV) and the Ketogenic diet is taking the weight loss world by storm, offering a powerful and effective solution for those looking to shed excess pounds and boost their overall well-being. In this article, we will explore the benefits of ACV Keto Burn, how it works, and how you can incorporate it into your weight loss journey.
The Power of Apple Cider Vinegar and Keto
Apple Cider Vinegar has long been hailed for its numerous health benefits, including aiding in weight loss, improving digestion, and balancing blood sugar levels. When combined with the Ketogenic diet, which focuses on consuming high-fat, low-carb foods to trigger ketosis, the body’s natural fat-burning state, the results can be truly transformative. ACV Keto Burn harnesses the power of both ACV and Keto to supercharge weight loss and promote overall wellness.
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One of the key benefits of ACV Keto Burn is its ability to enhance fat burning and increase metabolism. Apple Cider Vinegar has been shown to support weight loss by reducing appetite, improving digestion, and boosting the body’s ability to burn fat. When combined with the Ketogenic diet, which is designed to shift the body into a state of ketosis where it burns fat for fuel, ACV Keto Burn can help you achieve your weight loss goals more efficiently.
In addition to aiding in weight loss, ACV Keto Burn can also help improve overall health and well-being. Apple Cider Vinegar is rich in vitamins, minerals, and antioxidants that can support immune function, reduce inflammation, and promote heart health. By following a Ketogenic diet alongside regular consumption of ACV, you can not only lose weight but also improve your overall health and vitality.
How to Incorporate ACV Keto Burn Into Your Routine
If you’re ready to harness the power of Apple Cider Vinegar and Keto for weight loss, it’s important to know how to incorporate ACV Keto Burn into your daily routine. Start by adding a tablespoon of Apple Cider Vinegar to a glass of water and drinking it before meals to help curb appetite and aid digestion. Additionally, focus on consuming high-fat, low-carb foods like avocado, nuts, and olive oil to promote ketosis and fat burning.
Another way to incorporate ACV Keto Burn into your routine is to try intermittent fasting, which involves cycling between periods of eating and fasting to stimulate weight loss and improve metabolic health. By combining intermittent fasting with a Ketogenic diet and regular consumption of Apple Cider Vinegar, you can optimize your weight loss results and experience a host of other health benefits.
It’s also important to stay hydrated, get plenty of exercise, and prioritize rest and relaxation to support your weight loss journey with ACV Keto Burn. Remember to listen to your body, make adjustments as needed, and consult with a healthcare professional before making any significant changes to your diet or lifestyle.
FAQ
Q: Can ACV Keto Burn help me lose weight quickly?
A: While individual results may vary, many people have experienced significant weight loss and improved health with the ACV Keto Burn combination. By following a Ketogenic diet, consuming Apple Cider Vinegar, and making healthy lifestyle choices, you can achieve your weight loss goals in a safe and sustainable way.
Q: Are there any potential side effects of ACV Keto Burn?
A: Some people may experience minor side effects when first incorporating Apple Cider Vinegar and the Ketogenic diet into their routine, such as digestive discomfort or changes in energy levels. These side effects are usually temporary and can be minimized by starting slowly and gradually increasing your intake of ACV and adjusting your Ketogenic diet as needed.
Q: Is ACV Keto Burn suitable for everyone?
A: While Apple Cider Vinegar and the Ketogenic diet are generally safe for most people, it’s important to consult with a healthcare professional before starting any new weight loss program. Individuals with certain medical conditions, dietary restrictions, or medication needs may need to make adjustments to the ACV Keto Burn approach to ensure their safety and well-being.
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Keto supplements are those that are taken most often by people following a very low-carb, very high fat ketogenic diet. We can consider supplements including exogenous ketones, electrolytes, MCTs and adaptogens to be keto supplements, even though they are sometimes taken by people following other diet plans, too. The best keto supplements provide nutritional support while you are transitioning to ketosis. They can make it easier to get into ketosis and stay there (assuming you follow the diet correctly), and may also help support quality sleep, healthy digestion, and healthy energy levels. What supplements should you take on a ketogenic diet? Our picks for the best supplements to take while either starting or maintaining the keto lifestyle include: exogenous ketones, keto/bone broth protein, MCT (medium chain triglyceride) oil, multi collagen protein, a keto multivitamin, digestive enzymes, ashwagandha, probiotics, and turmeric. Full Article: https://store.draxe.com/blogs/all/best-keto-supplements Links To Supplements: 10. Exogenous Ketones - Keto Fire https://store.draxe.com/collections/keto-supplements/products/ketofire 9. Bone Broth Protein: https://store.draxe.com/collections/bone-broth-protein 9. Keto Protein: https://store.draxe.com/collections/keto-proteins 8. Multi Collagen Protein: https://store.draxe.com/collections/multi-collagen-protein 7. MCT Oil: https://store.draxe.com/collections/keto-supplements/products/keto-fusion-organic-mct-oil-turmeric 6. Keto Multivitamin: https://store.draxe.com/collections/vitamins-minerals/products/ketomulti 5. Ashwagandha: https://store.draxe.com/products/ashwagandha-capsules 4. Digestive Enzymes: https://store.draxe.com/collections/digestive-enzymes 3. SBO Probiotics: https://store.draxe.com/collections/sbo-probiotics 2. Turmeric: https://store.draxe.com/products/turmeric-capsules-20 1. Fiber: https://store.draxe.com/collections/keto-supplements/products/ketofiber -------------------- #ancientnutrition -------------------- Ancient Nutrition leverages the wisdom and principles from Ayurveda and Traditional Chinese Herbalism and marries them with current research to provide products that are rooted in tradition and supported by science. -------------------- Visit our blog: http://bit.ly/2H4Zcsi Treat yourself at our store: http://bit.ly/2GRV3be -------------------- Want to connect on social media? Like us on Facebook → facebook.com/ancientnutrition/ Follow us on Instagram → instagram.com/ancientnutrition/ Follow us on Twitter → twitter.com/ancientnutr/ Follow us on Pinterest → pinterest.com/ancientnutrition/ -------------------- Have any questions? Ask away → http://bit.ly/2QqktMG
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We have no licensed professionals or medical practitioners so always consult with your professional consultants or doctor in case you need. This video is only for General Information purposes and based on our own experience. Any information provided in this video should not be considered as a substitute for prescriptions suggested by local beauty, diet, and health care professionals. Viewers are subjected to use this information at their own risk. This channel does not take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this video. ... Social Media; Instagram: https://www.instagram.com/drsadiashaikhofficial ... Facebook: https://www.facebook.com/drsadiaoffical ... YouTube: https://www.youtube.com/@drsadiashaikh ... TikTok: https://www.tiktok.com/@drsadia_shaikh #10kgweightloss #10kgwazankamkaren #julydietplan #drsadiashaikhdiet #monthlydietplanurdu #weightlossin30days #urduweightloss #urdufitnesschallenge #wazankamkarnekatarika #julyweightlossplan #urdughareludietplan #10kgslimin30days #urdufitness2025 #drsadiashaikhfitness #wazankamhacks #urduquickweightloss #fatlosstipsinurdu #urduwazankamchallenge #gharelutipsforweightloss #urduherbaldiet #urduweightlossprogram #julyfatlossplan #urduweightlossexpert #urduweightlossdrsadia #drsadiaka10kgplan #10kgweightlossdiet #urdu30dayfitness #urduhealthymealplan #urdufastweightloss #naturalweightlossplan #urdugharelunuskha #julywazankamkaren #urdufatburningfoods #urdufitnessroutine #10kginonedietplan #urduweightlosssolution #urdujulyfatburn #urdufitnessmotivator #urdudietcoach #urduherbalfitness #monthlyweightlossurdu #urdujulyhealthplan #10kgslossformula #julytransformationplan #wazancontrolurdu #urduherbaltips #urduweightlossmission #urduweightlossformula #urdugharelumealplan #urdu10kgwazankam #julyweightlossjourney #urdufitnessanddiet #urduherbalcoachtips #julyweightlossurdu #weightlossgoalsjuly #urdufitnessforladies #ghareludietplanurdu #urduweightlossstrategy #urdufitnessbydrsadia #urduweightreductionplan #weightlossroutineurdu #urduherbaldrinksforweightloss #julyfatlossurdu #urduhealthandfitnesscoach #urdu30dayslossplan #10kgwazankamkarnekatariqa #urdufitnesscommunity #herbalwazankamkarnekaformula #urduweightlosshelp #urduwazankamplan2025 #urduweightlossdailyplan #urduweightlossinonecup #urduwazankamhacks #urdufitnesscoachplan #julygharelufitness #urduquickfatloss #urdujulybodytransformation #urducharbikamkarnekatariqa #urdugharelufatburn #herbaldietdrsadia #urdufitnessmonth #urdufatlosschallenge #julyfitnessroutineurdu #gharelujulydiet #urdu10kgkamkarnekaformula #urdufastslimplan #urdudetoxforfatloss #urduherbaljulyplan #urduweightlosschart #julyurdufitnesschallenge #urdujulydietroutine #urdu10kgreduction #urduhealthtipsforjuly #urdufitnessmission10kg 10 kg wazan kam karna, July diet plan, Dr. Sadia Shaikh diet tips, Urdu weight loss tips, monthly weight loss plan Urdu, fast weight loss plan Urdu, July fat loss diet, herbal weight loss routine, weight loss in 30 days, best diet plan Urdu, how to lose 10 kg in a month, Urdu diet chart, July transformation tips, Dr. Sadia’s fitness plan, Urdu monthly diet challenge, gharelu tips for fat loss, July weight loss chart, quick weight loss Urdu, natural weight loss diet, desi weight loss guide Urdu July Mein 10 KG Wazan Kam Karne Ka Gharelu Plan | Dr. Sadia Tips 30 Din Mein 10 KG Wazan Kam Karen | Urdu Diet Plan for July Dr. Sadia Shaikh Ka July Weight Loss Formula | Urdu Fitness Tips Monthly Weight Loss Challenge | July Special Urdu Plan by Dr. Sadia 10 KG Fat Loss in One Month | Urdu Diet Plan for Fast Results July Wazan Kam Karne Ka Asaan Tareeqa | Dr. Sadia Urdu Diet 10 KG Ka Weight Loss Challenge | Best Urdu Diet Plan by Dr. Sadia Herbal Diet Plan July Special | Wazan Kam Karen Naturally Urdu Lose 10 KG in 30 Days | Urdu Gharelu Tips by Dr. Sadia Shaikh Dr. Sadia’s July Weight Loss Routine | Urdu Diet Tips for Quick Fat Burn
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