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Για μια πραγματικά έντονη cardio προπόνηση, το AIR BIKE της X-FIT είναι η ιδανική λύση. Με την παράλληλη κίνηση χεριών και ποδιών και καθώς αυξάνεις την ταχύτητα αυξάνει και η αντίσταση, προσφέροντας μια μοναδική αίσθηση αντοχής και δύναμης.#airbike #spinningbike #cardioworkout #fullbodyworkout 👉 https://www.xtr.gr/air-bike-x-fit.html
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Hello and welcome to my weight loss journey! Come along with me as I inject myself with my first Mojarro injection. This is all new to me so any questions that you have leave them below, and I will be happy to answer them, or try to do a video to best explain my experience. I am also taking Metformin orally as well. This video was recorded on May 3, which was my very first injection . Join me on this journey to healthy living and new experiences! Like, comment & share for more videos like this!  Much Love, MartinaRenee💜
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We all make mistakes, the point is “not repeating” the same mistake. The time when I was unaware of the real meaning of healthy lifestyle, I would do all the blunders. I don’t wish anyone else to repeat what I did. So sharing some of the common mistakes people make when they try to lose weight or become fit.
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This is the 4th and final prototype of the newest meal replacement in the industry called Fortifeye Fit Meal. Dr Lange developed Fit Meal so people with have a natural nutrtional alternative to drugs for safe weight loss. This is a combination of protein, carbohydrates, fiber, antioxidants, noorotropics, adaptogenics, probiotics, prebiotics, enzymes, fat burnes, whole food powders and extracts and glp1 receptor agonists. Fortifeye Fit Meal will be used as a meal replacement each day and when combined with the proper diets in the other meals and exercise will enhance weight loss without lossing muscle mass. Release date should be sometime in August or September 2025. #mealreplacement #weightloss #weightlossjourney #weightlossmotivation #mealreplacementshake #nutritionshake #longevityshake #antiagingdrink #powerdrink #powershake #fitmeals #fortifeyefitmeal
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- KAHVALTI: Benim için günün en sevdiğim öğünü! (3 öğün bile kahvaltı yapabilirim o derece)🤤 Ve kahvaltıda en önem verdiğim şey dengeli bir tabak yemek. Yani tabağımda protein, yağ ve karbonhidrat üçlüsünün aynı anda yeteri kadar olması🤌🏼🍳🥑 - ÖĞLEN: En sevdiğim pankek tarifim!🥞😋 Sadece 3 malzemeli, yüksek proteinli ve inanılmaz lezzetli🤤🤤 - ARA ÖĞÜN: Pankek sonrası ara öğün olarak daha sıvı bir şeyler istediğim için smoothie yaptım. Böylelikle gün içinde meyve de yemiş oldum🍓🫐 Bu arada smoothienin renginin doğallığı ve güzelliği!💗🍓 - ATIŞTIRMALIK: Akşam yemeği öncesi mini bir atıştırmalık neden olmasın?😋 %80 bitter çikolata+hurma+fıstık ezmesi üçlüsünü bir araya getirmediyseniz çok şey kaybediyorsunuz🤤🤤 (Sadece 2 tane yedim⚠️) - AKŞAM YEMEĞİ: Akşam yemeğim oldukça kolay ve lezzetli🍽️ Izgara tavuk+kepekli makarna🍗🍝 (masada biraz da salata vardı ama onu çekmemişim, yanında salata da yedim🥗)😋 - Siz bu öğünlerden en çok hangisini beğendiniz?🫢😇

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