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Dr Grover discusses advanced weight loss therapy via GLP-1 pathways. We also offer peptides therapy, rapamycin therapy, nutrition and hormone replacement therapy at the office.

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Why is fat loss so hard? In this video, we dive deep into the science, psychology, and reality of why losing weight feels like an uphill battle,and what you can actually do about it. From hormones sabotaging your hunger signals to a modern food environment designed to make you overeat, your body isn’t broken — it’s just fighting to survive. 🎯 Here’s what we cover: How your body really burns fat (and why it holds onto it) The real reasons fat loss feels impossible (and it’s not your fault) What hormones like ghrelin and leptin are doing behind the scenes The shocking stats on diet failure and metabolic slowdown Why your environment is your biggest enemy 3 clear, sustainable steps to actually lose fat and keep it off I've lost over 40 pounds in just over 120 days, not with a fad diet or magic pill, but with consistency, a better strategy, and a shift in mindset. In this video, I’m sharing everything I’ve learned the hard way, so you don’t have to. 0:00 - Intro: Why obesity is so high 0:40 - My fat loss journey (40 lbs in 120 days) 0:51 - How do you actually burn fat? 1:40 - Why is fat loss so hard? 3:15 - Hard doesn’t mean impossible 3:25 - Step 1: Awareness is power 3:51 - Step 2: Make a sustainable plan 4:18 - Step 3: Identity over habits 4:45 - Recap & Final message #FatLoss #WeightLossJourney #FitnessMotivation #SustainableFatLoss #CalorieDeficit

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Dawn Jackson Blatner, RDN, explains the benefits of adding Vitamin-D to your supplement routine, including achieving and maintaining bone mineral density and supporting healthy immune system function.* NOW offers a wide variety of Vitamin-D supplements, including many strengths and delivery forms: https://www.nowfoods.com/supplements/by-category/vitamins/vitamin-d. *These statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. About DJ Blatner, RDN, CSSD: DJ Blatner (@djblatner) is a registered dietitian nutritionist and certified specialist in sports dietetics. In addition to the Flexitarian Diet, she also authored The Superfood Swap (2016). She recently starred in (and won!) the hit primetime reality TV show on ABC called, My Diet Is Better Than Yours. DJ worked as the head dietitian for the Chicago Cubs for 10 years (yes, she does have a World Series ring) and is a former national media spokesperson for the Academy of Nutrition & Dietetics and hosted a reality-style TV show called S.E.E. Chicago for three seasons. DJ is on the advisory board of SHAPE magazine and is a celebrity diet consultant for PEOPLE magazine. She is the creator of the Nutrition WOW blog, ranked top nutrition blog by Health magazine and she is a trusted expert appearing regularly in local and national media outlets such as The Today Show and Good Morning America. Want to see more videos like this? SUBSCRIBE to this channel: https://www.youtube.com/user/nowfoods?sub_confirmation=1 SIGN-UP for monthly eNewsletter: https://www.nowfoods.com/now/about-now/contact-us/newsletter-signup-form Facebook: https://www.facebook.com/nowfoodsofficial Instagram: https://instagram.com/nowfoodsofficial/ Pinterest: https://www.pinterest.com/nowfoods/ Twitter: https://twitter.com/nowfoods

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I show and explain which important vitamins/supplements I take on a daily basis and where I get them from. These vitamins taste GREAT! Mostly chewable gummies or candies :)

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El medicamento de los famosos para BAJAR DE PESO. #ozempic #semaglutida #semaglutide ozempic weight loss Únete a este canal para ver contenido EXCLUSIVO: https://www.youtube.com/channel/UCZd0MnTDP2Q_sgyz9ybdPSw/join Para CONSULTAS presenciales o en línea da click en el siguiente enlace de WhatsApp: https://wa.me/523316009949?text=!Hola,%20quiero%20agendar%20una%20consulta! (puede demorar un poco la respuesta) Sígueme en mis redes sociales: Facebook https://www.facebook.com/DiabetologaGdl Instagram https://www.instagram.com/DiabetologaGdl/ TIK TOK https://www.tiktok.com/@diabetologa

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JUST FREE&IN THE EASIEST WAY 4 U!! Hello,I just want to share some of my resarches on giving weight with your esteemed side be cause I think it may be of help to this big and chronical problem of our time.Before showing you how to lose weight I want to explain you how to keep it because this is the biggest trick of being slim in all your life actually.What you have to do is after about 7-8.oo pm you will eat only foods like yoghurt kefir or milk with small amounts of wholewheat bread or bulghur that will keep you full and stop your wishing food. because proteins only make you feel full and stop your desire for eating . If you eat salads or fruits or carbohydrate group foods like rice,cakes etc they will not stop your hunger.So if you can turn this to a continious habit gradually then you have already solved the 70% of the problem.And if you say that you can not do this then do not start to losing weigt because it is useless and you will gain it back very soon.If u think u will do this then be ready to say "NENİKAKAMEN" which means we won in old Greek told by the first marathon runner of the world after running 40 km to inform his people that they gained the war. So now let's pass to how you will lose weight.Actually as you know giving weight medically is described as burning more calories then you take.Here is the first and easiest way for anybody who has time: WALKING If you walk 18 km /day you lose 500 grams. 18 kms is a distance which you walk in 3 hours.So your next step is to determine a destination which takes 1,5 hour going and of course 1,5 hour takes coming back and this makes 3 hours.When you determine the place which is 9 km away from your house it is not a problem if you walk slowly or sit and rest somewhere on the way(may be aliitle massage to your legs).So as not to quit you must walk when there is no sun soearly in the morning or late afternoon because sun makes you very tired and this may cause you quit walking..If you are not conditioned you may begin walking 1 hour daily 1/2 hour going,1/2 hour coming and gradually you will have the condition.During the walkyou may carry water with lemon juice to get rid of the acidty of your stomach and whenever you want food if you drink this you will not want to eat. This is free and a guarantee method of giving 15 kgs(30 pounds) a month.I will tell you some other surprising ways of losing weight at home. One is studying a language very hard. Yes it does, if you say that you will speak a language in 15 days at least to communicate daily and study 8 hours/day at home you will see that your brain burns energy just as if you are running. Another way is taking long and very cold showers .When the body tries to come back to its normal heat you lose a lot of calories and weight especially in winter. This is a very very risky way because if u dont put on very thick clothes ,if your room temparature is not warm enough and if you dont dry yourself very very well with a towel you may even die. So you must do this gradually and very slowly if you want to lose weight in this way. So lastly what I can say to you is try to apply a defatted lacto-ovo vegetarian nutrition to be slim and healthy like Japanese people.You can see my advices on natural diet and improving your metabolism in my vids LONGEVITY/HOW ZARO AĞA(AGHA) LIVED 160 YEARS http://www.youtube.com/watch?v=abTSq_SALc0 Getting Over DM Type 2 - Part 1 http://www.youtube.com/watch?v=tvCTNQISFfk HOW TO LIVE 160 YEARS LIKE ZARO AGHA/2PHOTOS(EUROPE&USA) http://www.youtube.com/watch?v=UVCBCuX3vjw GETTING OVER CANCER Part 1 http://www.youtube.com/watch?v=OhY74q9cigY http://www.youtube.com/watch?v=s1dx_2T2S90 because it will be long if I explain here.All that I explain here is written as a text near the video.If you want you can read. Best Regards Tags:Diet.com weight loss challenge vlog diary ilana 7 Ben Folds diet nutrisystem slim down lose Lose weight in Photoshop (makeover) Thanksgiving weight loss tips Sweet Tea Films sweetteafilms Southern Samplin' clean comedy trailer park Shortstop Kelvin Duball Diet.com Weight Loss Challenge Vlog diethealth weight loss challenge vlog diary ilana trainer diet bloopers outtakes slim down lose YouTube