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Well its been about 3 weeks since the original video and where did that time go? I haven't had time to update you on my weight loss adventure. So this week I am down 7lbs in 7 days which is exciting as well as continued strength training. Its really starting to show!

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The 2nd Sunday Chill Day Vlog. I share out my daily life on Sundays. Kentobean (myself) goes to McDonalds to eat, shares another video of his that he uploaded, introduces his roommate, and many more. Hope you guys enjoy this video! Sunday Chill Day is self-explanatory. Kentobean shares his chill days on Sundays. ^_^ Help me reach to 100 SUBSCRIBERS! - http://bit.ly/2zA0um8 Sub to my 2nd Channel! - http://bit.ly/2NnkDnH ^IF YOU ENJOYED THIS VIDEO^ - Drop a LIKE! - COMMENT what you think of the video! ^Follow me on Social Media^ - Twitter - http://bit.ly/2nuuazb - Instagram - http://bit.ly/2EFdPh5 ^Music Used^ - Feel Again - Culture Code ft Harley Bird (NCS) - http://incompetech.com/ Thanks for watching! Please don't post anything negative. I am here to have a good time!

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Ozempic has taken the world by storm — from Hollywood celebrities to TikTok influencers, everyone seems to be talking about it. But how did a diabetes medication become the latest weight loss craze? In this video, we dive deep into the rise of Ozempic, how it became mainstream, the science behind how it works, the potential side effects, and whether it’s really worth the hype. #ozempic #ozempicweightloss

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NEW Podcast Episode 🎙️Hey my friends in my newest episode of 'The Art of Health Podcast' I’m talking about 'How to assess progress in fat loss and muscle gain'. One indicator is your weight. This snippet tells you how fast you should lose weight to make gain muscle! BUT make sure to listen to the full episode to get the full context and know in which cases we want to deviate from those rates. Enjoy listening! Your Coach / Marie 😘 Listen on YouTube, Spotify, Apple Podcast and all other most used podcast platforms.🎧 Try my Workout App for free: ► https://coach.everfit.io/package/YK924471 My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US Get my FREE Goal Guide ► https://the-art-of-health.de/goodie-ziel-guide/ Step 1: Scroll down to subscribe to my newsletter. ✅ Step 2: Check your mailbox (spam) to confirm your mail address. ⚠️ Step 3: Get your goal guide and access to weekly free content to improve your performance and physique.💪🏼 The Art of Health Podcast 🎙️ YouTube: https://www.youtube.com/playlist?list=PLnG92tcrtk49IrY7wSvRN3fyzAXADJDGz Spotify: https://open.spotify.com/show/5Y173fTNhC7nQBtrhmluTR?si=9a376632ef4142fd Apple Podcast: https://podcasts.apple.com/us/podcast/the-art-of-health-podcast/id1705076378 #fatloss #weightloss #weightlosscoach

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MC Shares the surprise that insurance companies stop their coverage of these medications once a person reaches a BMI of 30. What arbitrary craziness is this? Shouldn't the doctor make a decision on what is medically appropriate, not the insurance company? Why are insurance companies practicing medicine? Please note my disclaimer. The ideas and information shared on my channel are not supported by my employer or endorsed by any company. I do not have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. You can contact me at - [email protected] or www.marycatherinegeorge.com

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Gemini Keto Gummy has exogenous ketones which enhance ketosis and fasten fat-burning processes. With these gummies, it’s easier to achieve and maintain high ketone levels in your body hence attaining a state of ketosis more quickly, allowing you to burn fat and lose weight faster.

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The biggest challenge when following a keto diet plan is always about hunger pangs or cravings. This hunger suppressant that we call the Gemini keto gummy makes it simpler for one to adhere to his or her food plan without eating unhealthy snacks.

There are fibers contained in these gummers which facilitate satiation effect hence reduce cases of overeating. More so they have natural sugars which do not compromise your being on a ketogenic diet but rather pamper your sweet tooth.

Geminis’ Keto Gummy could assist in managing excess weight by reducing cravings associated with overeating. Say no more food dizziness say hello towards balancing what you eat as well as maintaining healthy living practices generally speaking.

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Gemini Keto Gummy includes probiotics to support digestive health beyond what traditional keto supplements offer. Try these innovative gummies for improved digestion, less bloating, and better nutrient absorption rates.

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In today’s fast-paced world, maintaining a balanced diet can be challenging, especially for those following a ketogenic lifestyle. The ketogenic diet, which focuses on high-fat, low-carb eating, can sometimes lead to mineral imbalances in the body. This is where K3 Spark Mineral Gummies come to the rescue, offering a convenient and delicious way to ensure you’re getting the essential minerals your body needs to thrive on a keto diet.

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K3 Spark Mineral Gummies are specially formulated to provide key minerals that are often lacking in the typical ketogenic diet. These gummies are made with high-quality, bioavailable forms of essential minerals such as magnesium, potassium, and calcium, which are crucial for maintaining proper muscle function, nerve function, and overall health.

Unlike traditional mineral supplements that can be hard to digest and absorb, K3 Spark Mineral Gummies are easy on the stomach and are quickly absorbed by the body. This means you can enjoy all the benefits of these essential minerals without any digestive discomfort or issues.

Not only are K3 Spark Mineral Gummies effective, but they are also incredibly convenient. No need to swallow large pills or deal with messy powders – simply enjoy a delicious gummy whenever you need a mineral boost. Whether you’re at home, at work, or on the go, K3 Spark Mineral Gummies make it easy to keep your mineral levels in check.

Supporting Your Keto Journey

Following a ketogenic diet can be tough, but with K3 Spark Mineral Gummies, you can support your keto journey and ensure you’re getting the essential minerals you need to thrive. These gummies are an excellent addition to your daily routine, helping you stay on track with your goals and feel your best every day.

Don’t let mineral imbalances hold you back from achieving your health and wellness goals. Try K3 Spark Mineral Gummies today and experience the difference they can make in your ketogenic lifestyle. With their delicious taste, convenient format, and powerful mineral support, these gummies are sure to become a staple in your daily routine.

FAQs About K3 Spark Mineral Gummies

1. How many gummies should I take each day?

For optimal mineral support, we recommend taking 2-4 gummies per day, depending on your individual needs and goals. Be sure to consult with your healthcare provider to determine the right dosage for you.

2. Are these gummies keto-friendly?

Yes, K3 Spark Mineral Gummies are keto-friendly and contain zero added sugars or artificial ingredients. They are the perfect way to support your ketogenic lifestyle while ensuring you’re getting the essential minerals your body needs.

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3. Can I take these gummies if I’m not following a ketogenic diet?

Absolutely! K3 Spark Mineral Gummies are beneficial for anyone looking to support their overall health and wellness. Whether you’re keto, paleo, vegan, or following a standard diet, these gummies can help you maintain optimal mineral levels and feel your best.

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Ozempic, or semaglutide, mimics a hormone called GLP-1, which your body naturally produces after eating. Patients come to me having started on these medications with the promise of easy weight loss, yet they are consuming processed food, not given any strength training plan and sent out the door with their weekly injection. This not only leads to failure to thrive but sabotages the potential benefits that could come from using a drug that makes it easier to improve food habits, since appetite is suppressed. In today's video, we're talking about how these medications work in the body and what happens if there are no coinciding lifestyle changes. #drwholeness #ozempic #lifestylechanges ➡️Healthy Meals Made Easy PDF https://go.drwholeness.com/healthy-meals-made-easy 🌱 Nutrient Support: https://drwholeness.myshopify.com/collections/nutritional-supplements 📍 Instagram: https://www.instagram.com/drwholeness 📍 Facebook: https://www.facebook.com/drwholeness 📍 Subscribe to DRW YouTube Channel: https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r Timestamps 00:00 Popular Weight Loss Drugs 00:31 How These Drugs Work 01:40 The Importance of Lifestyle Changes 02:35 Potential Downsides and Risks 03:19 Real-Life Experiences and Advice