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Understanding and Battling Metabolic Syndrome: My Personal Journey Hi, everyone! This is Jill from the Northwoods. In today's video, I share my recent weight loss update, discuss a work challenge to walk around Ireland, and delve into my long-standing battle with metabolic syndrome and insulin resistance. I explore how this condition impacts the body, the importance of diet and exercise, and the transformative effect of the medication Mongero in my life. I also talk about the science behind metabolic syndrome, the issues with insulin resistance, and the steps I’m taking to maintain my health. Join me as I discuss the small steps that can lead to big health improvements. Don’t forget to check out the links in the show notes for more information and resources. 00:00 Introduction and Weekly Update 00:13 Joining a Work Challenge 00:51 Understanding Metabolic Syndrome 02:23 Insulin Resistance Explained 03:43 Personal Experiences with Diabetes 06:20 The Role of Insulin in the Body 08:28 Symptoms and Consequences of Metabolic Syndrome 11:11 Strategies for Managing Metabolic Syndrome 24:14 The Importance of Strength Training and Sleep 26:10 Conclusion and Final Thoughts https://www.youtube.com/watch?v=Mlx_eXtHRgQ https://www.youtube.com/watch?v=Mlx_eXtHRgQ https://www.youtube.com/watch?v=6KS7M0s2fJM Reversing Type 2 Diabetes https://www.youtube.com/watch?v=RPSWWrg6Y50 The Secret to Lowering Stubborn Blood Sugar https://www.youtube.com/watch?v=9cHh7k3CtAw How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight | Dr. Robert Lustig Disclaimer: I am not sponsored by any company, product, or organization. I am also not a doctor or a licensed psychologist. The advice and insights I share are based on my personal experiences and perspectives and are meant for people navigating common struggles. If you are facing serious or specialized challenges, please seek professional advice tailored to your needs. Always do what feels right for you and consult experts when necessary
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Thank you so much for clicking on this video! Remember that weight loss is not a one-size-fits-all solution. Talk to your doctor and take care of yourself! 💕 Don’t forget to like this video and subscribe! @dianaconforti is the influencer’s name. TDEE calculator https://www.calculator.net/tdee-calculator.html Socials: Ig: arianaludwig.cpt TT: arianaludwig
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💪 3 Simple Tips to Lose Weight Naturally! 🥗🚶♂️ Struggling to shed those extra kilos? In this short video, I’m sharing 3 easy and effective weight loss tips that anyone can follow! No crash diets, no expensive workouts – just small, healthy changes that work over time. #WeightLossTips #HealthyLiving #FitnessJourney #LoseWeightNaturally #HealthWithDrThahir #WeightLossTips #LoseWeightNaturally #FatToFit #HealthyLifestyle #FitnessMotivation #WeightLossJourney #GetFitStayFit #HealthTips #WellnessJourney #EatClean
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Weight loss jabs like Ozempic are a hot topic, especially in Hollywood. We sent out Ross King to investigate the so-called 'miracle' drugs. Subscribe now for more! http://bit.ly/1KyA9sV Broadcast on 08/07/24 Like, follow and subscribe to Lorraine! Catch up on the ITV Hub: https://bit.ly/2Yvjtyv Website: http://bit.ly/1E6BlKW YouTube: http://bit.ly/18cHdtx Facebook: http://on.fb.me/1E6Bhep Twitter: https://goo.gl/R5Jxmp Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones. Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun. Join Lorraine every weekday on ITV and STV at 9.00am. http://www.itv.com http://www.stv.tv #lorraine #weightloss #weightlossjab #ozempic #healthandwellness
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