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TIMESTAMPS 00:00 Intro 00:18 Energy Balance 00:51 Training vs Nutrition 01:52 Body Recomposition 12:07 How to Recomp 13:12 Practical Recommendations STUDIES https://journals.lww.com/nsca-scj/fulltext/2020/10000/body_recomposition__can_trained_individuals_build.3.aspx https://pubmed.ncbi.nlm.nih.gov/21558571/ https://pubmed.ncbi.nlm.nih.gov/33300582/ https://pubmed.ncbi.nlm.nih.gov/26817506/ https://pubmed.ncbi.nlm.nih.gov/20921542/ https://pubmed.ncbi.nlm.nih.gov/33105363/ https://pubmed.ncbi.nlm.nih.gov/28344742/ https://pubmed.ncbi.nlm.nih.gov/17240782/ https://pubmed.ncbi.nlm.nih.gov/24834017/ ONLINE COACHING & CONSULTING https://www.flowhighperformance.com/services BOOKS & TRAINING TEMPLATES https://www.flowhighperformance.com/products SOCIAL MEDIA Facebook - http://www.facebook.com/flowhighperformance Instagram - http://www.instagram.com/flow.high.performance

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We discuss exciting clinical findings about GLP-1 medications. This video delves into the remarkable cardioprotective effects these medications offer, especially for patients with chronic kidney disease (CKD) - a development that's changing the landscape of renal disease management. Historically, most weight loss medications haven't shown significant cardiometabolic benefits for CKD patients. However, GLP-1 medications are breaking this trend, demonstrating an array of benefits that go beyond just weight loss. This is part of the reason for their growing popularity in the medical community. The benefits seem extensive, but the journey of discovery is still ongoing.

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Semaglutide has gained popularity in recent years as a potential treatment for obesity. This article will explore how semaglutide works for weight loss, breaking down the science behind its mechanism of action. Understanding how this medication works can provide valuable insights into its effectiveness and potential side effects.

The Science Behind Semaglutide

First and foremost, it’s essential to understand what semaglutide is and how it works. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it mimics the effects of GLP-1 in the body. GLP-1 is a hormone that is released by the gut in response to food intake. It helps regulate insulin secretion, reduce appetite, and promote weight loss.

When semaglutide is injected, it binds to GLP-1 receptors in the body, activating them and mimicking the effects of natural GLP-1. This leads to increased insulin secretion, decreased glucagon secretion, slowed gastric emptying, and increased satiety. These effects work together to lower blood sugar levels, reduce appetite, and ultimately lead to weight loss.

Semaglutide and Appetite Regulation

One of the key ways that semaglutide works for weight loss is through appetite regulation. By binding to GLP-1 receptors in the brain, semaglutide can reduce feelings of hunger and increase feelings of fullness. This can help individuals consume fewer calories and lose weight over time.

Studies have shown that semaglutide can lead to significant reductions in calorie intake, which contributes to weight loss. By helping individuals feel more satisfied with smaller portions of food, semaglutide can support long-term weight management goals.

Metabolic Effects of Semaglutide

In addition to appetite regulation, semaglutide also has metabolic effects that contribute to weight loss. By increasing insulin secretion and decreasing glucagon secretion, semaglutide helps improve glucose control and reduce blood sugar levels. This can be particularly beneficial for individuals with type 2 diabetes who are struggling to manage their weight.

Furthermore, semaglutide can help improve lipid profiles by reducing levels of triglycerides and LDL cholesterol. These metabolic effects not only promote weight loss but also support overall cardiovascular health.

Potential Side Effects of Semaglutide

While semaglutide can be an effective treatment for weight loss, it is essential to be aware of potential side effects. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These gastrointestinal side effects usually improve over time as the body adjusts to the medication.

In rare cases, semaglutide can also lead to more serious side effects such as pancreatitis or thyroid tumors. It’s essential to discuss the risks and benefits of semaglutide with a healthcare provider before starting treatment, especially for individuals with a history of pancreatitis or thyroid disease.

Conclusion

In conclusion, semaglutide works for weight loss by mimicking the effects of GLP-1 in the body. By regulating appetite, improving glucose control, and promoting metabolic health, semaglutide can support individuals in achieving their weight loss goals. However, it’s crucial to consider potential side effects and discuss the risks and benefits with a healthcare provider before starting treatment with semaglutide.

FAQ:

Q: How long does it take to see results with semaglutide for weight loss?

A: While individual results may vary, many people start to see weight loss within the first few weeks of starting treatment with semaglutide. Significant weight loss can typically be seen within a few months of consistent use.

Q: Is semaglutide FDA-approved for weight loss?

A: Yes, semaglutide has been FDA-approved for chronic weight management in adults with obesity or overweight who have at least one weight-related condition. It is available in a higher dose formulation specifically for weight loss.





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Q: Can anyone use semaglutide for weight loss?

A: Semaglutide is generally safe and effective for most individuals, but it may not be suitable for everyone. It’s essential to consult with a healthcare provider to determine if semaglutide is the right treatment option for you.

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See more fitness and workout tips in LA Fitness' "My Account" (https://www.lafitness.com/Pages/login.aspx). If you are short on time, try increasing your workout tempo with a full body workout circuit workout. Incorporate different exercises, such as the seated row and shoulder press to maximize your workout routine.

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Meal prepping the day before my weight loss journey. I prepared about 5 days of meals, lunch and dinner. I used a cast iron skillet to prepare my salmon. I sauteed my veggies and added seasonings for great flavor. I prepared rice, bean and veggie bowls. I will be adding amino acids to those. I also prepared bell peppers and rice, which I may add tuna into. I used olive oil and coconut oil to prepare these dishes. I have joined a group called Transform You Fitness..Invisible waist, Floating Azz , 6 week program. Fun Food Fact: Have you ever noticed bell peppers having 3 or 4 bumps at the bottom? Go to my website @ https://sites.google.com/a/afrodeziac4u.com/afrodeziac-hair-gallery-and-spa/home. Select Foods For Healthy And Fast Hair Growth, scroll down to the second pick and find out why! Leave a comment if this is new to you. Also, if you may be interested in the fitness program, go to..https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2FTransformyoufitness%3Ffbclid%3DIwAR2MesSv_MsAeeqWhHn7jVjs-YcXr_-7NtYRsRrxLUgj5Hr1jTBtl_AFOvs&h=AT2d58P4M40s_k5xuSwk35ZG5Fts6TbhEizfr90WDW3Bhux9S7kfmha-IRfpr7BuJSS19baG8A62rslGpmV3RUgwRQr5bRW4eos_XjwatCUHEFva7psSfdATq97BfBLpKXbCNA I am also incorporating Goli Gummies into my fitness journey. It give me the ACV I need without the taste. If you may be interested in Goli Gummies, go to https://go.goli.com/afrodeziac4u. Promo Code: afrodeziac4u. Please speak with your doctor first, to be sure the gummies are good for you. #weightloss #weightlossjourney #over45weightloss #hormonalweightgain #quarantineweight #lockdownweight #ad #goligummies #acv #tastetheapplenotthevinega #stresseating #emotionaleating #stressed #golinutrition #golipartner #apple #gummies

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Miles de personas están perdiendo peso con la Yerba Mate y su clave está en elevar el GLP-1 de forma natural, sin poner en riesgo tu cuerpo e intestino. Descubre cómo esta hormona está cambiando vidas sin inyecciones.