Top 10 Weight Loss Tips For Cyclists

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growwithjo home: https://growwithjo.com/ Here’s your full body dance cardio routine to my favorite Doja Cat and Lizzo songs! Its an amazing way to get your sweat on and boost your mood; I can almost guarantee it! Today I didn’t have my watch on because I wanted us to focus on feeling amazing in our skin rather than on calories and steps. Sometimes you just need that boost to remind you why you move your body daily. If you have found this video and have been struggling with sticking to a routine; this playlist is PERFECT for beginners and those struggling to get back into routine: Take it one day at a time, one short workout at a time and build your endurance, strength and confidence over time. This is your sign to start today and not look back. You owe it to yourself to take care of your body and feel good about yourself! If you would like some motivation on your journey, make sure to follow the @growwithjohome page, and if you are looking for support, the growwithjo unified Facebook group is where you will find women who encourage & uplift each other. Join today; its free! https://www.facebook.com/groups/710497716384627/ As always, you are more than welcome to freestyle any of the moves in this dance party; make it your own! You’ve got this! Ps. Thanks for dancing/working out with me. It really means a lot to me that you enjoy and support my workout routines! Make sure to drop a comment below if you’ve read this far about what your fav dance move is ;) see you in the comments babe _______ RESULTS Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a workout protocol that supports your goals. Get a Monday-Friday beginner-friendly plan: https://growwithjo.com/calendar/agenda _______ SHOP growwithjo home →https://growwithjo.com/ Workbooks & Video Programs → https://www.godaily.ca/ Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go _______ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected] _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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Do GLP-1 Agonists increase risk of thyroid cancer? A recent article from France noted increased risk of all thyroid cancer and medullary thyroid cancer with use of GLP-1 Receptor Agonists (medications like Ozempic, Wegovy, Mounjaro, Trulicity, Victoza). I break down the study and discuss risks vs benefits. This video is NOT sponsored. Some links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Thank you for your support! Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd Amazon Storefront (affiliate links): https://www.amazon.com/shop/leonidkimmd Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider. The contents of this video are my personal opinion and do not represent that of my employer(s).

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Here's my sit down, catch up chat after our recent holiday to Walt Disney World in Orlando, Florida. Despite continuing to use Mounjaro to support my weight loss results, I did gain some weight after 2 weeks on holiday.. This video includes my experience of travelling with Mounjaro, as well as the after effects of a few too many Mickey Waffles and other foods in the Magic Kingdom (and EPCOT, and Universal, and... lots of food!). Follow along with me as I share my experience (as a 30-something guy in the UK) of using Mounjaro to finally lose weight once and for all. With a starting weight of 326 lbs I am using Mounjaro (a GLP-1 weightloss drug, also sold as Zepbound in the USA) to support my weight loss journey, and I am sharing all the highs, lows and details no-one asked for through these videos! The mounjaro medicine comes in a kwikpen here in the UK and each pen contains four weekly doses, starting with a loading dose of 2.5mg. 🤑 Discount codes: ** ZAVA ** Code: REFVQ4JD Give 15%, get 15% back. Valid for a maximum discount of £30. ** Asda Online Doctor ** Refer a friend code: REFBJQRJ for 10% off your first order ** 🔗 Links: My other (main) channel: https://youtube.com/@RobCadenElkins?si=ISSpXHLjd2ZeOIXF My new Kwikpen Cooler Travel Case on Amazon: https://amzn.to/4e9eJTl 📸 Instagram - Keep in touch between the videos: https://www.instagram.com/robcadenelkins ** Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the link that I provide I may receive a small commission or free access to the service. There is no additional cost to you, and I ONLY link to products or services I have used and/or believe in. ** 🏷️ Tags: #mounjaro #weightloss #glp1

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Eager to shed excess pounds, many turn to the keto diet for its promise of rapid weight loss. However, sticking to a low-carb, high-fat eating plan can be challenging, especially for those with a sweet tooth. Fortunately, Keto Luxe ACV Gummies offer a delicious solution that not only satisfies cravings but also supports the body’s natural fat-burning process.

Suppress Your Appetite Naturally

One of the biggest challenges of maintaining a ketogenic lifestyle is dealing with hunger pangs. Keto Luxe ACV Gummies are formulated with apple cider vinegar, a proven appetite suppressant that helps curb cravings and prevent overeating. By incorporating these gummies into your daily routine, you can stay on track with your weight loss goals without feeling deprived.

Apple cider vinegar has been used for centuries as a natural remedy for various ailments, including weight loss. Its acetic acid content helps regulate blood sugar levels, improve digestion, and boost metabolism. Combined with the ketogenic diet, these gummies provide a potent formula for burning fat and achieving optimal health.

Unlike traditional apple cider vinegar drinks that can be harsh on the stomach, Keto Luxe ACV Gummies are gentle on digestion and easy to incorporate into your routine. Simply pop a gummy whenever you need a sweet treat or an energy boost. With their convenient, on-the-go packaging, you can enjoy the benefits of apple cider vinegar wherever you are.

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Enhance Your Ketogenic Experience

In addition to promoting weight loss, Keto Luxe ACV Gummies offer a range of health benefits that complement the keto diet. Apple cider vinegar is known for its antioxidant properties, which help protect cells from damage and reduce inflammation. By including these gummies in your daily regimen, you can support your overall well-being and enhance the results of your ketogenic journey.

Many keto dieters struggle with vitamin and mineral deficiencies due to the restrictive nature of the diet. Keto Luxe ACV Gummies are enriched with essential nutrients like vitamin B12 and folic acid, which are vital for energy production and nerve function. With these gummies, you can ensure that your body receives the nutrients it needs to thrive on the ketogenic diet.

For those who find it challenging to meet their hydration goals on the keto diet, Keto Luxe ACV Gummies offer a convenient solution. Made with natural flavors and sweeteners, these gummies are a delicious way to increase your daily water intake and stay hydrated throughout the day. By staying hydrated, you can support your body’s detoxification processes and promote optimal health.

Stay on Track with Your Goals

As you embark on your keto journey, it’s essential to have the right tools and support to stay on track with your goals. Keto Luxe ACV Gummies provide a convenient and delicious way to enhance your weight loss efforts and improve your overall well-being. With their powerful combination of apple cider vinegar, essential nutrients, and natural flavors, these gummies offer a practical solution for those following the ketogenic diet.

Whether you’re looking to shed a few extra pounds or boost your energy levels, Keto Luxe ACV Gummies can help you achieve your desired results. By incorporating these gummies into your daily routine, you can enjoy the benefits of apple cider vinegar in a tasty and convenient form. Say goodbye to cravings and hello to a healthier, more vibrant you with Keto Luxe ACV Gummies.

Are you ready to take your keto experience to the next level? Try Keto Luxe ACV Gummies today and experience the benefits for yourself. With the seal of approval from Shark Tank, you can trust that these gummies are backed by a reputable source and are formulated to support your weight loss goals. Don’t let cravings derail your progress – fuel your body with the nutrients it needs and stay on track with Keto Luxe ACV Gummies.

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Keto, short for ketogenic diet, has been gaining popularity in recent years for its potential health benefits such as weight loss, improved energy levels, and mental clarity. As more and more people are adopting this low-carb, high-fat diet, entrepreneurs have seen an opportunity to create products that cater to the needs of those following the keto lifestyle. One such trio of entrepreneurs, known as K3, recently appeared on the hit TV show Shark Tank to pitch their keto-friendly products.

The Pitch

K3 consists of three friends, Katie, Kevin, and Kyle, who are all passionate about the keto diet and its benefits. They came up with the idea of creating a line of keto-friendly snacks and supplements after struggling to find convenient and tasty options that fit their dietary needs. Their innovative products caught the attention of the Shark Tank investors, who were intrigued by the potential of the keto market.

During their pitch, K3 showcased their range of products, which included keto-friendly protein bars, MCT oil supplements, and collagen protein powder. They emphasized the high quality of their ingredients and the great taste of their snacks, which they claimed were suitable for both seasoned keto followers and beginners looking to adopt a healthier lifestyle.

The entrepreneurs also shared their personal stories of how the keto diet had transformed their own lives, leading to weight loss, increased energy, and improved mental focus. Their passion for helping others achieve similar results was evident, and the Sharks were impressed by their dedication to promoting a healthy lifestyle through their products.

The Deal

After hearing the K3 team’s pitch and tasting their products, the Sharks were impressed by the quality and potential of their keto-friendly line. Several of the investors expressed interest in partnering with K3 to help them grow their business and reach a wider audience. Ultimately, a deal was struck with one of the Sharks, who saw the value in investing in the burgeoning keto market.

With the support of their new investor, K3 is poised to expand their product line and reach even more consumers seeking keto-friendly options. The entrepreneurs are excited about the future of their company and the opportunity to make a positive impact on the health and wellness of others through their innovative products.

As the keto diet continues to gain popularity, K3’s triumphant appearance on Shark Tank serves as a testament to the growing demand for convenient and delicious keto products. Their success story is an inspiration to others looking to turn their passion for health and wellness into a thriving business.Top 10 Weight Loss Tips For Cyclists

FAQ

1. What sets K3’s keto products apart from other options on the market?

K3’s products are made with high-quality ingredients and are designed to taste great while still being keto-friendly. They offer a variety of snacks and supplements to cater to different dietary needs and preferences.

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2. Where can I purchase K3’s products?

K3’s products are available for purchase on their website and select retailers. They are constantly expanding their distribution channels to make their products more accessible to consumers.

3. Are K3’s products suitable for beginners to the keto diet?

Yes, K3’s products are designed to be enjoyed by both seasoned keto followers and those who are just starting out on their keto journey. They are a convenient and delicious way to support a healthy lifestyle.

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