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http://www.Prevent-Sweating.com - As horrible as hyperhidrosis is, the condition IS treatable. Here Ill be putting you on the right track to overcoming your excessive sweating by outlining a diet guideline that will steer you clear from encouraging further sweating. Your diet lays the foundation for curing your sweat problem so dont take these tips lightly. All other excessive sweating treatments build upon these tips.
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Download my FREE List of Top 25 Supplements That Really Work 👉 https://drbrg.co/4aWWaju Let’s take a closer look at synthetic vitamins—do they do more harm than good? Check out Dr. Berg's High-Quality Vitamin C Complex Here: 🛒 https://drbrg.co/37OhlsR OR https://amzn.to/3F68iiX and Keto Energy Here: 🛒 https://drbrg.co/3vQPEYl For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3q5jdXf DATA: https://academic.oup.com/ajcn/article/87/1/142/4633311 0:00 Introduction: Are synthetic vitamins healthy? 0:25 Are synthetic vitamins the same as natural vitamins? 1:07 What is the best way to get nutrients? 1:24 The problems with synthetic vitamins 5:48 A synthetic vitamin vs. a natural vitamin 7:40 How to identify a synthetic supplement 8:05 Check out my video on nutrient-dense foods! Are synthetic vitamins bad for you or not? From my viewpoint, synthetic vitamins should not be taken on a regular basis to support your health. Taking synthetic vitamin supplements for a short time during a detox is different. I believe taking them regularly for a long period could create some problems. 98% of vitamins sold are made synthetically. Just because synthetic vitamins are similar to natural vitamins doesn’t make them as healthy. Even the actual form of a synthetic vitamin is different from a natural vitamin. A few main problems with synthetic vitamins: • They have a low absorption rate • They don’t contain all of the cofactors that come with vitamins in nature • They have residual traces of solvents and chemical compounds • Synthetic fat-soluble vitamins have some significant potential side effects • They can contain additives, preservatives, flavorings, and colorings Consuming nutrient-dense foods is the best way to get your vitamins and nutrients. But, it can be difficult to find foods that contain all of the nutrients you need. Natural vitamin supplements have a lot fewer side effects and are much more bioavailable than synthetic supplements. They also come in their natural complexes and don’t contain harmful chemicals, solvents, additives, etc. that could be in synthetic vitamins. One way to identify a synthetic vitamin supplement is to look at the RDAs on the label. If the RDAs are in very high amounts, you know it’s probably synthetic. In nature, you will see varying degrees of amounts, so if everything across the board is 100%—you know it’s probably a synthetic supplement. Overall, there can be some pros to certain synthetic vitamins, but there are definitely some cons. Not to mention, there are way more pros when you consume natural whole-food vitamins. If you can go for the natural vitamins—do it. Even better yet, consume nutrient-dense foods. Check out my other videos for more information about a healthy diet and nutrient-dense foods. FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain why you should avoid synthetic vitamins if possible. I’ll see you in the next video.
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What Are Some Easy Ketogenic Diet Recipes? In this video, we present a variety of easy-to-make recipes that align with the ketogenic diet. This diet emphasizes meals that are high in healthy fats and low in carbohydrates, making it a popular choice for those seeking to improve their nutrition. We’ll share delicious options for breakfast, lunch, dinner, and snacks that you can prepare with minimal effort. From savory Veggie and Egg Muffins to refreshing Avocado Shrimp Salad, we have something for everyone. You’ll also discover flavorful dinner ideas like Garlicky Greek Chicken and Keto Pork Chops with Garlicky Cream Sauce, ensuring you enjoy satisfying meals throughout the day. Plus, we’ll provide tips on portion control and meal prepping, making it easier to stick to your dietary goals. Whether you’re new to the ketogenic lifestyle or looking to add some variety to your meals, this video is packed with practical recipes that are both enjoyable and nutritious. Join us to learn how to create these tasty dishes and enhance your culinary repertoire. Don’t forget to subscribe to our channel for more helpful tips and recipes that support a balanced lifestyle! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@HolisticBalanceAndBliss/?sub_confirmation=1 #KetoRecipes #KetogenicDiet #HealthyEating #LowCarb #MealPrep #Nutrition #KetoBreakfast #KetoLunch #KetoDinner #HealthyFats #KetoSnacks #CookingTips #EasyRecipes #NutritiousMeals #SustainableEating About Us: Welcome to Holistic Balance and Bliss, your go-to destination for embracing a holistic lifestyle! Our channel is dedicated to exploring the interconnectedness of mind, body, and spirit. We delve into a variety of topics including nutrition, mindfulness practices, natural healing, and sustainable living, all designed to help you cultivate a balanced and blissful life.
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Weight Talk Thursdays: What Happens When You Stop GLP-1 Weight Loss Meds? Are you wondering what happens after the weight loss shot? If you're afraid of gaining the weight back or unsure how to support your body once the GLP-1 medication stops — you're not alone. In this 'live' honest and practical conversation, Coach Kisha shares what really happens when you stop taking GLP-1 meds like semaglutide or tirzepatide — and how to take back control of your weight loss journey. Whether you're thinking about starting, currently using, or coming off GLP-1 weight loss medications — this talk is for YOU. 💛 Grab the book "The Weight Is Over"→ https://amplehealthandwellness.com/the-book-page 💛 Grab the Weight Talk Thursdays Mini-Journal to follow along each week → https://stan.store/AmpleHW/p/get-my-weight-talk-thursdays-minijournal-now 💛 Join the next FRESH Start Workshop for a step-by-step plan → https://amplehealthandwellness.com/workshop 💛 Subscribe to our channel so you never miss a new video → http://www.youtube.com/@AmpleHealthandWellness 📌 About Coach Kisha Nurse Practitioner + Holistic Nutrition Weight Loss Coach Helping women 40+ lose weight without the extremes — with real food, real talk, and real support. Visit: https://amplehealthandwellness.com #GLP1WeightLoss #WeightTalkThursdays #WeightLossAfter40 #AmpleHealthAndWellness #SustainableWeightLoss #GLP1Support #WeightRegainPrevention #Wegovy #Ozempic #Semaglutide #HolisticWeightLoss #FRESHStart
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In 2018 lost 120 pounds on a meat only carnivore diet. I have been working to maintain that weight loss ever since. December 7th I had an extended tummy tuck (skin removal) and diastasis recti muscle repair. I recorded my pre-op, pieces of the surgery, and documented a lot of my recovery for this video. Let me know if you would like to see more follow ups and ask in the comments any questions you have for me.
I also documented things day by day on Instagram and have the whole journey saved to my highlights. If you are looking for more details on my surgery and recovery you can come find me on Instagram @lauraespath
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For exclusive content, community support, weekly live streams, and carnivore challenges join me on Locals. https://lauraespath.locals.com/
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