Weight Loss Drugs Vs Surgery Which Is Right For Me
The Truth About GLP-1 Plateaus! #shorts #shortsvideo #GLP1 #weightloss #plateau #GLP1results #weightlosstips #healthjourney #fitness #bodylogic #weightlossmotivation #healthyweightloss #shortscontent Watch the full video here: https://www.youtube.com/watch?v=6brJzvyqpUY
Honey Garlic Chicken Meal Prep For Weight Loss And Muscle Gain
Losing weight after 60.I got fed up with gaining weight this last year so I designed a diet for myself that is working and I want to share it with you. I also am using 95% Cocoa as my weight loss drug of choice! Please note - it took 5 days of eating 3 squares in the afternoon before dinner before I realized it had taken my appetite and cravings away like I have never experienced before. I am hoping you have the same results. One thought I have is after reaching a goal weight I would probably go to every other day? I would fear you really could get too thin. I have found many of the symptoms of weight loss drugs are what I have experienced with 95% Cocoa...loss of interest in food and at times a tad queasy! The AMAZING BENEFITS Of Dark Chocolate | Dr. Steven Gundry https://www.youtube.com/watch?v=tjgFrWlyhCo In the video I go through what I eat, when I eat and I also take you back to what I learned from my mother's struggles with weight all those years ago. My Diet Plan I am on is below Thank you so much for being here and if you have time, leave a comment below on your weight control journey as a woman. We can all benefit from our tips and tricks in staying healthy and looking great no matter what our age. Thank you so much for being here today. We truly do love you to the moon and back, Susan & Desi Dark Chocolate Study - https://parade.com/health/what-happens-if-you-eat-dark-chocolate-every-day Medical Data - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9589144/ Fun Vidoe About Why Seniors SHOULD Eat Dark Chocolate ( in moderation of course) https://www.youtube.com/watch?v=1bZBfBBjZ9g&t=94s “You can’t run from all your problems, but it will help you lose weight.” This video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a diet. Birthday Tag By melissa55 - https://www.youtube.com/watch?v=jdNlBzBtS8A If you are over 65 you have to watch this! _________ I am a participant in the Amazon Associates Program; an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Also, please note that I may make money if you click on a link that is from MagicLinks What You See In The Video 1. Belle by Kim Gravel Print or Solid V-Neck Maxi Dress https://go.magik.ly/ml/22ifs/ 2. Tropical Tan Dress - https://go.magik.ly/ml/22ifs/ 3. Matching Shrug/sweater Shrug - https://go.magik.ly/ml/22ift/ 4. Hello New Me: A Daily Food and Exercise Journal - https://amzn.to/3INVwH5 5 SAM'S Choice - Sam's Choice Dark Chocolate 85% Cocoa Bar- Not meant for long-term use Over 1 year) - https://go.magik.ly/ml/22phv/ Out of seven dark chocolate bars recently tested by Consumer Reports, this Sam's Choice variety was one of only two brands to fall below the consumer watchdog's threshold for both lead and cadmium deeming it to be the safest on the market. 6. Reba - Cute Top for Summer Nights - Split V-Neck Floral Embroidered Peasant Tunic - https://go.magik.ly/ml/22lai/ 7. Blue Blazer - amazing!!! - https://go.magik.ly/ml/22ikp/ 8. Chiffon Sleeve Ponte Knit Blazer - https://go.magik.ly/ml/22ikr/ My Diet -My Favorite Food Diet 1400 - 1500 Calories Per Day Breakfast - Coffee & Yogurt Linch Sliced Turkey & Cheese ( any meat will do) Carbs in Moderation No Bread Dinner can be 600 calories of any food group 150 Calories ( I eat 2 to 3 squares per day netting me 170 calories) of Dark Chocolate consumed before dinner to promote fat burning / weight loss from my middle/ - heart health Studies Show the benefits of Eating Dark chocolate take 2 to 3 weeks. Walk everyday Drink Plenty of Water ________ My Makeup I Am Playing Around With Lipstick - Mac - Velvet - https://amzn.to/4dJs6ts LA Girl - https://amzn.to/3WozsfA Eyeshadow - Milani Gilded Mini Eyeshadow Palette with 6 Matte & Shimmer Hues - The Wine Down https://amzn.to/4dPnB0D Blush - Anastasia Beverly Hills Matte & Satin Blush Trios Palette - https://go.magik.ly/ml/227nx/ " Pool Party" LUMI Foundation - https://amzn.to/4dkuk2p UnderEye Brightening- https://amzn.to/3PTJHVn Eyeliner - https://amzn.to/3vI6Jrc Mascara - https://amzn.to/3PR2wIP Powder - Mineral Veil Setting Powder, Weightless Talc-Free Finishing Powder Makeup, Extends Makeup Wear, Vegan - https://amzn.to/3yrMAXD __________________________ Song You Hear : Blood Harmony - Forever, Forever Ago (Official Single) https://www.youtube.com/watch?v=EnID6FGk2R8 My last record can be viewed here and listened to in it’s entirety: “ Mr. Crazy & Other Tales” https://susanbuchanan.bandcamp.com/ Take a listen to my songs if you have time. It’s free. we love you so much! please have a great week...you deserve the very best life
Keto Diet Looking For Fast Weight Loss
Erika Jayne, the glamorous and talented star of The Real Housewives of Beverly Hills, is known for her bold personality, killer dance moves, and fabulous sense of style. However, behind the glitz and glamour, Erika has also been on a journey to achieve her fitness goals and maintain a healthy lifestyle. Fans have been inspired by Erika’s dedication to staying in shape and her willingness to share her struggles and triumphs with weight loss.
Overcoming Obstacles
Like many people, Erika has faced her fair share of obstacles on her weight loss journey. From busy schedule as a performer to the temptations of indulgent food on set, Erika has had to find ways to stay motivated and stay on track with her goals. Despite these challenges, Erika has been able to push through and make progress towards a healthier lifestyle.
One of the biggest obstacles Erika faced was finding the time to work out amidst her busy schedule as a performer. With a packed schedule of performances, appearances, and filming for The Real Housewives, Erika had to get creative with her workouts. She started incorporating quick and efficient workouts into her daily routine, such as high-intensity interval training and dance cardio, to stay in shape without taking up too much time out of her day.
Another challenge that Erika has had to overcome is the temptation of indulgent food on set. As a reality TV star with a busy filming schedule, Erika is constantly surrounded by tempting treats and catering options. However, she has learned to make healthier choices and practice moderation when it comes to indulging in her favorite foods. By staying mindful of her eating habits and listening to her body’s hunger cues, Erika has been able to find a balance that works for her.
Staying Motivated
Despite the obstacles she has faced, Erika has remained motivated and committed to her fitness goals. One of the key factors in her success has been setting realistic and achievable goals for herself. Instead of focusing on achieving a certain number on the scale, Erika has set small, attainable goals for herself, such as increasing her stamina during workouts or improving her flexibility.
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In addition to setting goals, Erika has also found motivation in the support of her fans and followers. By sharing her fitness journey on social media and The Real Housewives, Erika has received an outpouring of encouragement and support from her fans. This positive feedback has helped her stay motivated and inspired to continue working towards her goals, even on the toughest days.
For Erika, staying motivated also means finding joy in her workouts and making exercise a fun and enjoyable part of her daily routine. Whether she’s dancing on stage or hitting the gym for a strength training session, Erika approaches her workouts with a positive attitude and a sense of gratitude for what her body can accomplish. By focusing on the joy and pleasure that exercise brings her, Erika has been able to stay motivated and dedicated to her fitness journey.
Celebrating Success
Despite the challenges and setbacks she has faced, Erika has celebrated many successes on her weight loss journey. From reaching her fitness goals to inspiring others to prioritize their health, Erika’s journey has been filled with milestones worth celebrating. One of the biggest successes for Erika has been the positive impact her journey has had on her fans and followers. By sharing her struggles and triumphs with weight loss, Erika has inspired others to prioritize their health and wellness, no matter their size or shape.
Another success for Erika has been the physical and mental transformation she has undergone throughout her journey. By committing to a consistent workout routine and making healthier choices in her diet, Erika has seen improvements in her strength, stamina, and overall well-being. Not only has she lost weight and gained muscle, but she has also gained confidence and self-love along the way.
Perhaps the greatest success for Erika has been finding a sense of balance and peace in her relationship with her body and food. Through her fitness journey, Erika has learned to listen to her body’s needs and honor her cravings without guilt or shame. By practicing self-care and self-compassion, Erika has found a healthy and sustainable approach to weight loss that works for her lifestyle and her well-being.
Alkalinity And Weight Loss
Hi Friends I am Muhammad Shafiq This channel is for anyone who wants to create a better life by making simple, realistic changes. This channel covers a variety of topics related to healthy food, diet, fitness, nutrition, and workout. Thanks For Visiting My channel Don't Forget To SUBSCRIBE.
How Pcos Affects Weight Loss
Why I Ditched Weight Watchers for GLP-1 Meds #shorts #glp1 #weightloss #GLP1medications #healthjourney #introvertlife #backpainrelief #costeffectiveweightloss #WeightWatchers #SlimmingWorld #motivation #positivelifestyle Watch the full video here: https://www.youtube.com/watch?v=rTZ0UxQC4fg
Meghan Trainor S Weight Loss Causes Backlash Shorts
How to lose weight fast and easy. http://121Fitness.Info Using the WXYZ formulas Good Diet + Exercise x Motivation you can lose weight quickly. It is vital you have a good diet consisting of the right nutritents. Exercise is the next part. You must exercise around 20 to 40 minutes a day, at around medium to high intensity. This can be done in the gym or at home. Visit the site for more info on exerciseing in the gym or at home Motivation. This is alomost one of the hardest parts when losing weight. You need to record your results to see how far you have come along Results - The fun part! Remember to visit the site at http://121fitness.Info for more information and free fitness info. Take care and keep focused!
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Dr. Robert Young on CNN discusses alkaline water, and his alkaline diet, The pH Miracle Program. Dr. Robert O. Young is a pioneer of analyzing living blood cells. He has spent years researching diseased and healthy cells under the microscope. He found that unhealthy cells - that is the cells of unhealthy people - appear dark and misshapen, while healthy blood cells are round and vibrant in color, practically glowing in comparison. Dr. Young set out to find what caused this 'inner light.' He discovered the essence of life is derived almost exclusively through plants, and that every cell in the body needs the light derived from green plants. The greater the amount of green foods consumed in the diet, the greater the health benefits achieved. Among his accomplishments: Developer of a new theoretical paradigm called the Mycozymian Theory; a biological process called Pleomorphism; and the discoverer of the etiology of diabetes, cancer, and atherosclerosis. Robert Young has devoted his career to searching for and finding the missing pieces necessary to complete the larger picture of health. - You can pick up Dr. Robert Young's book, The pH Miracle, here: https://amzn.to/2Ll4yiS - Make your own alkaline water at home: https://bit.ly/33EA9mk ***** About This Channel ***** This channel, run by Dean Snyder from SnyderHealth.com, is all about tips, advice, strategies and creating conversations about health, exercise, nutrition and lifestyle choices for people over the age of 40... "like me!" You can subscribe to the channel here: https://bit.ly/2p4EjVD ***** Website ***** https://www.snyderhealth.com ***** Say Hi On Social ***** Twitter: https://twitter.com/SnyderHealth Facebook: https://www.facebook.com/SnyderHealth ***** My Favorite Healthy-Eating Kitchen Tools ***** H2 Series Alkaline Water Ionizer/Hydrogen Generator https://bit.ly/33EA9mk NutriBullet Pro 900-Watt High-Speed Blender/Mixer System https://amzn.to/31wAfuN COSORI Air Fryer Max XL 5.8 Quart Electric Hot Air Fryer https://amzn.to/31vya2i Instant Pot Ultra 6 Qt 10-in-1 Pressure Cooker https://amzn.to/2MSuUsL ***** Equipment Used To Shoot Our Newer Videos ***** -------- Camera -------- Canon EOS 80D Digital SLR https://amzn.to/2ozxj36 -------- Lenses -------- Canon EF-S 18-55mm f/3.5-5.6 IS STM Zoom Lens https://amzn.to/2nxFZXi Canon EF-S 24mm f/2.8 STM Lens https://amzn.to/2mHgX7T -------- Microphone -------- Rode VideoMic Pro+ Compact Shotgun Microphone https://amzn.to/2noPwjF -------- Tripods -------- SLIK Pro 700 DX Tripod with 700DX 3-Way Head https://amzn.to/2mJ7jSf JOBY GorillaPod 3K Kit Tripod and Ballhead https://amzn.to/2oeAAoa -------- Lighting -------- Fovitec Portable 600 LED Bi-Color Panel https://amzn.to/2oeN8Mi Fovitec 19" Square Softbox https://amzn.to/2nyxtYc -------- Editing -------- Our videos are EDITED with WeVideo on a PC. Use it for free. http://share.wevideo.com/BSlPV DISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links (i.e. as an Amazon Associate I earn from qualifying purchases), the viewer is in NO WAY obligated to use these links. Thank you for your support!