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Get ready to ignite your fat-burning potential with this intense three-minute Tabata workout! 🔥💪 In this video, we'll dive into a series of high-intensity intervals designed to maximize calorie burn and boost metabolism in just a few short minutes. Join me as we sweat, burn, and push ourselves to the limit! Don't forget to hit like and subscribe for more quick and effective workouts to help you reach your fitness goals. Let's crush it together! 💦💥 #tabataworkoutforbeginner #fatburning #quickworkout #fitnessgoals #likeandfollowme

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The keto diet has become a popular diet to lose weight and manage diabetes. What is it? Is it a good approach? What are the risks? Find out here.

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00:00 - Intro 00:12 - UK Investigates Fatal Pancreatitis Linked to Weight-Loss Drugs 03:12 - Hidden Eye Risks of GLP-1 Weight Loss Drugs: What You Need to Know 1. UK Investigates Fatal Pancreatitis Linked to Weight-Loss Drugs The UK's Medicines and Healthcare products Regulatory Agency (MHRA) has launched an investigation into potentially fatal pancreatitis cases linked to GLP-1 weight-loss drugs like Ozempic and Wegovy. Their Yellow Card scheme received nearly 400 reports of serious pancreas issues, including at least 10 deaths. Acute pancreatitis causes severe abdominal pain, nausea, and fever, often requiring hospitalization. Although drug pamphlets list this as an uncommon side effect (1 in 100 users), the severity has prompted genetic risk analysis. Pharmaceutical companies Novo Nordisk and Lilly emphasize strict medical supervision but maintain positive benefit-risk profiles. US regulators haven't opened formal investigations but mandate pancreatitis warnings on all GLP-1 drugs. Studies show users face twice the risk of pancreatitis compared to non-users. 2. Hidden Eye Risks of GLP-1 Weight Loss Drugs: What You Need to Know GLP-1 receptor agonists (GLP-1 RAs) like Ozempic and Wegovy are popular for weight loss and diabetes management. While effective, recent studies suggest potential risks to eye health, including optic neuropathy and worsening diabetic retinopathy. This video explores the latest research, mechanisms behind these risks, and what patients and doctors should watch for. Learn about the benefits and drawbacks of GLP-1 RAs, who might be at higher risk, and why regular eye exams are crucial for those on these medications. Stay informed to make the best decisions for your health. #GLP1 #WeightLossDrugs #EyeHealth #DiabeticRetinopathy #OpticNeuropathy

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Steps of Massage can help you to get Rid off Belly fat & get beautiful Slim Belly. #ytshorts​ #youtubeshorts​ #fitness​ #massage​ #belly​ #bellyfatloss​ Hi guys, Welcome to Yoga Fitness Health care :) https://youtube.com/c/yogafitnesshealthcare https://fb.watch/n-66Hu6I4W/?mibextid=ZbWKwL https://fb.watch/nYU4LdovWu/?mibextid=ZbWKwL https://www.facebook.com/reel/1448846062513964?mibextid=i76BS0 https://youtube.com/shorts/bKHpwd3Z9Vw?si=vEttHXaOOhHL_niE #fatloss​ #weightloss​ #bellyfatloss​ #shortsbgm​ #coreworkout​ #exerciseathome​ #fat​ #exercisetolosebellyfat​ #flatstomachworkout​ #howtobeskinny​ #fullbodyworkout #fullbodyworkoutathome fat exercises to lose belly fat flat stomach workout how to get skinny exercise to lose belly fat how to be skinny how to get slim how to get a flat stomach how to get a flat stomach how to lose belly fat without exercise how to get a flat stomach in a week how to get skinny in one day workout to lose belly fat and get a smaller waist flat stomach workout in 7 days how to get a flat stomach in a week how to get skinny in a week belly fat loss in 7 days how to have a flat stomach how to be skinny in one day how to make your stomach flat how to get a slim belly belly fat massage to lose how to get slim stomach how to get a flat tummy #howtolosebellyfat​ #howtoloseweight​ Easy Exercise To Lose Belly Fat At Home For Girls Beginners 35 Mins Aerobic Workout | Yoga Fitness Health Care Lose Thigh Fat: Exercise To Reduce Thigh Fat At Home Thank you for watching Enjoy the video, share your comments, support you by likes, and subscribe 👍 Turn on your notifications to keep up with all my new videos

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This video isn't like anything I have EVER done before, and it all started with a few questions I had. Why do we allow our weight to control our feelings? Why do we give the scale so much power? What does BMI really mean? Is body fat percentage actually a better indicator of health? I decided to gather a bunch of women together to run a “little” social experiment to find out how all of these things - BMI, weight, body fat percentage - actually looked like on a woman. And I wanted to see if we could tell which was most accurate. Or would we find out that labels are bogus? I started planning this video a year ago, and I had NO IDEA how to pull it off. Fast forward to shoot day and we had a 20+ person crew working on it AND we flew out one of the world's best female bodybuilders...from Sweden!!!! So crazy!!!!!! Parts of this video were extremely uncomfortable to film, but I hope you guys take away the fact that there is so much more to a person than their number. I have so many people to thank for making this video happen - my amazing director Ryan, my husband Sam, the crew, the Blogifam...but most of all I want to thank all of the brave, strong women for speaking their truths. You all are amazing! Co-Executive Producer/ Writer: Cassey Ho Co-Executive Producer: Sam Livits Director/ Editor: Ryan Parma Producer/ Casting Director: Laurel Elfenbein Sound: Alfonso Cano & Aaron Terrones Key Grip: Simeon Mihaylov Grip: Mason Williams Gaffer/ Cam Op: Joseph Baltazar Production Assistant: Brittney Brandt Hair & Makeup: Lauren Young & Alondra Excene Talent: Irene Andersen Darlyn Barajas Bynay Blasberg Ebony Breaux Celeste Carbonell Paloma Hinojosa Covi Lockhart Rachel Thomson SOURCES: BMI chart: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.pdf ACE FITNESS body fat % chart: https://www.acefitness.org/education-and-resources/lifestyle/tools-calculators/percent-body-fat-calculator Here is where I get all of my music! Epidemic Sound: http://share.epidemicsound.com/sgFTn ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!

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W dzisiejszym materiale odpowiadam na pytania prosto z treningu! Czasówka ⏰ 00:00 - Ws†ep 00:30 - Jak działają analogi GLP-1 01:57 - Jak działa GLP na apetyt? 03:51 - Jak GLP działa na poziom cukru we krwi? 04:28 - Czy GLP powoduje hipoglikemie? 05:20 - Dawkowanie GLP 06:04 - Efekt Jojo po GLP 06:27 - Skutki uboczne GLP 07:16 - Czy GLP to cudowne rozwiązanie na otyłość? ____________________ 💊 HEROPHARM.PL Z kodem POMPA10 -10% na cały asortyment 📣 Terapia testosteronem: [email protected] 🥦 Współpraca treningowo żywieniowa: [email protected] ____________________ WAŻNE! 🚨 Ten film ma charakter edukacyjny oraz informacyjny na którym omawiam różne substancje na podstawie dostępnych badań ze strony pubmed. Zalecamy ostrożność w temacie stosowania sterydów. Sterydy są substancjami, których używanie może prowadzić do wielu problemów zdrowotnych i skutków ubocznych.W przypadku peptydów i środków na stronie heropharm to są one przeznaczone wyłącznie do celów badawczych, nie zostały one dopuszczone do użytku przez ludzi. Przed rozpoczęciem stosowania jakiejkolwiek substancji, zachęcamy do skonsultowania się z lekarzem. ____________________ 🎧 Muzyka użyta w materiale: 🔻 "Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0)      / sappheiros   Music promoted by BreakingCopyright: https://bit.ly/dawn-song 🔺 ⭐ Easily copy and paste text from our website (perfect for mobile). Learn how to give credits correctly on other platforms: https://breakingcopyright.com/credits... ____________________ Tagi: #glp #elonmusk #zdrowie #semaglutide #fitness #trening

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Emily’s splendid weight loss transformation has seen her being featured in most tabloids as one of the latest housewives on the Real Housewives franchise. Emily’s journey to fitness as shown in the show has been followed by fans because of her struggle to make it come true. Nevertheless, there are various aspects concerning Simpson’s weight loss shown on TV. The following article will provide a more detailed account of Emily Simpson’s Real Housewives weight loss reality.

Emily’s Weight Loss Journey Begins

Before she joined Real Housewives of Orange County, Emily Simpson had struggled with her weight for years. As an attorney who is always busy and a mother to three young children, maintaining good health was not easy for Emily. She often turned to food for comfort and struggled to find the time to exercise regularly.

However, despite being so active, Emily knew that something had to change if she wanted her body to be generally healthy. She made up her mind on living healthier and also got associated with a team of professionals who helped through her weight loss journey.

Having family and friends’ support, Emily started exercising regularly into her daily routine and made major changes in her diet. She mainly ate whole food rich in nutrients while remaining moderate during meal times together with doing regular cardiovascular exercises. Eventually, this was accompanied by both physical and emotional improvement due to hard work done by Emily.

How Mental Health Matters In Her Weight Loss Efforts

Although she underwent visible changes physically, Emily’s mental health played a big role throughout his journey towards shedding off some fats from his body system. For example, all through this period of transformation there were moments when he openly talked about his battles with self-esteem issues concerning body shape.

Furthermore, it is possible today after watching this series of real housewives that makes one feel confident about oneself while addressing these crucial matters like self-acceptance using their own personal experiences as examples. However, she opened up about anxieties regarding her body and used this reality show as a platform for these discussions regarding self-esteem.

Therefore, by focusing on her mental health and engaging in self-care, Emily has been able to maintain a positive outlook on her weight loss journey and achieve all of her goals. She also continues to motivate many others who have huge bodies so that they may appreciate themselves without minding their sizes.

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Emily has faced numerous challenges and setbacks like other people who are trying to shed off some weight. Balancing between career, family life and fitness goals has been among these challenges which she has openly shared with the public. There have also been times where Emily felt defeated or overwhelmed, nevertheless she remained determined and resiliently fought for her well-being.

In addition, Emily has opened up about yo-yo dieting experiences she underwent as well as how important it is for one to adopt a sustainable method towards losing weight. Listening to your body needs while ignoring the scales figures was a lesson Emily learned in her life due to her repeated experiences with diets of yoyo nature. Finally, through trial and error, she found what works best for herself thereby developing an effective routine that can be fun at the same time.

However hard it may seem at first instance, Simpson’s passion towards good health never ceases. Henceforth she will work out even harder to influence other people positively to do better in their lives. This is clearly shown by 1Z0-980 Guide Exam Dumps Oracle Sales Cloud 2017 Implementation Essentials some of his actions such as continuous self-determination that reminds everyone of the possibility of transforming via effort plus support.

Others Empowering Themselves through the Story of Emily

The weight loss journey of Emily Simpson is not all about transition from one physical state to another – it also entails self-empowerment and self-actualization. The Real Housewives of Orange County’s adventure of Emily on the show has been a source of motivation for many viewers towards improving their health.

Sharing both her ups and downs throughout her weight loss journey, Emily has achieved genuineness and vulnerability that appeals to people around the world. She can be admired by those who hope to have better lives through good health by being an inspiration that shows it is never too late to change and take care of oneself.

As she keeps narrating her story and advocating for body positivity, some important talks regarding beauty standards, self-embracing, mental wellness and emotional well-being are emerging between Emily. This is one more reason why everyone needs to know that reformation starts within us as individuals; hence each one has the potentiality to bring about positive changes in his/her life

Emily Simpson’s weight loss reality goes beyond what is seen on television. Her journey stands out because it demonstrates how far determination, love for oneself, resilience can carry someone. By telling her story honestly and openly about herself, Emily has caused lots of individuals into choosing a path that would lead them towards gaining control over their health and appreciating their unique beauty. It does not matter whether she is confronting challenges head on or celebrating victories or empowering others; what matters most is that anyone willing to transform through hard work while believing in themselves can do this just like Emily’s own story illustrates.

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