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If you want to lose face fat at home then you can easily do this by exercising at home. You will start losing face fat when you burn body fat in general, and not if you do "face" exercises as some people think! By doing these simple cardio exercises at home you will boost your metabolism and transform your body into a fat burning machine. Your body will start melting fat to produce energy for your muscles and for the physical effort you will do with this training. And you will normally start losing fat not only from your face, but from your entire body! So start performing this 30-day face fat loss challenge, and be sure to subscribe to the channel to receive new video workouts regularly, everyday Monday to Friday! Good luck and keep exercising and finish the 30 day challenge!

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Hi, I am 165cm tall and weighted 64kgs(old scale)/66kgs(new scale) on my DAY 1 (16.04.2012). I want to lose 10kgs in a natural way and with minimal effect on my daily life. I will use Kellogg's Special K Rice & Wheat Flakes Original to replace 1-2 meals a day and maintain my normal dinner. I hope it will work and here is my journey.

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