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#carnivore #worldcarnivoremonth #january #properhumandiet #johnlaspina #carnivoreteacher1965 #beef #fish #eggs #animalfats #gethealthy #loseweight #carnivorediet This video is an invitation to join the carnivore lifestyle starting this January for World Carnivore Month! I encourage you to ease into this way of eating gradually, giving your body the time it needs to adjust. Once you do, you’ll experience incredible benefits for both your body and mind! You’ll heal from the inside out, lose weight, and feel emotionally happier than ever. What do you have to lose? Give it a try and see what everyone is raving about—it’s free! Simply focus on eating beef, lamb, pork, poultry, fish, and eggs, cooked with animal fats like butter, ghee, beef tallow, bacon fat, or chicken schmaltz. Gradually eliminate fruits, vegetables, nuts, seeds, carbs, and sugar from your diet. By day 25, you’ll fully transition to a carnivore lifestyle—and you’ll have done it carefully and sustainably. This isn’t just a diet—it’s a way of life! You’ll love it, and it’s something you can stick with long-term. Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 6 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever. On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power. By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life. Disclaimer: The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions. While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms. Subscribe for more videos on how to live your healthiest life through a carnivore diet! Support the American Diabetes Society: https://www.americandiabetessociety.org/ Dr. Berry's Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
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Keto Diet Normalizes Prediabetes More Than 50 Of The Time
Does the Keto Diet Improve Energy Levels? Are you curious about the potential benefits of the ketogenic diet and its impact on energy levels? In this informative video, we will discuss how the keto diet, characterized by low carbohydrate intake and high fat consumption, may influence your vitality. We will cover the process of ketosis and how it alters the way your body uses energy. Many individuals report feeling more energized and mentally clear once they adapt to this dietary approach, and we’ll explore the science behind this phenomenon.
Additionally, we will touch on the carnivore diet, which is an extreme version of low carbohydrate eating. By focusing exclusively on animal products, this diet also promotes ketosis and may lead to steady energy levels. However, transitioning to either diet can come with challenges, including the initial adjustment phase often referred to as the keto flu. We will provide insights on what to expect during this period and how to navigate it effectively.
Understanding the role of healthy fats in these diets is also essential for maintaining energy levels and overall health. Join us as we discuss these topics and more, and subscribe to our channel for further discussions on nutrition and wellness!
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About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.
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