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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer How to Lose Fat and Keep it Off | Dr. Ben Bikman Subscribe to Dr. Bikman on YouTube: https://www.youtube.com/@benbikman Dr. Bikman's New Book, How Not to Get Sick: https://a.co/d/exRrndx Dr. Bikman's Website: https://www.insuliniq.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 4:28 - 30% Off Your First Order AND a Free Gift Worth up to $60 5:28 - Why Some People Gain Fat Easier Than Others 11:07 - Glucose vs Fructose 15:05 - Insulin & Fat Loss 19:27 - Consuming High Amounts of Carbs & Fats Together 22:39 - Does an Insulin-Sensitive Person Have More Potential for Fat Gain? 25:39 - High vs Low Glycemic Carbs 30:40 - Protein & Insulin 33:37 - Protein & Fat for Muscle Growth 38:28 - Cutting Calories & Hunger 41:08 - Lowering Insulin & Metabolic Rate 43:23 - In a Calorie Deficit but Only Eating Carbs? 47:03 - Dr. Bikman's Protocol for Eating Carbs 51:56 - Where to Find More of Dr. Bikman's Content

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Are GLP‑1 drugs like Ozempic and Wegovy the next breakthrough in addiction treatment? In this episode of That Recovery Life, Jake and Maya dive deep into how these diabetes and weight loss medications are showing surprising promise in reducing cravings for alcohol, nicotine, opioids, and more. We unpack the science behind GLP‑1 receptor agonists, real stories from recovery warriors, and the risks you need to know before considering these drugs as part of your healing journey. From dopamine dampening to emotional flatness, this episode covers the good, the bad, and the transformative possibilities of GLP‑1 medications in recovery. If you or someone you love struggles with addiction and wants to explore new tools, this episode is a must-listen. Subscribe for weekly recovery stories, science, and support: @thatrecoverylifepdx #OzempicAddiction #GLP1AddictionTreatment #AddictionRecovery #WeightLossDrugs #CravingReduction #AddictionHelp #ThatRecoveryLife #RecoveryJourney #SobrietySupport #AddictionScience #Wegovy #Mounjaro #Dopamine #AddictionMedicine #MentalHealth #SubstanceUseDisorder

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In this video, I will share My Mounjaro Weight Loss Journey: 65 2lbs Down! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy

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I had a viewer ask me recently about whether GLP-1 agonist medications could decrease inflammation and improve osteoarthritis symptoms. I share my thoughts in this short video. This post is meant for educational and informational purposes only and should not be considered medical advice. If you have knee, hip, shoulder, or other joint pain and you want to get significantly better in the next 30 days, without cortisone shots, physical therapy, or surgery, click this link and share your injury information in the description box to learn more. https://www.drdavidgeier.com/work-with-me/contact/

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