Week 10 Semaglutide Weightloss

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Insiya Klapper, who lives in the Capital Region, has experienced a transformative year, shedding 60 pounds with the help of the GLP-1 medication, Zepbound. However, for Klapper, the journey is about more than just weight loss. -------------------------------------------------- Stay up to date with our social media: X: cbs6albany Facebook: cbs6albany YouTube: @cbs6albany https://cbs6albany.com/ Have a news tip? Email [email protected] WRGB is a NY based station and a CBS Television affiliate owned and operated by Sinclair Broadcast Group. Sinclair Broadcast Group, Inc. is one of the largest and most diversified television broadcasting companies in the country today. Sinclair owns and operates, programs or provides sales services to 163 television stations in 77 markets, after pending transactions. Sinclair's television group reaches approximately 38.7% of US television households and includes FOX, ABC, MyTV, CW, CBS, NBC, Univision and Azteca affiliates. #WRGB #CBS6Albany #News #ALBANY

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My thoughts only. Check with your doctor or medical provider. This is informational only. I am a nutrition coach and personal trainer not a medical provider. #education #information #GLP1 #thoughts #weightloss #health #longevity #obesity #lifestyle

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henrymeds.com/ The following documents will tell you what you need to know when starting your medication. Reading all content is highly recommended. Oral Dissolving GLP-1 Tablets ODT (Orally Disintegrating Tablet) is a formulated version of GLP-1 that comes in tablet form and is meant to be placed under the tongue until it dissolves. Proper administration involves placing the tablet under your tongue and allowing it to dissolve, a process typically taking 1-2 minutes. It's crucial not to swallow the medication. For optimal effectiveness, administer this medication first thing in the morning and wait 30 minutes before consuming any food or drink afterwards. Oral GLP-1 Drops Sublingual GLP-1 drops are a compounded liquid form of GLP-1 that are designed to be placed under the tongue daily. The liquid should be held under the tongue for one minute and then swallowed. This allows the medication to absorb through the mucous membranes of the mouth. You can eat or drink right away after taking this medication. Key warnings and precautions: Avoid using GLP-1s if you or any immediate family members (like parents or siblings) have a history of medullary thyroid carcinoma (MTC) or if you have a condition called Multiple Endocrine Neoplasia syndrome type 2 (MEN 2). Studies with rodents have shown that GLP-1s can lead to thyroid tumors, including thyroid cancer. If you experience neck lumps or swelling, hoarseness, difficulty swallowing, or shortness of breath, inform your healthcare provider, as these could indicate thyroid cancer symptoms. It's uncertain whether GLP-1s can cause thyroid tumors or MTC in humans. Notify your healthcare provider if you have history of pancreatitis, diabetic retinopathy, or if you take other medications such as sulfonylureas or insulin for type 2 diabetes, or if you have mental health concerns including depression or suicidal thoughts. Avoid taking GLP-1s if you are pregnant or planning to conceive, as they may harm the unborn baby. Discontinue use of this medication at least 2 months before attempting pregnancy. The transfer of GLP-1s into breast milk is unknown, so consult your healthcare provider if you're breastfeeding or planning to do so. What are oral GLP-1s used for? These medications may be used for the treatment of obesity and chronic weight management in conjunction with a reduced calorie diet and increased physical activity. How do oral GLP-1s work in the body? Regulate appetite and cravings in the brain Slow down food in the stomach to promote satiety How do I store oral GLP-1s? They may be stored at room temperature. No refrigeration required. How will I receive a refill of GLP-1s? You will receive a 60 day supply. The follow up process begins 35 days later. Henry Meds will email you a refill questionnaire to begin the refill process before you run out of medication to make sure that your refill arrives on time. Please ensure you complete the form and submit it in a timely manner to avoid any lapses in your treatment. You and your provider will decide if you are eligible for a refill without a video visit or if a video visit would be beneficial to discuss dose changes or side effects. Contact customer service at any point if there are any questions or concerns. What to Expect It might require 2-4 weeks of treatment before you begin to observe changes in your appetite, and the full effect may not manifest until several weeks into the standard dosage. If you do not notice appetite suppression or weight loss, please reach out to our Care Coordination Team to discuss potential adjustments to your treatment plan with your healthcare provider. Diet, Exercise & Alcohol Water: Focus on sipping water throughout the day to stay hydrated and help alleviate side effects. We recommend a goal of 64 oz/day minimum or an 80 oz/day minimum if you are vigorously exercising. Protein: Protein is crucial for preserving muscle mass during your weight loss journey. Eat your protein FIRST at every meal. Aim for a sequence of protein, vegetables, fruits, and then carbohydrates. We recommend eating at least 30g of protein at each meal. You can calculate your own protein goals by aiming for 1g of protein per lb of your ideal body weight. Resistance Training: The CDC recommends 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity each week. Please discuss with your PCP before starting any new exercise plan. Alcohol: GLP-1s may reduce your cravings for alcohol. If you choose to drink, do so in moderation - 2 drinks or less a day for men or 1 drink or less a day for women. Drinking less is better for health and weight loss than drinking more.

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Alright ladies lets put some motivation in our spirits!!! Lets thrive in the daily lives that we have no matter our situations and feel blessed that everyday we are making a step closer no matter how many mistakes we may have thought we've made. Lets not let people or doctors tell us that we CANT and that we NEVER will. WE CAN AND WE SHALL.

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10 Moves You Should Do Every Day to Lose Belly Fat 🔥 Want to finally get rid of that stubborn belly fat? These 10 powerful fat-burning exercises can help you slim down your waist and tone your abs without equipment — all from the comfort of your home. In this video, you’ll discover: ✅ Daily exercises to target belly fat ✅ Beginner-friendly moves with real results ✅ How to stay consistent with your home workouts ✅ No dieting or gym membership needed This is your full guide to flattening your stomach, building a stronger core, and sculpting your body naturally. Make these 10 moves part of your daily routine, and start seeing results in just 7 to 14 days. 💪 No excuses — just results! 🕒 Stick around till the end for a bonus tip that makes belly fat burn even faster. Let’s transform your body, one move at a time! 🔔 Don’t forget to like, comment, and subscribe for more easy fat-loss workouts! #LoseBellyFat #HomeWorkout #FitnessTransformation #LoseBellyFat #HomeWorkout #DailyWorkout #FlatStomach belly fat reduction at home no equipment ab workout belly fat workout female home exercise to lose weight workout to flatten stomach slim waist workout lower belly fat burner weight loss workout how to get abs at home workout routine for beginners 10 minute belly fat workout bodyweight exercises for fat loss lose belly fat in 7 days how to get flat tummy ab exercises without crunches how to abs workout at home how to do abs workout at home how to workout your abs at home https://youtu.be/6kqFQjhKe94 https://youtu.be/o0AslDAsQmU at home workout no equipment belly exercises to lose belly fat belly fat loss exercise at home for women core workout at home exercise to lose belly fat https://youtu.be/cwoqed6vEhE #workoutathome #Fit_bymary #MadFit #Eleni Fit #MIZI #WORKOUT AT HOME #Roberta's Gym #growingannanas #Little Sports #Vinod Weight Loss #Jeremy Ethier #lower belly fat workout #roberta's gym nikolas pilates abdominales de pie belly fat workout abs workout mizi workout

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It's widely known that gut health is essential for overall well-being, which is why many of you are likely already taking probiotics. In this video, we’re introducing a truly exceptional probiotic product that could revolutionize your understanding of gut health: the star of the probiotic world, Akkermansia GLP1. Akkermansia GLP1 not only supports gut and immune health like typical probiotics but has also been recognized for its effectiveness in improving metabolic syndrome, adult diseases, mental health, and inflammation management. As a side note, you’re probably familiar with medications like Wegovy and Ozempic, which promote weight loss and manage blood sugar by stimulating GLP-1 secretion. Now, with the safe probiotic formula of Akkermansia GLP1, you can naturally stimulate GLP-1 production. Watch the rest of the video to see what's inside each Akkermansia GLP1 Capsule! SUPPLEMENTS MENTIONED: Akkermansia GLP-1 Probiotics: https://ppnutra.com/products/akkermansiaglp1 24/7 Live Chat With Our Health Professionals Here: https://ppnutra.com ** The information in this video is not intended to take the place of medical advice from a trained medical professional who knows your detailed medical history. Every person has unique medical issues that should be known to your medical provider. Viewers are advised to consult a physician or other qualified health professional regarding treatment of any medical conditions. Holistic Health Mentoring YouTube channel cannot be responsible for inappropriate use of information that may be shared without the recommendations and consent of your own medical professional who cares for you. ** #guthealth #probiotics #digestivehealth #weightlosssupplements #ppnutra #supplements #glp1 #probioticsupplements #weightloss

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