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If you like the video don't forget to subscribe,like and share..press bell icon for notification..thank you. For more videos related to diet/life style/makeup visit https://www.youtube.com/channel/UC34V_-_RF5rWCTzhBCHqzcw *************************************************************************************** In this video I am sharing my High intensity workout that helped me to reduce considerable amount of weight with in a limited time... 450+ calories 5000+ steps within 30 minutes equal to 5KM ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ The fitness band used link👇 realme Band (Black) - Full Colour Screen with Touchkey, Real-time Heart Rate Monitor, in-Built USB Charging, IP68 Water Resistant. available in Amazon link👇 https://www.amazon.in/dp/B087QDJ9XL/ref=cm_sw_r_cp_apa_i_688rFbN6W4ZT3 ************************************************************************************************ Other effective workouts part 1 https://youtu.be/KFVnohNE2H8 part 2 https://youtu.be/VJvrxAVjoZs Do part 1 and 2 together for extreme weight loss burn about 300 calorie in 30 minutes *************************************************************************************** Tummy fat reduction workout https://youtu.be/clzIf3n3d5E increase the count of floor exercise for best results **************************************************************************************** Face fat reduction workout https://youtu.be/7pPuHQ-L5KU **************************************************************************************** This video is inspired by Leslie Sanson's workout video.. 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙
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In this enlightening interview on Fox Houston 26, functional health expert Sam Tejada discusses the less-talked-about side effects of popular weight loss medications such as Ozempic and Wegovy. Discover how these drugs can potentially alter personality traits by affecting your body’s nutrient intake and hormone levels. Sam explains the science behind "hangriness" and the crucial role of essential nutrients in maintaining our mood and overall well-being. He also delves into practical advice for anyone considering these medications, emphasizing the importance of managing nutrient intake and getting professional guidance. Tune in to learn more about the biological impacts of these medications and how to approach your weight loss journey safely and effectively. Don't forget to subscribe for more health insights and expert interviews! • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ Threads: https://www.threads.net/@sammy_tejada LinkedIn: https://www.linkedin.com/in/samtejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Facebook: https://www.facebook.com/samael.tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Liquivida® is a Wellness Center that offers Nutrient and Vitamins IV Therapy, and Innovative Aesthetics and Weight-loss Solutions. Follow us: http://www.facebook.com/Liquivida https://www.linkedin.com/company/liquivida/ http://www.instagram.com/Liquivida http://www.twitter.com/LiquividaLounge Learn more: http://www.liquivida.com
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Dr. Matt Segar breaks down how GLP-1 medications are changing the game for women with PCOS—learn why GLP-1s may be one of the most promising tools for managing PCOS symptoms and promoting long-term health. Watch now & share with someone who needs to hear this! 👇 #GLP1 #PCOSAwareness #HormoneHealth #WomensHealth #MetabolicHealth #EllieMD #PCOS #Longevity
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Yvette Nicole Brown, known for her roles in popular television shows like “Community” and “Drake & Josh,” has been making headlines recently not for her acting skills, but for her impressive weight loss transformation. Brown has been open about her journey to shed excess pounds and adopt a healthier lifestyle, inspiring many of her fans to do the same.
Yvette Nicole Brown’s Weight Loss Journey
Yvette Nicole Brown’s weight loss journey began several years ago when she made the decision to take control of her health and well-being. Like many people, Brown struggled with weight issues for most of her life, but she knew that she needed to make a change for the sake of her health.
With the help of a nutritionist and personal trainer, Brown began incorporating healthier eating habits and regular exercise into her daily routine. She started making small changes, like swapping out processed foods for whole, nutrient-rich options and finding ways to stay active throughout the day.
Over time, Brown began to see significant results from her efforts. Not only did she shed excess pounds, but she also noticed improvements in her energy levels, mood, and overall well-being. Her dedication to her health and fitness goals paid off, and she has since become a source of inspiration for many others who are on a similar journey.
Yvette Nicole Brown’s Insights for Business Health Strategies
Yvette Nicole Brown’s weight loss journey offers valuable insights that can be applied to business health strategies as well. One of the key lessons that Brown’s transformation teaches us is the importance of setting realistic goals and taking consistent action to achieve them.
In the business world, it’s essential to have a clear vision of where you want to go and to create a plan to get there. By setting achievable goals and taking small, actionable steps each day, you can make meaningful progress towards improving your company’s overall health and success.
Another important lesson from Brown’s journey is the significance of seeking support and guidance from experts in the field. Just as Brown enlisted the help of a nutritionist and personal trainer to assist her in reaching her weight loss goals, businesses can benefit from consulting with professionals who specialize in areas like finance, marketing, and operations.
How Yvette Nicole Brown’s Transformation Can Inspire Others
Yvette Nicole Brown’s transformation serves as a powerful reminder that it’s never too late to make positive changes in your life. Whether you’re looking to improve your health, grow your business, or achieve personal goals, Brown’s journey shows that with dedication, perseverance, and a willingness to seek help when needed, anything is possible.
By taking inspiration from Brown’s story, individuals and organizations alike can find the motivation they need to overcome obstacles, break through barriers, and create a brighter, healthier future. Brown’s journey is a testament to the power of resilience, determination, and the belief that with the right mindset, anything is achievable.
Yvette Nicole Brown’s weight loss transformation is more than just a physical change – it’s a testament to the power of perseverance, dedication, and the belief that anything is possible with the right mindset and support system. By following Brown’s example and applying her insights to their own lives and businesses, individuals can make meaningful progress towards achieving their goals and creating a healthier, more successful future.
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