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Ozempic, Mounjaro, Semaglutide, Retatrutide, and other GLP-1 agonist drugs are becoming more popular in bodybuilding.  In today's podcast I discuss why, the pros and cons of these drugs, and how to mitigate the negative impacts.

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Lumen is the first portable device that measures your metabolism. Lumen provides you with a nutrition plan and other insights and tips to improve your metabolism and reach your health goals. Visit www.lumen.me to learn more. Thomas DeLauer is a health expert that brings nutrition and fitness tips and information to the busiest people around the world.

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Please subscribe to me and tap the bell to receive notifications, as that would really help to make the time I spend helping people avoid scams to be worthwhile.

This video is all about the Peak 8 CBD Gummies scam that claims "Shark Tank" endorsed CBD gummies and keto gummies to help quit smoking, heal lung damage and cure COPD, including deepfake video ads of the cast of the show. The "Shark Tank" cast has never endorsed or invested in any CBD or keto gummies, ever, including CBD gummies that can supposedly help you quit smoking, fix lung damage and cure COPD. Do not believe it if you see it. My video seeks to educate people about the scam to help them either avoid it or to call their credit card company if they fell victim to it.

Special credit: Thumbnail images that I've used lately were inspired by designs from Steve Ram, a stellar YouTuber who I admire and recommend, and also Bill Burr's "Monday Morning Podcast." I'm testing out various thumbnail image designs to see what might be able to work best, so that I can reach as many people to warn them about these scams.

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These are the 5 best steps if you want to reduce your side fat.

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